Trinity Health IHA Medical Group, Primary Care - Pinckney

02/21/2025

Did you know high blood pressure (hypertension) often has no symptoms but is a major risk factor for heart disease and stroke? 🩺 If left untreated, it can lead to serious complications, including heart attacks, kidney disease, and vision problems.

✅ How to Keep Your Blood Pressure in Check:
🔹 Monitor your numbers regularly
🔹 Eat a heart-healthy diet (low in sodium, rich in whole foods)
🔹 Stay active—just 30 minutes of movement a day helps!
🔹 Manage stress through relaxation techniques
🔹 Follow your provider’s treatment plan, including medications if prescribed

Don't wait until it’s too late—schedule a blood pressure screening today! ❤️

Primary care is general health care. It is a patient's first point of contact for their health and wellness needs. Patients develop lifelong partnerships with their primary care provider (P*P). Your P*P takes ongoing responsibility for providing and managing your comprehensive health care.

02/18/2025

In celebration of National Heart Month, if you or a loved one have diabetes or heart disease, choosing the right foods is essential. Aim for lean proteins, healthy fats, and fiber-rich carbs while limiting processed sugar and salt.

02/14/2025

We 💜 our patients! This Valentine’s Day, show yourself some love by taking a step toward better health. Whether it's a check-up, vaccine, or wellness plan, we’re here to help you and your loved ones.

Schedule an appointment with your primary care physician today!
https://ihacares.com/specialties/primary-care

02/12/2025

🥑 Love your heart with every bite! A heart-healthy diet includes:
✔️ More fruits & veggies
✔️ Lean proteins & whole grains
✔️ Less salt & added sugars
Making small changes today can lead to a healthier heart tomorrow. What’s your favorite heart-healthy meal?

Need nutrition guidance? Trinity Health IHA Medical Group offers nutrition counseling services at many practice locations!

Trinity Health IHA Medical Group offers nutrition counseling services at many practice locations. Nutrition counseling is provided by dedicated registered dietitians. Their expertise can provide you with the necessary knowledge to achieve all of your individual and family dietary needs.

02/10/2025

💕 A healthy heart isn’t just physical—emotional wellness matters too. This Valentine’s season, prioritize communication, boundaries, and mutual respect in your relationships. Need support? We're here.

Are behavioral health challenges holding you back from the life you want to live? Issues such as depression, anxiety, addiction, ADHD, ongoing grief, relationship issues and insomnia are common and treatable. Trinity Health IHA Medical Group provides mental health services for adults, women, childre...

02/07/2025

Winter weather can be tough on your health. Stay warm, stay hydrated, and don’t forget to wash your hands regularly to prevent colds and flu. Feeling under the weather? We’re just a call away.

If you are feeling ill, visit your nearest urgent care location for immediate care.

Offering extended hours seven days a week, including holidays, Trinity Health IHA Urgent Care is just what the patient ordered. No more waiting for hours in an emergency room! Now you have a quicker, more cost-effective alternative that fits your schedule and budget. You can expect personalized care...

02/04/2025

Early detection saves lives!

Today, on World Cancer Day, we’re reminding everyone that prevention and early screenings are powerful tools in the fight against cancer. Regular check-ups, knowing your risk factors, and staying informed can make all the difference.

💙 Have you had your recommended screenings? Whether it’s a mammogram, colonoscopy, skin check, or another preventive exam, we’re here to guide you every step of the way.

📅 Schedule your screening today with your primary care provider: https://ihacares.com/specialties/primary-care

Together, we can take action and make a difference.

02/03/2025

February is National Heart Month! ❤️ Your heart health matters to us. Regular check-ups, a balanced diet, and staying active can make all the difference. Have you scheduled your heart health screening yet?

Schedule an appointment with your primary care physician to see if a cardiology referral is right for you. They can help determine whether a heart screening is needed to support your health and well-being.

Primary care is general health care. It is a patient's first point of contact for their health and wellness needs. Patients develop lifelong partnerships with their primary care provider (P*P). Your P*P takes ongoing responsibility for providing and managing your comprehensive health care.

02/01/2025

We are right in the middle of flu season! 🤧 Stay healthy by:
1️⃣ Washing hands frequently
2️⃣ Staying hydrated
3️⃣ Getting your flu shot (we can help with that!)
Schedule your flu shot today!

We have flu shots! There are multiple ways to get your flu shot at Trinity Health IHA Medical Group. All influenza shot opportunities are open to the public. You do not need to be an existing patient to get your flu shot at Trinity Health IHA Medical Group. There are three convenient ways to get you...

01/30/2025

New Year, New Resolutions! 🎯 Remember, small changes lead to big results. Whether it's exercising more, eating better, or managing stress, we're here to cheer you on. What's your 2025 health goal?

Schedule an appointment with your primary care physician today!

Primary care is general health care. It is a patient's first point of contact for their health and wellness needs. Patients develop lifelong partnerships with their primary care provider (P*P). Your P*P takes ongoing responsibility for providing and managing your comprehensive health care.

01/24/2025

Feeling the winter blues? Seasonal Affective Disorder (SAD) is real, but you’re not alone. Talk to us about ways to improve your mood and mental health. Let’s take care of your mental health this year!

Are behavioral health challenges holding you back from the life you want to live? Issues such as depression, anxiety, addiction, ADHD, ongoing grief, relationship issues and insomnia are common and treatable. Trinity Health IHA Medical Group provides mental health services for adults, women, childre...

01/21/2025

Burrrrr! School maybe closed but your pediatrician's office is open! Schedule an appointment online at ihacares.com/pediatrics or call your practice to get in while school is out. You can even request a video visit in some cases if you can't make it into the office.

https://ihacares.com/pediatrics

01/20/2025

On Martin Luther King, Jr. Day and throughout the year, we encourage everyone to take a moment to reflect on his enduring legacy and the profound impact he had on our nation and the world. Dr. King’s commitment to justice, equality, and peace inspires us all to be better and do better in our professional and personal lives.

01/20/2025

Cervical cancer deaths have significantly decreased due to the widespread use of the HPV vaccine. Dr. Kevin McCool, a gynecologic oncologist with Trinity Health IHA Medical Group Gynecologic Oncology - Ann Arbor Campus spoke with FOX 2 Detroit to share valuable insights on HPV and strategies women can use to prevent cervical cancer. Watch the full interview below!

A recent study published in JAMA revealed a significant decline in cervical cancer deaths since the widespread adoption of the HPV vaccine. Doctor Kevin McCool, a Gynecologic Oncologist at Trinity Health IHA Medical Group, shares more about the research and other preventative care measures.

01/17/2025

Did you know? Visiting your primary care physician is key to catching potential health issues early. Start your 2025 on the right foot - schedule your annual physical or screening today!

Primary care is general health care. It is a patient's first point of contact for their health and wellness needs. Patients develop lifelong partnerships with their primary care provider (P*P). Your P*P takes ongoing responsibility for providing and managing your comprehensive health care.

01/16/2025

Humana has stopped negotiations and forced Trinity Health IHA Medical Group out of network. If you have a Humana Medicare Advantage plan, you can make changes or switch plans during the Medicare Advantage Open Enrollment Period which runs January 1 through March 31. Trinity Health IHA Medical Group works with many health plans. Visit medicare.gov to learn more and find plans.

01/15/2025

Let's make 2025 your healthiest year yet! Get complete healthcare when you need it most.

Make an appointment online: https://ihacares.com/

12/30/2024

Happy New Year! If you or a loved one needs care, we'll be here!

Check out our New Year's Eve/Day Urgent Care hours below!

𝐔𝐫𝐠𝐞𝐧𝐭 𝐂𝐚𝐫𝐞 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧𝐬 𝐎𝐩𝐞𝐧 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫’𝐬 𝐄𝐯𝐞 (𝟖 𝐀𝐌 - 𝟒 𝐏𝐌) 𝐚𝐧𝐝 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫’𝐬 𝐃𝐚𝐲 (𝟖 𝐀𝐌 - 𝟒 𝐏𝐌):
Urgent Care Brooklyn
Urgent Care Canton
Urgent Care Chelsea
Urgent Care Domino's Farms
Urgent Care East Brighton
Urgent Care EMU
Urgent Care Hamburg
Urgent Care Howell
Urgent Care Milan
Urgent Care Saline
Urgent Care Schoolcraft Campus
Urgent Care Southeast Livonia
Urgent Care South Lyon
Urgent Care Waterford
Urgent Care West Arbor
Pediatric Urgent Care - West Arbor
Urgent Care Video Visits

All of us at Trinity Health IHA Medical Group wish you a safe, healthy, and happy New Year! ✨🥳