10/23/2026
As the days get shorter, our bodies produce less Vitamin D naturally. Vitamin D plays an important role in immune function, bone and muscle health, and mood, making it worth paying attention to as we head into cold & flu season.
Here are a few things to know about this Sunshine Vitamin:
βοΈ Less sunshine can mean less vitamin D. Shorter days and reduced sun exposure can make it harder for your body to produce enough. 70% of Americans are low on Vitamin D!
π‘οΈ Vitamin D supports immune health. Boosting your levels improves immune function naturally making it especially important to pay attention to as we head into cold and flu season.
π₯ There are several ways to get Vitamin D. Sunlight, diet and supplements can all play a role in helping improve your Vitamin D levels.
π What about flu prevention? Flu shot effectiveness varies from season to season. Historically, the flu shot is only about 40% effective.
πΏ Looking for a proactive approach to your health this cold & flu season? Join us for our Natureβs Flu Shot Clinic on November 3rd!
βοΈ $15 Vitamin D3 Shot
βοΈ $35 Vitamin D3 Shot + Vitamin D3 Blood Test
βοΈ $75 Vitamin D3 Shot 4-Pack
βοΈ Vitamin D3 Supplement Sale
Book Now!
https://thehealthspa.com/event/natures-flu-shot-clinic-peosta/