Crown and Heart Healing

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Crown and Heart Healing Helping people elevate, heal and find their way back home to a place of wellness and simply being ok.

Our sound healing sessions enable you to remember what it's like to experience peace, rest, and a nervous system at absolute ease.

10/20/2026

The Healing Power of Sound. This is what sound looks like when it touches water. Honeycombs form out of nothing but vibration.

We're made of the same thing this bowl is holding - water. It's tempting to imagine this same kind of organizing effect happening inside us when we're bathed in sound. A nice metaphor for how sound could bring us back into balance.

10/13/2026

Take a Pause and Just Listen

Took a short break from the sounds of the city. There's nothing like the Redwoods to bring you into awe, wonder, humilit...
10/10/2026

Took a short break from the sounds of the city. There's nothing like the Redwoods to bring you into awe, wonder, humility, peace, and gratitude. As my husband Dave put it, "Tree Big. We Small." 😆

October Events + 2 Opportunities to Honor Our Ancestors!Friday, October 2nd, 7-8:30pm; Crystal Bowls Friday, October 9t...
10/01/2026

October Events + 2 Opportunities to Honor Our Ancestors!

Friday, October 2nd, 7-8:30pm; Crystal Bowls

Friday, October 9th, 6:30-8pm; Gong Southeast

Monday, October 12th, 10am-12pm; Listen & Breathe @ C&HH *FULL - Email me!*

Thursday, October 15th, 7-8:30pm; Gong

Fri-Sun, October 16th-18th; Crystal Bowl Training Opening to Life

Thursday, October 29th, 7-8:30pm; The Thinning Veil Crystal Bowls Somaspace :An Honoring of Ancestors

Saturday, October 31st, 6:30-8pm; All Hallows' Eve Crystal Bowls Yoga Refuge Northwest

It is such an honor to help others walk this path. It's what keeps me going! Knowing that this work inspires, changes an...
09/25/2026

It is such an honor to help others walk this path. It's what keeps me going! Knowing that this work inspires, changes and supports others with the skills to share good vibrations. 💗

My name is Laura Li Fong Yee and I’ve been offering sound baths and teaching yoga since 2016.In 2012, just one month aft...
09/18/2026

My name is Laura Li Fong Yee and I’ve been offering sound baths and teaching yoga since 2016.

In 2012, just one month after entering sobriety, I heard the gong for the first time during the Savasana portion of a Kundalini Yoga class. My mind fell quiet, and I felt truly, deeply ok - I couldn’t remember the last time, if ever, that I had felt so at peace. At that exact moment, an internal clarity and quiet voice told me: ‘I’m going to play.’

For three years, I attended sound healing sessions multiple times a week, before purchasing my first gong in 2015. Through professional trainings and playing organically for friends and family, my practice expanded. Today, this work is a sacred calling that I want to share with all of you! 🪷

07/01/2026

FALL 2026 DATES!
3-Day Trainings:
September 25th-27th (*2 spots left)
or
October 16th-18th (*4 spots left)

Learn more or register at www.CrownAndHeartHealing.com
Link in bio!

Location:
Opening to Life Movement Studio
3942 SE Hawthorne Blvd
Portland, OR 97214

This 3-day immersion training + one apprenticeship session is ideal for yoga teachers, body/energy workers, school teachers, health care professionals, those working at care facilities and anyone interested in or curious about Sound Healing. This course will teach you everything you need to know to offer a full-length Crystal Bowl Sound Bath confidently.

* Learn to hold space so others can relax and let go
* Play multiple bowls at once, offering a complex sound bath experience
* Add unique instruments to enhance the sound bath
* Guided meditations
* Sound healing initiation
* Guidance for purchasing your own sound bowls, if desired

In this small group of 6 people max, you will have plenty of time to play with different-sized bowls and experience the healing power of the crystal bowls. All the crystal bowls will be provided for you during the training. On the final day, each participant will offer a Sound Bath for the rest of the group. You will receive a certificate of completion on the final day.

05/07/2026

Kriya Kundalini Yoga + Gong
On the New Moon 🌑 May 16th, 2-4pm

Begin with Breath, Movement, Mantra, and Meditation

End with the Healing Sounds of Gong

✨ Reach Your Highest Consciousness ✨

Register via Yoga Refuge link in Bio

05/01/2026

May Events! Many moons this month!

5/1, 7-8:30pm Crystal Bowls 🌕
5/8, 6:30-8pm Gong 🌙
5/11, 10am-12pm Listen & Breathe @ Crown & Heart Healing 🌙
5/16, 2-4pm Kriya Yoga + Gong 🌚
5/21, 7-8:30pm Crystal Bowls 🌙
5/28, 7-8:30pm Crystal Bowls 🌙

04/29/2026

☀️ Join me this Friday for a sunset Crystal Bowl Sound Bath, 7-8:30pm ! Wind down your week and relax with the setting sun and soothing sounds. ☀️

*Register via link in bio*

Can’t make it this month?
Join us:
Saturday, June 6th, 7:30-9pm
Friday, August 7th, 7:30-9pm

Address

1806 Northeast 141st Avenue
Portland, OR
97230

Telephone

+15037524236

Website

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