The Luma Center

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The Luma Center A community-focused Wellness & Yoga center in Petaluma. We offer Acupuncture, Yoga, Herbalism, Naturopathy, Nutrition, Doula Services, Groups and more.

We are a Wellness, Yoga & Community Center offering Wellness Services from Acupuncture, Herbal Medicine, Naturopathy, Nutrition and Doula Care as well as Yoga Classes, Meditation, Educational Classes and Support Groups! We have space available to rent for community offerings.

Here’s a little dose of 📸cuteness from Nika on her trip to beloved southern Carribean coast of Costa Rica.  Loving this ...
09/30/2026

Here’s a little dose of 📸cuteness from Nika on her trip to beloved southern Carribean coast of Costa Rica. Loving this mom and baby hanging in the trees!

In preparation for lotsssss of baby holding once baby arrives - it’s time to strengthen and lengthen. Join our Prenatal/Postnatal Yoga classes now happening weekly every Sunday 9:30am. Pre-registration is required, all levels welcome. Link in bio to sign up!

06/15/2026

The baby chick is relit! Such a sweet restoration project for the Hatchery building. This little corner of town carries lots of energy around hatching babies and fertility. Any surprise that is one of our specialities at the Luma Center? 🐣🐣🥚🥚🐣🐣

PeoniesMary OliverThis morning the green fists of the peonies are getting readyto break my heartas the sun rises,as the ...
06/01/2026

Peonies
Mary Oliver

This morning the green fists of the peonies are getting ready
to break my heart
as the sun rises,
as the sun strokes them with his old, buttery fingers

and they open —
pools of lace,
white and pink —
and all day the black ants climb over them,

boring their deep and mysterious holes
into the curls,
craving the sweet sap,
taking it away

to their dark, underground cities —
and all day
under the shifty wind,
as in a dance to the great wedding,

the flowers bend their bright bodies,
and tip their fragrance to the air,
and rise,
their red stems holding

all that dampness and recklessness
gladly and lightly,
and there it is again —
beauty the brave, the exemplary,

blazing open.
Do you love this world?
Do you cherish your humble and silky life?
Do you adore the green grass, with its terror beneath?

Do you also hurry, half-dressed and barefoot, into the garden,
and softly,
and exclaiming of their dearness,
fill your arms with the white and pink flowers,

with their honeyed heaviness, their lush trembling,
their eagerness
to be wild and perfect for a moment, before they are
nothing, forever?

We are honored to be in the *finals* for the BEST ACUPUNCTURIST in the 2026 Petaluma People’s Choice Awards.   Voting en...
03/23/2026

We are honored to be in the *finals* for the BEST ACUPUNCTURIST in the 2026 Petaluma People’s Choice Awards. Voting ends April 5th and we’d greatly appreciate your vote. Thank you for your continued support!

01/05/2026

Happy New Year and welcome into the sweet, rainy winter time. Three friends walked into my house yesterday and immediately said - “wow, it smells great in here”. Broth season is in effect! Often people ask for a recipe- well here is a simple, easy non-recipe recipe from our house to yours. Enjoy!

Exciting News!   We've added some extra Prenatal / Postnatal Yoga dates for October and November.  We'll be diving into ...
10/13/2025

Exciting News! We've added some extra Prenatal / Postnatal Yoga dates for October and November.

We'll be diving into functional movements that can support your deep core (including the pelvic floor) in pregnancy and postpartum. And shining a specific focus into understanding the lead movement of the diaphragm in pelvic floor health. Even seasoned yogis will learn *a lot* from these focused yoga practices that can be carried on prenatal, postnatal and beyond!

Link in Bio to pre-register; Space is limited.

For a woman who gets her period at age 12, starts having some perimenopausal shifts at 45 years old, and lives to 80 yea...
10/11/2025

For a woman who gets her period at age 12, starts having some perimenopausal shifts at 45 years old, and lives to 80 years old- this is the percentage breakdown of how long she will spend in each phase of her life. That's right y'all- the MAJORITY of her life is spent in the peri/menopausal window. Yet- it's one of the areas of life where women often get the least amount of support. ⁠
⁠
Did you know East Asian/Chinese Medicine offers tailored support for systems such as:⁠
⁠
➡️ Hot Flashes⁠
➡️ Brain Fog⁠
➡️ Joint Pain⁠
➡️ Heavy Periods⁠
➡️ Mood Swings⁠
➡️ Severe PMS⁠
➡️ Fatigue⁠
➡️ Insomnia⁠
➡️ Vaginal Dryness⁠
⁠
The goal of our treatments is to moderate the peri/menopause shift helping manage systems, ensuring the transition is manageable rather than overwhelming and intrusive. ⁠
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Moreover, acupuncture and herbal remedies can be effectively combined with hormone replacement therapy (HRT) to alleviate ongoing symptoms that may persist despite HRT. ⁠
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We actively collaborate with other healthcare professionals in our community who are committed to providing exceptional and progressive support for individuals navigating peri/post-menopause.⁠
⁠

Best way to start a Sunday-  Lengthen, Strengthen and Connect with other Mamas at our Drop In Prenatal/Postnatal Yoga Cl...
08/15/2025

Best way to start a Sunday- Lengthen, Strengthen and Connect with other Mamas at our Drop In Prenatal/Postnatal Yoga Class in Petaluma. All level of experience welcome. Pre-registration is required.

So that became actually perhaps the most pivotal point in, I don't know, the landscape of my life, that dance with despa...
07/31/2025

So that became actually perhaps the most pivotal point in, I don't know, the landscape of my life, that dance with despair, that to see how we are called to not run from the discomfort and not run from the grief or the feelings of outrage or even fear, and that if we can be fearless to be with our pain, it turns, it doesn't stay static. It only doesn't change if we refuse to look at it. But when we look at it, when we take it in our hands, when we can just be with it and keep breathing, then it turns, it turns to reveal its other face.

And the other face of our pain for the world is our love for the world, our absolutely inseparable connectedness with all life.

-Joanna Macy (5/2/29 - 7/19/25)

At the Luma Center, clients LOVE our Castor Oil Pack add-on during acupuncture sessions. It’s a fantastic healing tool t...
07/29/2025

At the Luma Center, clients LOVE our Castor Oil Pack add-on during acupuncture sessions. It’s a fantastic healing tool that helps with so many things like fertility, fibroids, scar tissue from surgeries or C-sections, endometriosis, constipation, and a lot more. Paired with a little abdominal massage after the castor pack has fully warmed up, it is just the best!⁠
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Plus, it’s a great way to get to know Castor Packs if you want to do them on your own. We recommend to abstain from using castor packs during certain phases of your menstrual cycle if you're trying to conceive, pregnant or if you're on your period. ⁠
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Take a look at all the slides to discover more about castor oil! ⁠
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Address

616 Petaluma Boulevard N, Ste A&B
Petaluma, CA
94952

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