Cryo Pneuma Medspa

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Cryo Pneuma Medspa Revitalize, rejuvenate, restore, and repair your health with Cryotherapy!

However you spend Sunday, recovery can fit in because we will be here.🐰No bunny does recovery like we do, hop to it.. re...
04/02/2026

However you spend Sunday, recovery can fit in because we will be here.

🐰No bunny does recovery like we do, hop to it.. recovery is waiting.

Open Regular Hours👏

BIG NEWS ✨Cryo Pneuma has officially moved home 🖤Everything you love about Cryo Pneuma — cryotherapy, recovery, nervous-...
01/05/2026

BIG NEWS ✨
Cryo Pneuma has officially moved home 🖤

Everything you love about Cryo Pneuma — cryotherapy, recovery, nervous-system support — now lives inside The Recovery Room

Same mission. Same energy.
➕ More tools
➕ More modalities
➕ More healing

👉 Follow The Recovery Room to stay connected

This page will stay up for legacy content, but all updates + bookings will now be there





👀 JUST IN!!! SLIMYONIC AIR BODYSTYLER!🤔 WHAT’s THAT YOU WONDER…..✨ Revitalize Your Body with the Slimyonic Air Bodystyle...
09/12/2025

👀 JUST IN!!! SLIMYONIC AIR BODYSTYLER!

🤔 WHAT’s THAT YOU WONDER…..

✨ Revitalize Your Body with the Slimyonic Air Bodystyler! ✨

Ready to feel lighter, more energized, and say goodbye to that sluggish feeling? At The Recovery Room, we’re thrilled to introduce the Slimyonic Air Bodystyler—a cutting-edge body contouring and lymphatic drainage therapy that pampers you from the inside out.

🌬️ Experience gentle air pressure waves that help improve circulation, reduce bloating, and leave your skin feeling firmer and more radiant. Perfect for post-workout recovery or simply as a relaxing wellness treat.

Come visit us and let your body thank you later! 💚

🍂 September is Su***de Awareness Month🧠 Mental health matters, and you’re not alone. At The Cryo Pneuma, we’re committed...
09/02/2025

🍂 September is Su***de Awareness Month

🧠 Mental health matters, and you’re not alone. At The Cryo Pneuma, we’re committed to supporting your well-being and mental health. To help promote mental wellness, we’re offering 10% off our vibroacoustic therapy packages this month.

Remember, reaching out for help is a sign of strength. If you or someone you know needs support, please don’t hesitate to reach out. Together, we can make a difference. 💙

🧠 ❤️

Have I told you lately how much I love hearing from my clients on how what they experienced at Cryo Pneuma? Well let me ...
08/22/2025

Have I told you lately how much I love hearing from my clients on how what they experienced at Cryo Pneuma? Well let me just tell you again!

Client appreciation Friday 🥰! It’s a thing!

Have a beautiful weekend!! Be well

🔨 🏗️ Pre demo vid of the new space to be! Who else is excited for the Recovery Room to join forces with Cryo Pneuma to b...
07/31/2025

🔨 🏗️ Pre demo vid of the new space to be! Who else is excited for the Recovery Room to join forces with Cryo Pneuma to bring cold plunges and saunas (contrast therapy), sensory deprivation pod, compression therapy, red light panels, Halotherapy, infrared, and more to the area!

🎬 Stay tuned for progress in the new space, important dates, and information on services!

💪

So many beautiful words start with the letter F!! Friendship, flowers, fabulous, Friday….. ✨
07/25/2025

So many beautiful words start with the letter F!! Friendship, flowers, fabulous, Friday…..

✨

Today at the shop. Girl talk on the couch of conversations…. 🥰
07/24/2025

Today at the shop. Girl talk on the couch of conversations…. 🥰

Address

31108 Government Drive Suite 104
Pequot Lakes, MN
56472

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 4pm
Saturday 10am - 2pm

Telephone

+12188205712

Website

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