FENIX Yoga with Brandy

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FENIX Yoga with Brandy Free Energy Nurturing Incredible Xenophiles | Yoga is for Every. Body | Brandy C. F.E.N.I.X. is accessible yoga for all levels in a judgement-free environment.

Adams | Yogi-Poet-Educator |
Yoga for all + mindfulness + story |
Healing experiences through movement, story & education |
www.fenixyoginis.com Free energy nurturing incredible xenophiles

✨ Free Energy Nurturing Incredible Xenophiles makes yoga accessible and transformational for every student. We challenge the body to meet the mind, and challenge the mind to realize its highest ambitions. Together, we are F.E.N.I.X., rising from the ashes in a victorious blaze of glory to our truest, most powerful selves! One practice, one day, one breath at a time.

✨ Public and private booking available

✨ Guided mindful movement and purposeful breathing with Ashtanga, Bhakti, Yin, Restorative, Prenatal, and Adaptive Chair styles

✨ Guided breath work, meditation and affirmation courses

✨ Trauma-informed guided restorative practices to awaken the subtle body cues

✨ Immersive Yoga workshops, veterans retreats, organization and corporate retreats

✨ High-quality merchandise available at www.fenixyoginis.com

✨ Free events for non-profit organizations who serve women, elderly, incarcerated youth, veterans, and survivors of domestic violence
✨ Safe space for all


Brandy is a RYT-200 certified yoga instructor, Air Force veteran, Montessori teacher, and mother of two Secondary Montessori students. She is a native of Detroit, Michigan. She is a survivor of domestic abuse and an advocate for leading others to healthier, happier lives. She teaches mindful movement and guided breath exercises as a part of a holistic self-care routine. Contact through private message or at www.fenixyoginis.com

📚🎤 The Grapevine is bigger than the rumor. It’s about the people doing the work. 🍇 🏃🏽‍♀️📞What happens when poetry meets ...
10/25/2026

📚🎤 The Grapevine is bigger than the rumor. It’s about the people doing the work. 🍇 🏃🏽‍♀️📞

What happens when poetry meets purpose, lived experience meets leadership, and honest conversations challenge the way we see America?

In my upcoming book, Anatomy of the Grapevine, I’m bringing together poetry and exclusive interviews with writers, yogis, politicians, and community organizers who are working to create equity within a broken American system.

Swipe through to meet two of the four brilliant individuals featured in this interview series:

✨ Dr. Albert Russell

✨ Adrianne “Ajax” Jackson

Different journeys. Different disciplines. One essential conversation: What does it actually look like to build a more equitable world?

As an observant yogi poet, I’m interested in what lives beneath the headlines, beyond the sound bites, and between the lines. These conversations explore the people, ideas, and movements shaping our communities and what it takes to turn conviction into action.

Because the grapevine isn’t just about what we hear. It’s about what we carry, what we question, and what we choose to do with the truth.

Anatomy of the Grapevine features 15 new poems, some old favorites and exclusive interviews that connect personal stories to the bigger picture of American life.

🔥 PRE-ORDERS ARE OPEN! $25
📦 Shipping available.

💚 CashApp: $BrandyAdamsFENIX
💙 Venmo: -Adams-beethemedicine

Show some love in the comments, share this post, and tag somebody who believes that a more equitable future is worth working for.

Real people. Deep truths. Beautiful chaos.

Part poetry. Part prayer. All truth.



Dr. Albert E. Russell, assistant Provost for Academic Affairs, Alabama State University www.alasu.edu

Adrianne “Ajax” Jackson, founder of Magnolia Yoga studio and community leader Magnolia Yoga Studio

More conversations loading 🙏🏽

10/19/2026

The Black Madonna: Icon of Resistance and Nourishor of Souls by Christena Cleveland is a beautiful reminder of all the ways Mama fiercely loves us and protects us. 🔥 ❤️‍🔥⚔️ Happy hoodoo hertiage month to you all. Asè. Ayibobo. 🙏🏽 🪶
📸


graves.14606

🎨:

Poem: Ego Tripping by Nikki Giovanni, 1972.
📚:
Sky Full of Elephants, Cebo Campbell

Chronicles of Ori, Harmonia Rosales

The Black Madonna: Icon of Resistance and Nourisher of Souls, Christena Cleveland

10/13/2026

Because circular flows are magical.

What a DOPE 🔥 experience it was meeting Leon Ford Leon Ford, motivational speaker, author, and all-around community cham...
10/04/2026

What a DOPE 🔥 experience it was meeting Leon Ford Leon Ford, motivational speaker, author, and all-around community champion! 🙌🏾

At the R&B Brunch R&B Brunch Series , Leon accepted the Community Champion Award on behalf of Chuck Sanders Entertainment, and his toast gave me a line I won’t forget:

“I’m not above you. I’m not beneath you. I’m right beside you.”

Whew. THAT. 👏🏾

That’s the kind of energy I believe community is supposed to carry. Ain’t no pedestals, no hierarchy, just people standing beside one another, doing the work, sharing the wisdom, and making room for each other to rise.

Grateful for the opportunity to connect, laugh, listen, and celebrate the people who keep pouring into our communities. ✨

Leon, it was a pleasure meeting you. Keep reminding folks what it looks like to stand beside the people, not above them. ❤️🏾

It’s a good day to see who’s who in Pgh.
10/04/2026

It’s a good day to see who’s who in Pgh.

✨📚 🤲🏽 I’m thrilled to announce the upcoming release of my newest collection of poems and interviews:ANATOMY OF THE GRAPE...
09/24/2026

✨📚 🤲🏽 I’m thrilled to announce the upcoming release of my newest collection of poems and interviews:

ANATOMY OF THE GRAPEVINE
A collection of poems and interviews by Brandy Adams

This book is for anybody who has ever learned something they weren’t supposed to know, carried something they couldn’t explain, loved something complicated, or survived something nobody saw.

Written from the perspective of an observant yogi poet, Anatomy of the Grapevine explores how the body, rumor, desire, and survival intersect across the personal, digital, and cultural landscapes of Black life in America.

🔥 15 NEW POEMS, including:

• “Grapevine”
• “Fences”
• “Bring Me Your Young, Gifted & Black Jobs”
• “Destin in the Gulf of America”
• “Pavlov & Me”
• “Cooties”
…and some familiar favorites.

But this book doesn’t stop at poetry.

🎤 The collection will also feature exclusive INTERVIEWS with writers, yogis, politicians, and community organizers who are doing the work to create equity within a broken American system.

These conversations explore the people, ideas, practices, and movements shaping what comes next—and ask a simple question:

What does it actually look like to build something more equitable?

Real people. Deep truths. Beautiful chaos.

📖 PRE-ORDERS ARE OPEN TODAY — $25
📦 Shipping available.

💚 CashApp: $BrandyAdamsFENIX
💙 Venmo: -Adams-beethemedicine

If you’ve read my work before, you already know I’m not here to give you the tidy version.

If you haven’t?

Come find out what’s been traveling down the grapevine. 🍇

Share this post. Tag somebody who needs this book. And grab your copy.

Anatomy of the Grapevine.
Part poetry. Part prayer. All truth.

What a lovely welcome to Pittsburgh networking brunch day! R&B Brunch Series My lovely cousins are showing me who’s who ...
09/13/2026

What a lovely welcome to Pittsburgh networking brunch day! R&B Brunch Series My lovely cousins are showing me who’s who in town and lucky me for winning a raffle 🎟️ at my first outing! 😀 It was lovely to meet Chuck Sanders Julius Boatwright and the talented crew who host this amazing monthly event. There were so many beautiful industries represented here from trucking & transportation to holistic wellness. I met a little of everybody. Did a little tailgating, too. Looking forward to the next one!

P.S. I find it interesting that the Steelers just look like shinier Saints to me 😬

Address

333 Rivers
Pittsburgh, PA
15222

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