Wellness Renewed TN

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Wellness Renewed TN I am a wife, mom, Nana to 6 grandchildren, who loves spending time with family/friends. Love to cook, preserve the food from the garden.

My wellness journey isn't unique to me but I am blessed to have found what works for me.

10/22/2026

Are you a woman 35+ experiencing Low Libido issues?  The symptoms might include:

Reduced s*xual interest: Wanting s*x less often or less strongly than before.

Fewer s*xual thoughts/fantasies: Rarely or never thinking about s*x.

Avoidance of s*xual activity: Avoiding intimacy or situations that may lead to s*x.

Distress about low desire: Feeling upset, worried, or sad about decreased libido.

Lack of arousal: Difficulty becoming aroused even during s*xual activity.

Relationship strain: Conflicts or emotional distance due to mismatched desire.

These symptoms cause increased stress in a relationship that can already be strained by daily work schedules, family responsibilities and raising children.

Remembering the days when you could put the children to bed at 7:30pm, have a quite dinner with your spouse and time for each other, you wanted to be with him!  But now you would rather sit in a chair, avoiding cuddling that could lead to the bedroom. Now are you just not interested and would prefer to sleep?

Click below to take Wellness Renewed’s 4-minute, 13 question QUIZ to find your starting point.   Not a medical diagnosis, just a way to help you get started. 

https://quiz.wellnessrenewedtn.com/quiz

Then Wellness Renewed can schedule a call to review your results to help you get started to get your Desire back!

10/21/2026

Are you a 35+ woman who is experiencing Brain Fog?  This might include:

·         difficulty concentrating on tasks,

·         Forgetfulness,

·         mental fatigue-feels like the brain is running a marathon in a cloud without a fuel source

·         Losing your train of though mid-sentence or during tasks,

·         trouble finding words.  

This is not an inclusive list; everyone’s experience is different.

This is a set of symptoms that effect all women at some point in their lives.  But your labs that were “FINE” at your last appointment does not explain these REAL symptoms away! 

They are part of a larger problem….Imbalance in Hormones.

These can be made worse by sleep disturbances, stress (family/work/financial/medical) and nutritional deficiencies.

I have been in your shoes before!  Not being able to focus on tasks at work or home with family made me want to cry. 

Click below to take Wellness Renewed’s 4-minute, 13 question QUIZ to find your starting point.   Not a medical diagnosis, just a way to help you get started. 

https://quiz.wellnessrenewedtn.com/quiz

Then Wellness Renewed can schedule a call to review your results to help you get started to Get out of the Fog!

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10/20/2026

Are you a women 35+ with low libido, brain fog, irregular cycles, sleep disturbances or mood swings?  Possibly all the above and more?

Have you been to your P*P and labs were “Fine”? Were you sent to your OB/GYN for Female hormone levels, just to be told they were “Fine” as well?

Were you told that these symptoms are “Normal, all women have these symptoms eventually!”  You left a 15-minute appointment without answers, copies of labs that were “fine”!

Our bodies don’t respond the way they did just 2 years ago, everything has changed.  It may be normal, but no two women experience the same problems or in the same order. 

Every woman wants to feel the way she did in her 20-30’s, with energy to spare, clock-work cycles, sleeping isn’t an issue, no crying on minute or angry the next over nothing important.

At Wellness Renewed, we built a QUIZ to help you identify where to start based on your symptoms today. 

Not a diagnosis, just a 4-minute QUIZ, 13 questions to get your started.

Click below to take the QUIZ, then message Wellness Renewed to review results. 

https://quiz.wellnessrenewedtn.com/quiz

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What is in the Way of Feeling Normal Again?Labs came back "normal” and left the doctor’s office with no answer, again?  ...
10/20/2026

What is in the Way of Feeling Normal Again?

Labs came back "normal” and left the doctor’s office with no answer, again?  For women who have low energy, brain fog, and want to feel like themselves again …

The reason supplements or programs aren’t working isn't a lack of follow-through or dedication.

A 15-minute appointment and a standard blood panel are built to rule out emergencies.

They were never created to look at a unique, full health history.

It’s rare that doctors do that nowadays with their busy practices.

I know, I searched many years for answers as to why I lost my spark and drive.

That’s the reason I created a short quiz at Wellness Renewed that reveals what’s going on and the next step to get back to feeling “GOOD” again.

This is not a medical diagnosis.

What is revealed is which of 1 thing is holding you back.

The questions start with a little history of when things stop feeling “normal” and the path back to feeling like that person again.

13 questions, only 4 minutes. No cost.

Click below and take my free quiz to discover what is holding you back!
 
https://quiz.wellnessrenewedtn.com/quiz-page

10/16/2026

Are you a woman with weight that will not move regardless of diet and exercise? Are you a mother or grandmother, trying your best to keep up with the little ones in your family during Fall activities?

I would love to Share my story of how I went from 295 pounds to 193 pounds in 4 years….not able to move due to hip/knee pain and being out of breath just doing normal activities.

The weight was stubborn!

But I didn’t gain it all in a year or two, so I was ok losing it slowly.

I had my 4 year old grandson this week while our son/dtr-in-law celebrated 10-year anniversary. 

 Keeping up with his energy would not have been possible without my weight loss, decreased pain, improved brain fog and improved energy!

 
Take my quiz to find a starting point for you!   No diagnosis, just a starting point.

It is 13 questions, 4 minutes of your time to find your starting point!

https://quiz.wellnessrenewedtn.com/quiz

Or visit my website (below) to learn more about my story, then click “Book a Call” to chat about how you can start your wellness journey.

https://wellnessrenewedtn.com/wellness-renewed-llc

energy

Are you a woman with weight that will not move regardless of diet and exercise? Are you a mother or grandmother, trying ...
10/13/2026

Are you a woman with weight that will not move regardless of diet and exercise? Are you a mother or grandmother, trying your best to keep up with the little ones in your family during Fall activities?

I would love to Share my story of how I went from 295 pounds to 193 pounds in 4 years….not able to move due to hip/knee pain and being out of breath just doing normal activities. 

Now I can keep up with a 4-year-old grandson outside in the yard, at a park etc.  Also, going for walks, doing strength training at the gym to increase my endurance.

The weight was stubborn! 

But I didn’t gain it all in a year or two, so I was ok losing it slowly. 

Take my quiz to find a starting point for you!   No diagnosis, just a starting point.

https://quiz.wellnessrenewedtn.com/quiz

Or visit my website (below) to learn more about my story, then click “Book a Call” to chat about how you can start your wellness journey.

Wellness Renewed, LLC | A real physician reads your real history, and stays reachable afterward.

10/08/2026

Are you a 35+ person who is feeling bad by the extra pounds that do not move regardless of exercise and diet?  Do you feel that your clothes don’t fit, having to increase sized over the past years? 

The problem is that our bodies are different than at 16 or 28 years old!  We no longer respond to food and exercise the way we use too!

Overweight, unhealthy, Uncontrolled diabetes, hypertensive, joint issues and 295 #’s

In 2021 is when I found a new MD who listened to me.  I am a health care provider, I knew what to do, but even then, what I did was NOT WORKING!

Dec 2021 was done 40 # so far.  Feeling better helped to provide motivation.

It was not easy, THE weight didn’t come on over the course of a year, and it did not go away over a short period of time.  THIS IS A Marathon…….TAKES time and FOCUS.

If I can do this, you can TOO.  You must put your health as a priority if you want to or expect to be around to care for others as we age.   IT is HARD, but worth the effort.

I feel better now than I did in my 30-40’s. 

Invest in yourself…start by taking the QUIZ in the link below. 

https://quiz.wellnessrenewedtn.com/quiz-page

10/07/2026

Are you a 35+ person who is feeling bad by the extra pounds that do not move regardless of exercise and diet?  Do you feel that your clothes don’t fit, having to increase sized over the past years? 

The problem is that our bodies are different than at 16 or 28 years old!  We no longer respond to food and exercise the way we use too!

Adjusted diet to high protein, low carbohydrates and plenty of vegetable/fruit and 32+ ounces of water daily.  Increased by walking, before work, at lunchtime, in parking lot, after work at the park.  After the joint replacement, shorter more frequent walks was less impact on my hip and was tolerated better. 

At the 6-month mark, I had lost 40 pounds and could feel I had more energy, feeling better about myself, plus my diabetes was under control.  A1C was back to pre-diabetic levels and still falling.

As of today, I have lost 102 pounds overall, below 200 pounds…..for the first  time since 1980.

I have created a quiz, not a diagnosis of anything, just a way to help identify a starting point for you.    

Click the link to take the quiz, no one will call unless you book an appointment.

13 questions, takes 4 minutes of your time.

https://quiz.wellnessrenewedtn.com/quiz-page

10/06/2026

Are you a 35+ person who is feeling bad by the extra pounds that do not move regardless of exercise and diet?  Do you feel that your clothes don’t fit, having to increase sized over the past years? 

The problem is that our bodies are different than at 16 or 28 years old!  We no longer respond to food and exercise the way we use too!

My previous MD wasn’t listening when I told her I did not want to do this any longer…asked to try a new medication I had read about.  She said, “no one gets an approval, so Not going to order it”.   I found another MD,  he listened, didn’t tell me, “Eat Less and move more”.  He ordered the new medication, it was approved. 

I had nothing else to lose, it was more expensive than anything else I had tried and insurance covered it with a coupon (still had a large copay).  But I had already spent more $$….So I picked it up from the pharmacy.

I started taking it about a month prior to my first joint surgery (left hip). Had a little bit of nausea on day one, then only if I let my stomach get completely empty, but not bad.  Before my surgery I had lost 7.5 pounds.  Then for the 2-month following my surgery, I dropped a total of 25 pounds/3 months.  I Was beginning to see the difference, clothes were loose, not eating everything in sight.  

I have created a quiz, it is not a diagnosis of anything, just a way to help identify a starting point for you.   

13 questions, takes 4 minutes of your time!

https://quiz.wellnessrenewedtn.com/quiz-page

Address

Pleasant View, TN
37146

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 4pm

Telephone

+16157467485

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