Amrita Yoga and Wellness

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Amrita Yoga and Wellness Amrita~ Awakening of the life forces within to restore strength, vitality, and radiant health.
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Another Inner Sanctuary Retreat led by the divine duo of Daphne Lyon | Integrative Wellbeing & Stacia in the books! Ladi...
10/06/2026

Another Inner Sanctuary Retreat led by the divine duo of Daphne Lyon | Integrative Wellbeing & Stacia in the books!

Ladies, we feel honored to have helped cultivate such a beautiful experience๐Ÿ™

From the weather, to Menla & Dewa Spa , to the practices, the stars in the sky & most importantly the lovely 33 souls that joinedโ€ฆ.this weekend was pure magic on all levelsโœจ

We are already looking forward to next year ๐Ÿฅฐ

Repost from SHAZ & KIKSโ€ขAs Vata season deepens, focus on protecting your reserves. More warmth, nourishment, softness an...
10/01/2026

Repost from SHAZ & KIKS
โ€ข
As Vata season deepens, focus on protecting your reserves. More warmth, nourishment, softness and intentional slowness. Harmonize your mind, body and spirit this month of October according to Ayurveda๐Ÿชท

Yesterday amongst the โ˜๏ธ & the โ˜”๏ธ Amrita was a beautiful beacon on ๐Ÿ’ก. Thank YOU to everyone who came out for our communi...
09/27/2026

Yesterday amongst the โ˜๏ธ & the โ˜”๏ธ Amrita was a beautiful beacon on ๐Ÿ’ก. Thank YOU to everyone who came out for our community day!

Thank you to all the new, old & familiar faces that came out to breathe, move & connect ๐Ÿค—

Thank you Haraz Coffee House - Fishtown & Desiโ€™s table for providing delicious drinks & snacks ๐Ÿ˜‹

All of us at the studio feel SO grateful for our community!

For those of you that stayed inโ€ฆwe get itโ€ฆbut we hope to see you on the mat at the studio soon or at our next Community Day ๐Ÿง‘โ€๐Ÿง‘โ€๐Ÿง’โ€๐Ÿง’!

โค๏ธ

09/25/2026

Join us tomorrow for FREE classes, exciting prizes, treats, experiences, tour our 3 studios, meet our experienced teachers & connect with AMAZING people!
๐Ÿ™๐Ÿง˜โ€โ™€๏ธ๐Ÿ’Ž๐Ÿ”ฎ๐Ÿง˜โ€โ™€๏ธ๐Ÿ˜Š๐Ÿง˜

This week is one of a lot of shiftingโ€ฆthe equinox, the season and our beloved pelineraslan_ will be starting a new chap...
09/22/2026

This week is one of a lot of shiftingโ€ฆthe equinox, the season and our beloved pelineraslan_ will be starting a new chapter in life

Please catch her in her last classes this week! Thank her for all the space she has held & all the gifts she has shared with our community within our walls over the years.

๐Ÿ’ช Tonight 6:15pm Yoga Sculpt HOT

๐Ÿง˜โ€โ™€๏ธ Friday 8am Yoga Sculpt NON-HEATED

Thank YOU Pelin for your years of service and for sharing your light with us all. We wish you all the best!!!! ๐Ÿพ๐Ÿ™๐Ÿค—

๐—ง๐—ต๐—ฎ๐—ถ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—•๐—ผ๐—ฑ๐˜†๐˜„๐—ผ๐—ฟ๐—ธ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ดOctober 5 - 10at Amrita Yoga & Wellness$300 OFF IF YOU REGISTER FOR BOTH (use promo code LAYE...
09/20/2026

๐—ง๐—ต๐—ฎ๐—ถ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—•๐—ผ๐—ฑ๐˜†๐˜„๐—ผ๐—ฟ๐—ธ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด
October 5 - 10
at Amrita Yoga & Wellness
$300 OFF IF YOU REGISTER FOR BOTH (use promo code LAYERS when checking out for part 1)

Join Sebastian Bruno and Marissa Incelli for this two-part certified Thai Massage training. Rather than separating theory from touch, this training integrates elemental assessment, treatment planning, and bodywork into a unified, living practice. Explore the Heart of Thai Massage and Traditional Thai Medicine, elemental theory, conscious touch, non-verbal communication, meditation, prayer, ritual, mantras, Reusi Dat Ton (Thai Yoga) and more.

LINK IN BIO FOR MORE INFORMATION AND TO REGISTER

09/13/2026

FIRST LIGHT ยท Fall Equinox
September 25 ยท 6:15 PM Our community has been extended a private 15% ticket offering:
Use code COMMUNITY15 when reserving your space; expires on 9/18 at 8:00pm
James Turrellโ€™s Skyspace ยท Philadelphia
Join sound meditation artist Luna Maye for an evening of sound, light, and deep listening inside James Turrellโ€™s Skyspace.

Gathered beneath the open sky, FIRST LIGHT explores the way sound and light coalesce as one, inviting deep calm, inspired reflection, and a moment to align with the turning of the season.

This Fall Equinox gathering will be Lunaโ€™s final public offering of 2026 before she returns to the creative cocoon to complete her next album.

Starting FRIDAY 9/4/26 FALL BACK INTO WELLNESS END OF SUMMER SALE!!!
09/02/2026

Starting FRIDAY 9/4/26 FALL BACK INTO WELLNESS END OF SUMMER SALE!!!

FALL BACK INTO WELLNESS End of summer sale!!Starting Friday 9/4/26 through 9/11/26All offers available on our website wi...
09/02/2026

FALL BACK INTO WELLNESS End of summer sale!!
Starting Friday 9/4/26 through 9/11/26
All offers available on our website with the promo codes provided. Please be in touch with questions

Repost from Holly Brandenberger | Essential Oil Educationโ€ขHave you ever noticed that your energy changes throughout the ...
08/08/2026

Repost from Holly Brandenberger | Essential Oil Education
โ€ข
Have you ever noticed that your energy changes throughout the day? โ˜€๏ธ

Some mornings itโ€™s hard to get moving. Midday you seem to get more done in an hour than you can all afternoon. By evening, your body starts craving slower, quieter moments.

Thousands of years ago, Ayurveda recognized these natural shifts and organized the day into different phases based on how our energy changes over a 24-hour period. Today, we also know our hormones, alertness, digestion, and sleep follow a circadian rhythm as well.

Instead of fighting those natural rhythms, we can work with them.

One of my favorite ways is through aromatherapy.

Bright citrus and herbaceous oils help me transition into the morning. Rosemary and peppermint are wonderful when I need to focus. As evening approaches, I naturally reach for softer scents like lavender, chamomile and cedarwood to signal to my body that itโ€™s time to slow down.

Our bodies are constantly communicating with us.
Sometimes we just need to start paying attention.

Which part of the day do you feel your best?

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1204 Frankford Ave
Philadelphia, PA
19125

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