Soul Restoration

10/23/2026

Hey hey all you Yogies! We've got PopUp 🧘🏼🧘🏼‍♀️ Yoga happenin this Sunday October 25th at 10:00am in McNaughton Park, Pekin Illinois. Bring a mat/blanket and any groovy peeps looking for a little more freedom in the open 🌬️air. Get that morning Yoga flOW on that lasts the whOle day🌅. $15 cash donations are greatly appreciated. Thanks and we'll see ya at the Park 🌳!

10/22/2026

It's not a Halloween horror show👹 - its a foot detox! Gross 🤢 = Good ✨ as the Ionic Foot Detox pulls the toxins out. It's 1/2 price on Thursday's, only $15 for a 30-min session , and easy to book here:
https://soulrestoration.chidesk.com/Members

10/21/2026

🎶Imagine the soothing vibrations of sound healing surrounded by the peaceful embrace of our salt room.

Our private sound healing sessions offer a beautiful way to slow down, release stress, and reconnect with yourself in a tranquil, restorative space.

✨ Your own private sanctuary awaits at Soul Restoration. ✨

Message us to learn more or schedule your personal sound healing experience!

10/20/2026

Fun new tees at Soul Restoration- grab them while they last! 2914 Court Street.

10/20/2026

Hey hey, lovin the🌞 weather here! Just seeing if there's some interest in having PopUp 🧘🏼‍♀️🧘🏼Yoga at Mcnaughton Park dUring your work week? If you missed your chance attending our Sunday classes, maybe a Wednesday, Thursday or Friday would work better. Just trying to create a lil buZZ🐝 of comments, days/times that would work for y'all. So if ya need more mindful movement and 🌬️breath awareness to get you through your week, let me know in the comments 👇🏼. Sundays at 10:00am, at McNaughton Park are still on the board😉. $15 donations are greatly appreciated. Thanks n we'll see ya at the Park 🌳!

10/19/2026

What will you learn this week?

10/19/2026

Hey, hey thanks to the 6 folks that came to PopUp 🧘🏼 🧘🏼‍♀️ Yoga on this brisk mOrnin! During our final pose, a Hawk flew over us. This messenger of the sky⛅ has a broad vision. Seeing and trusting in the fUture🔮. Knowing that we are not always ready for change or to start something new. Hawk tells not to spend so much time in oUr 🤔heads. To trust yourself and with your keen observation and instincts, go after your soul's ✨destiny. I have always loved spirit animals and their insight. If ya have seen a Hawk lately and like their message, let us know in the comments below👇🏼. ✌🏼🩵🧘🏼🧘🏼‍♀️

10/17/2026

https://www.facebook.com/share/p/1CbWAFTX5d/

Stephanie has practiced Yoga for 25 years and has been teaching since 2022, joining the RiverPlex in June 2026!

She holds a 200-hour Hatha Yoga certification and 30+ hours of Pain Care Awareness training.

Her passion is helping people build resilience through breathwork, movement, and mindfulness.

Favorite thing about the RiverPlex? The growth mindset of the instructors, staff, and facility!

Fun fact: Stephanie loves metal music!

Come see Stephanie next week!
Monday - Yoga @ 2:15pm
Tuesday - Yoga @ 6am

10/17/2026

Hey hey, there has been some interest in continuing PopUp 🧘🏽‍♀️🧘🏼Yoga during the cooler weather...at least throUgh October😉! Lower temps bring a different kind of practice. We want to have a steady increase in core🌡️temperature. So this requires active, dynamic poses to keep our muscles warm and prevent injury. Movement like Warrior flOWS, Chair, Plank and 🌞Sun SalUtations keep a nice consistent pace that you will remember and repeat. Wearing warm/fitted🧣clothing in layers is most important. Hats, 🧤gloves, leg warmers and grippy socks will keep yoUr hands and feet steady. So if ya have some extra energy ya need to🔥 burn, come oUt to Mcnaughton Park Sunday, October 18th at 10:00am. $15 donations are greatly appreciated. Thanks n we'll see ya at the Park 🌳!