BPT Wellness Center

10/28/2026

Frog Challenge day 28 🐸
We’re almost there! What are you noticing? How are you feeling? Let’s celebrate your wins! 🥳👏🏼 Drop them below ⬇️

10/26/2026

For real! Are you feeling it too? 😮‍💨🫪😜🥴🫠

10/22/2026

“A Stress Reset Experience - Facilitated by Human Garage Coaches + Fascial Maneuvers Community Leaders” We carry more in our bodies than we realize. Stress. Tension. Tight shoulders. A stiff neck. Things we’ve gotten so used to carrying that we may not even notice them anymore. But what happens when we give the body an opportunity to release some of what it’s been holding? 🤔 That’s exactly what we’re inviting you to discover.😉
We’ll move together. We’ll reset together. And we’ll close heart-to-heart, in community. No experience needed. Just come as you are.
Sunday, October 25, 2026
⏰ 10:30 AM–12:30 PM

10/20/2026

What an amazing gathering of beautiful souls!! When we come together to heal and grow, the curiosity, the communication, the accountability and the releases all come with ease and grace! When we come together to SLOW DOWN, to BREATHE together, to MOVE together, to laugh, to cry and to FEEL together… that is what creates COMMUNITY!!🙌🫶💫💥

10/12/2026

Happy day 12 of our Frog Challenge friends! 🐸
We are almost halfway there! We want to know how you’re doing? Where are you at? What are you noticing in your body?
Big energies this weekend so we understand if you’ve forgotten or missed a day but today is a great day to start again! We like to let go of the seriousness of things and have some fun while we’re moving like froggies 🙃🐸 make this a habit to get into daily where you can lighten the mood and move energy while making it fun 😉💃🏼🕺🏼

Let us know how you’re doing! We want to know and celebrate with you 🥳

10/11/2026

10/10/2026

Great day at our event in the park! My heart is full of joy and light! Thank you everyone to made this day special! 🙏💜🥰

10/08/2026

Day 7 of our frog challenge🐸🐸🐸🐸🐸🐸🐸!!! Day 7 is usually a shifting day in fasting, and in challenges. I decided to share a raw, unedited video…me IRL resting and recharging. The energy has been intense recently and rest is required!

10/06/2026

Join us Saturday at Quinnipiac River Linear Trail for It’s FASCIAnating!

Together, we’ll explore guided and partnered Fascial Maneuvers, movement, and community connection. Our Human Garage Certified Coaches will lead and facilitate different Fascial Maneuvers activations, supported by seasoned Fascial Maneuvers Community Leaders. You’ll have opportunities to explore different movements, notice sensations in your body, connect with others and simply pay attention to what your own body tells you. We’ll move together. We’ll reset together. And we’ll close heart-to-heart, in community. No experience needed. Just come as you are. This event is FREE! Bring a friend or family member and let’s have some fun healing in community.

Click the link to RSVP
https://partiful.com/e/dXIWhopbalnUgwILxWKU

10/05/2026

Happy Monday everyone! Day 5 of our frog challenge! Love my autumn wreath on my purple door! Did 40 frogs before walking out the door this am! Share your wins here! What have you noticed? This am I noticed that the first 25 felt easier and I feel more grounded during the day! 🐸🫶🙌🔮