What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 6:30pm Saturday 6am - 12:30pm Sunday 6:30am - 12:30pm

Orangetheory Fitness Phoenix-Midtown

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Orangetheory Fitness Phoenix-Midtown

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Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Phoenix, AZ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Phoenix, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/01/2026

After 8 days of Hell Week, today you call the shots. Base Day or All Out Day … what’d you choose? ⬇️

10/31/2026

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026, you were weird, wonderful, worth it, and officially in the books! Now show off that shirt in the comments. 👇

10/31/2026

If we’re going out, we’re going out in a Blaze of Glory. 🔥 Day 8 of Hell Week. Halloween. One final workout. 🎃 Nobody’s finishing this one alone. 30 nonstop minutes of Tornado chaos, distances to chase and a team beside you pushing toward the finish. One last time. Let’s raise some hell. 🤘

10/30/2026

100 here. 200 there. Bragging rights everywhere. 🧡

10/30/2026

There are no wrong choices today. There are also no easy ones. 💀 Day 7 of Hell Week is here and just like that, all hell breaks loose. Pushes that test how long you can hang on, your choice to lift more or row more and burnouts waiting around every corner. Decisions, decisions. 🤭

10/29/2026

The fire’s already burning. Time to add fuel. ⛽ Day 6 of Hell Week is Fuel the Flames, where every rep and every 3-minute challenge adds a little more to the fire. The reps keep climbing, the recovery gets shorter and the flames only get bigger. 🔥

10/28/2026

Where there’s smoke, there’s Hell Week. 💨 Day 5: Smoke Rises brings elevation gains to chase, switches that keep you moving and a burpee that builds piece by piece. Buckle up, it’s about to be a whirlwind. 🌪️

10/27/2026

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health and the community that showed up beside her through it all.

Jenna’s Orangetheory Mt. Prospect family came together at the Lemons of Love 5K to honor her and everyone whose life has been touched by breast cancer, a reminder that the strength we build together reaches far beyond the studio.

Here’s to Jenna, to good health and to every person who has fought, supported, remembered and kept showing up. We’re so grateful to celebrate this chapter with you, Coach. 🧡

10/27/2026

You know what they say about playing with fire. 👀 Day 4 of Hell Week is all about one thing: blazing the legs from start to finish. Tread more or row more, the choice is yours. And with mini bands in the mix, there’s no escaping the heat. Good luck, legs. 🥵

10/26/2026

Pick your poison. You’re in the hot seat either way. 🔥 Day 3 of Hell Week brings the burn with big rows, distance on the tread and reps that come with a catch. Choose wisely. The burn is finding you no matter what. 😮‍💨

04/12/2024

Congrats to our member of the month, Scott Schwartz! 🤩 He’s truly the best, pushing himself everyday, and leaving the studio with a smile! We love you so much & our OTF Arcadia fam would not be the same without ya! 🫶🏻🔥

04/11/2024

DRITRI 2024 is coming to a studio near you! 💫🦸🏽‍♀️ Not only can you put your hardwork to the test under the orange lights, but you can recover after with .me 🤩
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Sign up in the studio to participate, rep your favorite superhero, then relax after with a cold plunge & compression therapy! We can’t wait to see you ❄️🔥🫶🏻

04/11/2024

50 classes completed for the beautiful Ashlynn! We can’t wait to continue cheering you on through the next 50, keep working hard!! 💪🏼🧡 YOU ROCK!

04/11/2024

Happy birthday to an absolute ray of sunshine in the studio! Your smile lasts from the second you walk in the door, until you walk out & we love you so much! We can’t wait to watch what you accomplish in this next year around the sun 🫶🏻🥰✨ Thanks for making us a staple part of your everyday-you rock!!

04/10/2024

Infinity Leaderboards are showin us you are READY to Tri in a few weeks🔥🔥🔥 Keep working hard in these prep classes and ya’ll are gonna crush

04/10/2024

Happy happy birthday to the wonderful Wesley 🥳 You are consistent, kind, and so so hardworking & we love you oh so much!!! 🫶🏻 Thanks for always burning with us, but especially on your birthday!

04/06/2024

2,000 Meter Row results are IN and they are FIRE🔥🥵 Way to go all out yesterday team, these results speak for themselves, you all are always pushing yourself to be your best & we’re so proud!

04/06/2024

That first class feeling 🤩 Eveyone welcome our newest member, Juan! We can’t wait to watch your fitness journey unfold!! We’ll see ya back under the orange lights soon 🫶🏻

04/05/2024

DRI-TRI 2024 IS HERE! Our annual indoor triathlon is back & we know you’re ready! Time to show off all your hardwork you’ve been putting in, on Saturday 4/20 🤩‼️
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Stop by the front desk to reserve your spot in our regular heats or our new strength heat option!! We can’t wait to see you there! 🚣🏋🏼‍♀️🏃🏼

04/05/2024

And another birthday burn for Sophie!! Lucky enough to workout next to Coach Jonathan for her workout!💪🏼 Your positive attitude & infectious smile does not go unnoticed, we love ya!! Thanks for spending part of your day with us✨🎉

Address

3350 N 7th Avenue #160
Phoenix, AZ
85013

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 6:30pm
Saturday	6am - 12:30pm
Sunday	6:30am - 12:30pm

Telephone

+16026981714

Website

https://www.orangetheory.com/en-us/locations/phoenix-midtown-arizona-1093?utm_medium=seo&utm_source=fb&utm_term=corporat

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