Joseph Onesta, Hypnosis Practitioner

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Joseph Onesta, Hypnosis Practitioner Providing a combination of clinical hypnosis, mindfulness and integrative coaching to help individuals live happier, healthier lives.

I work with clients in my office as well as online through Zoom. Informative phone and zoom consultations are available. The unconscious mind takes care of most of the activities of our lives. For good or ill, our subconscious prompts automatic thoughts and behaviors which become habitual and turn into fears, inhibitions and even patterns of self-sabotage. Most of the time, we are passive in this process allowing our subconscious to sort through and use the experiences and thoughts in our lives to program automatic responses, thoughts and behaviors. Talented and experienced hypnosis practitioners customize hypnosis sessions to help their clients achieve their specified objectives.

• You are always in control of yourself. Hypnosis is not mind-control or brainwashing.
• You won’t do anything you don’t want to do. You won’t act like a chicken or do silly things.
• You won’t reveal any secrets you want to keep. Hypnosis is not a truth serum.
• You will likely leave the session feeling better, stronger, more rested and more empowered in virtually every way.

10/02/2026

You Want the Results
—but Do You Want the Lifestyle?

09/30/2026

Want Exercise to Stick? Make It Social

Got it but not happy. Something went wrong between the file I reviewed and the actual printed book. I've sent it to anot...
09/28/2026

Got it but not happy. Something went wrong between the file I reviewed and the actual printed book. I've sent it to another typesetter. Really frustrating but it's all easy now. Once I get it, I'll probably have the ebook done again. but the ebook is fine for now.

09/28/2026

What’s the best exercise?
The one you enjoy!

09/25/2026

You Don’t Have to Work Off That Donut
That mindset is self-sabotage.

09/24/2026

Change One Word. Change How You Feel About Exercise
Mind Hack for Success

09/21/2026

The Conflict between Promises and Results
It starts in your head.

09/18/2026

The Muffin That Broke the Calorie Math Myth

09/14/2026

Why I DON’T Tell My Clients to Exercise!
It’s a mind hack.

09/11/2026

The Diet and Exercise Industry
The psychological games are real and ruthless. Let’s get started.

Address

110 Roessler Road, 100-D
Pittsburgh, PA
15220

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 10am - 7pm
Saturday 1pm - 5pm

Telephone

+14125238655

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