Intuitive Peace Yoga Studio

10/24/2026

Tough love, still love. ❤️

The 90 seconds of stretching in bed isn’t a plan. It’s a pause button.

6 years of teaching and here’s the part nobody tells you: Your nervous system is still too stressed in those 90 seconds to let the body relax into the stretch.

What one yoga class a week does that a quick fix won’t: A nervous system that gets the off signal.

By week 3, the 90 seconds of stretching is not your only nervous system care. You take the time weekly to pause, unwind, and reset.

Have some self respect 😉 We saved you a spot!

DM us the word START and we’ll talk about what class would be best to start with!

10/21/2026

Three years of classes and nobody has ever walked in because they love chaturungas.

They walk in for the hour to themselves and stay because someone knew their name by week 2.

Come for your reason. Stay for the rest.

➡️Grab your first month for half off!

10/21/2026

10/20/2026

Just a little peak into the current schedule 👀

10/15/2026

Let me introduce myself…

10/11/2026

The Fall Retreat Dragonfly Flower Farm was such a relaxing evening!

Yoga, flowers, dinner from Sweet Peas Grill , w**e, fire, and ending the evening with yin yoga and a sound bath with Heather Dalhoff ✨

10/06/2026

#3 Yoga Studio overall in LocalsLoveUs-Quad Cities 🙌🏻

#1 for Port Byron, LeClaire, and East Moline voters 👏🏻

#1 for ages 20-29, 50-59, and 60-69 👏🏻

Thank you so much to everyone who voted! 🤍

10/02/2026

Every regular in this room started as a nervous first class. Half the Tuesday night class all walked in once thinking they’d just try it.

Come be the first timer, it’s not as scary as you think.

➡️Grab your first TWO months at 50% off. (Link in bio)

10/01/2026

Fire flow is our version of “Yoga Sculpt” or “Power Sculpt”. 🔥

It’s a combination of dumbbells and bodyweight incorporated with yoga poses.🏋🏻‍♀️

What to expect during class:
✨Down dogs, tables tops, planks, and lots of warriors
✨Fast pace
✨Sore Abs 😉
✨Weights added to yoga poses for extra strength

Props include:
✨2, 3, 4, 5, or 8lb dumbbells
✨the ~dreaded~ ball
✨blocks

We hope you leave class feeling the
🔥🔥🔥FIRE🔥🔥🔥

Ready to try it? Join us Wednesday 4:45pm or Saturday 8:00am 🗓️