StretchLab Plano West

10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

09/29/2026

Better mobility can make a difference in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

09/18/2026

Better posture starts with better mobility.

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

08/17/2026

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

01/30/2026

Move Better | Feel Better | Live Long


☏ 972-641-4444
⟟ 1601 Preston Rd Suite B, Plano TX
✉︎ planowest@stretchlab .com

Link in bio to claim a discount on improving mobility, reducing body pain, and unlocking your range of motion!

01/29/2026

Final day to score your 25-minute stretch for just $26 is Sunday, January 31 — lock in your spot before it’s gone.

🎯 MAPS Assessment
🏆 Professional assisted stretch session
🗺️ Personal mobility plan to help correct imbalances (at home and/or in-studio)

All you have to do is book by Sunday and wear grip socks (we have pairs available in-studio if you need them).

01/24/2026

Stay safe and warm stretch at home. ☃️

Follow along with Mike for another simple stretch to keep your body moving until you’re back in the studio for guided sessions.

Want more? Revisit our last few reels for extra mobility-maintenance moves.

01/21/2026

𝙄𝙛 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙞𝙨𝙨𝙪𝙚𝙨 𝙬𝙞𝙩𝙝 𝙧𝙖𝙞𝙨𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙝𝙖𝙣𝙙 𝙨𝙩𝙧𝙖𝙞𝙜𝙝𝙩 𝙪𝙥, 𝙞𝙩’𝙨 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙨𝙘𝙝𝙚𝙙𝙪𝙡𝙚 𝙖 𝙨𝙩𝙧𝙚𝙩𝙘𝙝!

No seriously! Routine stretching can seriously improve your range of motion!

You probably don’t even think about your shoulders much unless you suddenly experience pain in one of them.

Shoulder pain can make a simple act — brushing and drying your hair, reaching behind your back to fasten a bra, or grabbing something overhead — seem like a daunting task.

As you age, you’re more likely to experience shoulder pain from a variety of common conditions. The pain can come on gradually or abruptly, and it may range from mild to excruciating.

Use the link in our bio to set up a visit so we can discuss how to help you improve your range of motion this week!

01/19/2026

Help your body fight through the mid-month fatigue with professional recovery tools great for use on the go!

Open Monday-Saturday stop by your local StretchLab studio to level up your recovery gear!

01/14/2026

You want RANGE. We will give you rangeᯓ in motion! Looser hips. Happier shoulders. Better movement everywhere.

StretchLab makes recovery part of the plan, not an afterthought! Book your first assisted stretch via the link in bio!