Forward Motion Physical Therapy

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Forward Motion Physical Therapy We are experts in evaluating and treating orthopedic/sports injuries from sprains/strains to post operative rehabilitation to herniated disc/spine conditions.

We are also excellent in treating chronic pain syndromes.

10/16/2026

Agility Training For Tennis Post Knee Replacement Surgery

10/13/2026

We love seeing our patients crush their exercises and make progress toward their goals! 👏

❤️

10/09/2026

WE LOVE IT MORE !

10/06/2026

Need a translator?

No problem Google Translate to the rescue!😂

Just kidding! Our clinic has you covered. We have aides and a secretary who speak Spanish, as well as a doctor who speaks Portuguese.

We’re proud to make communication easier and help our patients feel comfortable and understood. 🩺💙

Hablamos Español!
Falamos Português!

10/02/2026

When the schedule is packed, everyone’s running around, and somehow the team still makes it through!

Another busy day in the books. 🙌🏼

10/02/2026

Tonight’s Late Night Technique Thursday 🌙

10/01/2026

Employment Opportunity!

Dear FMPT Family!

We are excited to announce that we are hiring for an aide position at our Pequannnock office. This is an entry-level role, ideal for someone looking to pursue a career in the healthcare field.

Position Details:

Hours Needed:
Monday, Tuesday Wednesday, Thursday. 8AM - 2 PM

Job Responsibilities:

Keeping a clean and organized gym area
Setting up putting away equipment.
Answering phone calls
Taking down patient information
Interacting with patients/ PTs and front desk.
Scheduling patient appointments

Ideal Candidate Attributes:

Personable and outgoing
Detail-oriented
Caring and compassionate

If you or someone you know fits this description, please contact Hanna at [email protected].

Thank you for your help in spreading the word!

Danny/Hanna and the rest of the team

09/24/2026

It’s Technique Thursday!

This week’s technique is the McKenzie Cervical Retraction Extension.

This technique can be a great option for those experiencing lower neck pain, upper trap pain, or symptoms that travel down the arm, such as tingling or discomfort.

If you’re experiencing any of these symptoms, schedule an evaluation with us today!

07/08/2026

I wish I had some PT-uhhhhh👀


Some   for ya to help you get through the week. 💪
08/23/2021

Some for ya to help you get through the week. 💪

In honor of the  , here's one of our favorite Simone Biles quotes on this sunny Monday.
07/26/2021

In honor of the , here's one of our favorite Simone Biles quotes on this sunny Monday.

It's  ! Lets give a huge shoutout to George for graduating from PT!
07/20/2021

It's ! Lets give a huge shoutout to George for graduating from PT!

Some motivation for this  .
07/15/2021

Some motivation for this .

It's  . You were pretty great too, John! If you or someone you know is experiencing pain, give   a shot.
07/13/2021

It's . You were pretty great too, John! If you or someone you know is experiencing pain, give a shot.

It's  ! Helping our patients get strong and pain free is the best feeling 💪
07/09/2021

It's ! Helping our patients get strong and pain free is the best feeling 💪

Our internet and phones are finally back! If you still don't have power after the storm, come cool off and charge your p...
07/08/2021

Our internet and phones are finally back! If you still don't have power after the storm, come cool off and charge your phone in either our Clifton or Pequannock waiting rooms.

Due to last night's storm, our Pequannock office is experiencing technical difficulties. Thank you so much for being so ...
07/07/2021

Due to last night's storm, our Pequannock office is experiencing technical difficulties. Thank you so much for being so patient while this matter gets resolved! Please get in touch with our Clifton office at 973-400-3730 if you need to reach us.

It's  ! Patients completing their plan of care and getting back to a pain free life is our main goal.     # rehab       ...
06/29/2021

It's ! Patients completing their plan of care and getting back to a pain free life is our main goal.

# rehab

06/23/2021

It's ! Have tight hips or hip pain? Try these 3 stretches out for some relief. If you’re still having hip pain after doing the stretches, come to our hip pain workshop next Wednesday, 6/30 at 6:00 pm happening at our Pequannock location!

Address

Pequannock, NJ

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 2pm

Telephone

+19734003730

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