10/10/2026
🧘🏻 The weeks before the holidays have a way of setting the pace for the whole winter.
How we move through November tends to follow us into every family gathering, every crowded store, and every conversation that comes after. Yoga works a bit like a chain reaction that way. What happens for you on the mat (and yes, for you rather than to you) keeps working on a deeper level long after class ends, and it shows up in how you treat the people around you. 🙏
That’s what makes the Restorative Journey Through the Chakras such a good way to head into the season. The series starts Friday, November 6th, and gives you seven evenings to slow down before the rest of the world speeds up.
Each Friday, you’ll settle into gentle restorative poses and let the props do the work of holding you. Soothing aromatherapy fills the room, and every class closes with a calming meditation. Each week focuses on a different chakra, starting at the root and moving up to the crown. You’ll also take home a card from every session with affirmations and the qualities of that chakra, a small reminder to take a few extra breaths on the hectic days in between.
No yoga experience is needed. And if you’ve done this series before, you’ll find something new, since each year’s series is different.
Fair warning: this series has sold out before the first class four years running, so registering early is a good idea.
When you slow down, you give everyone around you permission to do the same. This holiday season, let that start with you. 🎄
Restorative Journey Through the Chakras at Emerald Yoga Studio |
Fridays, 5:30 to 6:45pm
Nov 6: Root
Nov 13: Sacral
Nov 20: Solar Plexus
Nov 27: Heart
Dec 4: Throat
Dec 11: Third Eye
Dec 18: Crown
Members: $35 per class, or $175 for all 7 (save $70)
Non-members: $40 per class, or $210 for all 7 (save $70)
Reserve your space at emeraldyoga.com/chakra-journey
📍 15 Columbia Rd, Pembroke MA
