Pittsburgh Yoga Therapy

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Pittsburgh Yoga Therapy Yoga Therapy uses ancient yoga techniques to help people overcome health challenges and support overall wellness.

Join me for the next Community Class at Patagonia on Walnut St. on May 12 at 9am.We will be exploring creating healthy b...
05/02/2024

Join me for the next Community Class at Patagonia on Walnut St. on May 12 at 9am.

We will be exploring creating healthy boundaries through our yoga practice. “Boundaries are a prerequisite for compassion and empathy. We can’t connect with someone unless we’re clear about where we end and they begin. If there’s no autonomy between people, then there’s no compassion or empathy, just enmeshment.” Brene Brown

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Pittsburgh, PA
15201

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