FlowHaus

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FlowHaus Utah's 1st Social Wellness Space. A multi-sensory guided sauna and cold bath experience.

10/09/2026

Utah’s first multi-sensory guided sauna and cold bath experience. There’s a Flow for every intention on the schedule this week - don’t miss what’s meant for you ♨️

Wim Hof method. Contrast therapy. Self care routine. High achiever.

10/07/2026

An environment to energize, and environment to go deeply inward, and environment to detox what you want to leave behind ♾️

Who do you want to be at the end of your Flow?

Contrast therapy. Aufguss. Elevated wellness. Self improvement. Daily routine.

10/05/2026

Radical authenticity means choosing participation over performance.⁠
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Join for her Radical Authenticity Flow and move with greater clarity and conviction 〰️⁠
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Human potential. Deep work. Elevated wellness experience in Utah.

10/01/2026

You might just surprise yourself with what you’re capable of 🔐

Contrast therapy. Confidence then challenge. Human potential. Intentional discomfort. Cold plunge.

09/28/2026

You weren’t built to move through the same day on repeat 🧊⁠
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Challenge disrupts the pattern and Flow State reminds you what it feels like to be fully engaged in your own life. Comment “FlowState” to experience it for yourself. 2 passes for $38, because Flow is better shared.

09/24/2026

Heat, sound, and aroma layer together to engage the senses and pull you closer to Flow State.⁠
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Each element gives your attention somewhere to go, reducing distraction and bringing you into the present. Aromatics become part of the guided progression, shifting with the intensity of the Flow to awaken, ground, and expand the experience.⁠
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Sensory experience. Aromatherapy. Immersive wellness. Essential oils.

09/23/2026

Recovery doesn’t stop when the athlete does.⁠ You need it even more now to keep expanding your capacity, regulating your response, and accessing what you’re capable of.⁠
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FlowState isn’t reserved for competition. Comment "RECOVERY" to book your next Flow 〰️⁠
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Performance mindset. Resilience training. Guided contrast therapy.

09/22/2026

Give your body a different kind of challenge ♨️⁠
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Step into the heat, reset your system, and experience Utah’s first guided contrast therapy. Comment "HYROX FINISHER" and receive 88% off your next Flow 〰️ ⁠
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Immersive wellness experience. Human potential. Flow State.

09/10/2026

Get in the Flow where everything happens naturally for you 〰️ Guided and Open Flows all week, snag your spot.⁠
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Utah's first ever guided experience. Contrast therapy. Power move.

Address

2135 W 450 S, Suite D
Pleasant Grove, UT
84062

Telephone

+18014770778

Website

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