Huners Fitness Advantage

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United States
Port Jefferson, NY
Huners Fitness Advantage

HUNERS FITNESS ADVANTAGE, a Private Personal Fitness Training company serving Port Jeff, Setauket Come see the difference with our facility and service.

HUNERS FITNESS ADVANTAGE, providing Personal Fitness Training/Nutrition Counseling, Private or Small Group Training, in a private professional setting with state of the art equipment. All instruction given by college educated, mature fitness professionals (not 20yr olds) with 30+yrs experience in the real world of fitness. Serving Port Jefferson, Setauket, Mount Sinai, Miller Place, Stony Brook. Private appointments only, call to schedule your first session.

07/04/2024

Stretch. Port Jefferson

03/11/2024

Monday morning Exercise class 🏋️🏋️👏🏻

01/21/2024

A cellular chat after your workout may explain in part why weight training burns fat.

12/04/2023

12/03/2023

Gift certificates available for Holidays.
Purchase 3 sessions…99 dollars. Limited availability 🏋️new members only👍

11/17/2023

HUNER’S FITNESS ADVANTAGE, private and small group PERSONAL TRAINING services. Clean, well equipped, private, professional services by experienced and well trained fitness experts

Address

111 North Country Road
Port Jefferson, NY
11777

Website

http://www.hunersfitnessadvantage.com/

Alerts

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Videos

Low Back Hypertensions, technique and explanation of benefits #osteoporosisprevention #weightbearingexercise #seniorfitnessspecialist #seniorfitnessclasses #seniorfitnesstraining #portjeffersonvillage #portjeffvillage #hunersfitnessadvantage

STANDING CALF STRETCH #seniorfitnessspecialist #seniorfitnesstraining #personaltraining #portjeffersonvillage #portjeffvillage #osteoporosisprevention #osteoporosisexercise #weightbearingexercise #olderfitness #hunersfitnessadvantage

Dumbbell Preacher Curl #seniorfitnessspecialist #seniorfitnesstraining #personaltraining #portjeffersonvillage #portjeffvillage #osteoporosisprevention #osteoporosisexercise #weightbearingexercise #olderfitness #hunersfitnessadvantage

Dumbbell Tricep Extensions

HANGING ABDOMINALS, technique and explanation of exercise #seniorfitnessspecialist #seniorfitnesstraining #personaltraining #portjeffersonvillage #portjeffvillage #osteoporosisprevention #osteoporosisexercise #weightbearingexercise #olderfitness #hunersfitnessadvantage

Leg Press, proper technique and benefits #seniorfitnessspecialist #seniorfitnesstraining #personaltraining #portjeffersonvillage #portjeffvillage #osteoporosisprevention #osteoporosisexercise #weightbearingexercise #olderfitness #hunersfitnessadvantage

Upper body training only while nursing lower body injury #gymmotivation #gymrehab #nevergiveup #gymcommitment #hunersfitnessadvantage #portjeffersonvillage #portjefferson

T-Bar Lever Row, trapezius, lat, rear delt, biceps #gymexercises #hunersfitnessadvantage #backexercisesforwomen #fitnessforwomen #portjeffersonvillage #portjeffvillage #portjeffbid

Leg Press, technique and benefits #PersonalTrainerLife #gymexercise #legexercise #seniorfitnessspecialist #seniorgym #SeniorExercise #fitlifestyle #hunersfitnessadvantage

Barbell back Squats #gymexercises #portjeffersonvillage #hunersfitnessadvantage #squats

Tricep push downs (straps), technique and benefit #gymexercises #tricepsexercise #tricepstraining #portjeffersonbid #portjeffexercise #portjeffersonyoga #portjeffvillage #hunersfitnessadvantage

Dumbbell Side Laterals for the side deltoid

Rotary hip for internal/external Obliques

Barbell curls for Bifeps

1 legged Squat/lunge/Step-up, a nice glute, quad, inner thigh, upper hamstring exercise

Preachers curls for lower bicep emphasis

Shortcuts

Our Story

HUNERS FITNESS ADVANTAGE, located at 111 North Country Rd, Port Jefferson, NY 11777, provides Personal Fitness Training/Nutrition Counseling, Private or Small Group Training, Yoga, Stretch and balance classes. A Private professional setting with state of the art equipment. Over 50,000 training sessions and 30+yrs professional experience in the real world of fitness. Serving Port Jefferson, Setauket, Mount Sinai, Miller Place, Stony Brook. Come see the difference with our facility and services. Private appointments only, call to schedule your first session.

Instruction given by Owner/Operater each time!......No need to wonder who’s showing up to train you next time!