Find Food Freedom

10/24/2026

which fit is your vibe?👇

these pics contain no hair done, no make up on, no accessories, and no jackets so please help a girl out and give me any accessorizing tips that you have!🫠

these fits are for happy hours, private events with brands, and for the conference itself.

i ONLY pack clothes that fit my body comfortably. when i was entrenched in diet culture, i used to pack clothes that were too small in hopes of “motivating” me to “be good”. NOT ANYMORE! i only pack clothes that i am genuinely excited to wear and know that they fit my current body comfortably🩵

i love renting clothes because it allows me to play around with different styles and have so fun! as a mom to two littles, i feel like i am still trying to reinvent my style and it’s always changing and evolving!👗

*all of these fits are rental from FashionPass with the exception of 5 & 6

10/23/2026

10/23/2026

i’ll go first👇🫠😅

10/22/2026

can you relate?👇

whether it be a celiac disease diagnosis, a food allergy, or any medical condition that includes a medically necessary food restriction…I believe it heavily impacts our relationship with food and there will be a grieving process attached to this diagnosis❤️‍🩹

for celiac specifically, we can be grateful that eating a gluten free diet is an effective treatment AND we can also be sad/angry/enter any emotion here because it f*cking sucks🫶

comment POD below and i will personally send you this week’s episode of the Find Food Freedom | Intuitive Eating Dietitian Team podcast where i share more about the grieving process our family is going through in real time🎧

10/21/2026

invisalign peeps help a sister out !!

10/21/2026

talk me off a ledge please and thank you!!

also give me any pointers that you have🙏

10/20/2026

How to get from LaGuardia Airport into New York City for $3 💵 Save this video for your next NYC trip!🍎 I was always so nervous to take public transit but idk why? It is so easy and inexpensive!

10/20/2026

How to get from LaGuardia Airport into NYC for $3 💵🚌🚊

Save this video for your next NYC trip!🍎

I was always so nervous to take public transit but idk why? It is so easy and inexpensive!

Have you ever done this?!👇

10/19/2026

when i first learn what the switch witch was years ago, i did not think this trend would last yet here we are 🫠

i would love to hear from you…

how were you raised around candy and how do you think that impacted your relationship to it? 🍬👇

or

what do you remember about halloween candy + rules in your house growing up?🎃👇

ps - if you feel out of control with halloween candy being in your home you are not alone. comment “benefit check” below and i will personally DM you the link to check your health insurance benefits to see how many FREE virtual 1:1 counseling sessions you have with our Find Food Freedom | Intuitive Eating Dietitian Team dietitian team🩵

10/19/2026

when i first learn what the switch witch was years ago, i did not think this trend would last yet here we are 🫠 how were you raised around candy and how do you think that impacted your relationship to it? 🍬 what do you remember about halloween candy + rules in your house growing up?🎃