Main St Yoga

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Placerville's premier yoga studio in historical downtown
Owner Kellee Falkenstrom

09/29/2026

Come breathe with us this Friday, Oct 2nd 6:30-8:00pm. Stephanie will guide us into the 3 part breath that will take us deep to access our true authentic self.
$40
Stephanie Dawn

09/02/2026

BREATHWORK JOURNEY ✨
Join Stephanie Dawn at Main St. Yoga for an evening of conscious connected breathing, inner exploration, and deep connection.
Friday, September 4th
6:30–8:00 PM
$40
Come breathe, release, reconnect, and open into the experience of pure consciousness.
No experience necessary—just bring your breath, an open heart, and a willingness to explore.
Come breathe. Come connect. Come home to yourself.
Bring your mat and blanket

08/04/2026

Breathwork this Friday, Aug 7th 6:30-8:00pm
With Stephanie Dawn

This is a powerful practice that utilizes controlled, deep and rapid breathing to induce states of altered consciousness.

This breathing technique has gained recognition for its ability to facilitate deep emotional healing, self-exploration, and spiritual awakening.

Come check it out
Bring your mat and blanket
$40

06/01/2026

Join us this Friday from 6:30–8:00pm for an immersive breathwork experience with Stephanie Dawn. (June
✨ Breathe deeply
✨ Let go of what no longer serves you
✨ Reconnect with your authentic self
✨ Embrace inner clarity, healing, and transformation
Through the power of conscious breathing, create space for release, insight, and renewal in a safe and supportive environment.

Come as you are. No experience needed. Leave feeling lighter, more connected, and empowered.
Bring your mat and blanket
$40

05/18/2026

Come catch Karl fresh back from Hawaii. Ready to teach. Subbing this morning Monday 9am vinyasa. See you then with all the aloha vibes 🌴

05/02/2026

Book your appointment today with our lovely .bodywork

Christina practices Somatic Massage which is a mind & body therapy focused on relieving stored tension, trauma, and emotional stress from the nervous system. In addition she practices classic types of massage including Swedish, Deep Tissue, Myofascial Release, and Trigger Point Therapy. Her massage is customized to your body’s needs and every session is tailored differently. Christina listens to you and your body deeply. She is located at Main St. Yoga and can travel to your home as well.

All offering Mothers Day gift certificates 💕

04/30/2026

This Friday, May 1st come join us as Stephanie Dawn guides us through this full moon breath journey 6:30-8pm $40

New to this style Breathwork, it’s ok, all are welcomed as Stephanie guides you gently through this transformational journey.

Each participant’s journey is uniquely their own. Some people will enter deep states of peace and relaxation, others achieve expanded awareness, yet still, some will experience intense emotional waves. Each session can also create a different outcome, which is why breathwork is considered a tool to use regularly. One that aids in self-discovery and healing, allowing participants to reconnect with their inner wisdom.

04/15/2026

Mother’s Day is right around the corner. Looking to pamper yourself or a loved one? Christina Singh is our new massage therapist here at Main St. Yoga

Christina practices Somatic Massage which is a mind & body therapy focused on relieving stored tension, trauma, and emotional stress from the nervous system. In addition she practices classic types of massage including Swedish, Deep Tissue, Myofascial Release, and Trigger Point Therapy. Her massage is customized to your body’s needs and every session is tailored differently. She listens to you and your body deeply.
To book a session call or text her at (408)876-7454
Gift certificates are available

04/10/2026

Go Deeper: Advanced Holotropic Breathwork
Sunday, April 12th 1:00-3:30pm
with Stephanie Dawn
$45
Go Deeper: Advanced Holotropic Breathwork Immersion
For those who have already experienced the power of the breath and feel called to go further—this is your invitation.
Step into an extended Advanced Holotropic Breathwork Workshop, a deeper, longer journey designed for experienced breathers ready to move beyond the surface and into expanded states of consciousness. This immersive experience offers more time, more space, and greater opportunity to access profound clarity, release, and connection with your true self.
Guided by Stephanie Dawn, this advanced session is held within a carefully supported and intentional environment, allowing you to fully surrender to the process. With extended breath cycles, curated music, and dedicated integration time, you’ll be supported in exploring deeper layers of awareness and transformation.
This workshop is intended for those who:
Have prior experience with breathwork
Feel ready to deepen their inner exploration
Desire a longer, more immersive journey
Are seeking expanded clarity, insight, and connection

04/09/2026

Beginning Qigong
Friday, April 10th 6:00-7:00pm
with Vera
regular class rates apply
Slow down, soften, and reconnect with the natural flow of your energy.
Join us for a monthly guided Qigong practice, a gentle yet powerful movement meditation that blends breath, posture, and awareness to support balance in body, mind, and spirit.
What is Qigong?
Qigong (pronounced chee-gong) is an ancient Chinese practice that translates to “cultivating life energy.” Through slow, intentional movements, mindful breathing, and focused attention, Qigong helps to circulate and harmonize the body’s vital energy—often referred to as “qi.” The practice is both meditative and physical, supporting overall well-being while inviting a deeper connection to yourself.
Whether you’re completely new or have an established practice, you are welcome here. Each session is guided with care, offering accessible movements and a supportive space to explore at your own pace.

Address

447 Main Street
Placerville, CA
95667

Telephone

+15307483513

Website

http://mainstyoga.com/

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