Bia Blends

Gentle energy 💖
80 mg caffeine without the crash
No added sugar, Vegan
Pre-workout & midday pick-me-up

10/21/2026

We like movement that adds something to your life—not movement used as a receipt, apology or character reference.⁠
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Hard can be good. Rest can be good. The point is support, not punishment.⁠
⁠

10/20/2026

The powder format is not trying to be fancy. It is trying to fit into real life.⁠
⁠
Bring it. Mix it when you want it. Keep moving through the day your way.⁠
⁠

10/19/2026

We are pro-energy. We are just not convinced every extra ounce of it needs to be donated to your to-do list.

Sometimes energy is for work. Sometimes it is for the life waiting after work. Both count.

10/17/2026

A tiny manifesto from the corner of wellness that is not interested in grading you. We like energy, movement and ambition. We just think they work better without the shame spiral.⁠
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Save this for the next day your inner overachiever gets loud.⁠
⁠

10/16/2026

A mini candy bar is not a crisis.

You do not need to “make up for it.”
You do not need to earn it.
You do not need to turn October into a negotiation with yourself.

Eat the candy you actually like.
Drink some water.
Move your body if movement feels good.
Carry on with your very interesting life.

Wellness has room for joy, too. 💖

10/14/2026

Some of the best bia relationships started because a local studio simply made room for us.

Studio Fit in The Dalles is one of those relationships.

Our newest partner spotlight is about more than where bia sits on a shelf. It is about welcoming spaces, local trust, and why small brands grow differently when people actually know the people behind them.

Meet Studio Fit and read the full story. 💖

10/13/2026

Community over competition has always meant more to us than a line in a brand guide.

bia has grown through real people saying yes.

Studios that let us pop up between classes.
Instructors who introduce us to their communities.
Customers who bring a friend over to taste a flavor.
Local businesses that make room for another woman-owned brand.

That kind of support matters.

So this is a little thank-you to the people and places that have made bia feel bigger than a product.

We are glad you are here. 💖

10/09/2026

"A very scientific way to choose your bia flavor:⁠
⁠
basic berry = the one you can always count on⁠
⁠
ginger glow = a little bright, a little zingy⁠
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tropical tease = vacation energy, even when you are absolutely not on vacation⁠
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watermelon wonder = juicy, playful, and very easy to keep reaching for⁠
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Which one sounds most like you today?⁠
⁠
Find Your bia. 💖"

10/07/2026

bia did not start because the world needed one more loud energy brand.⁠
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It started because Cassie wanted something different.⁠
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Something flavorful.⁠
Something that could fit a real day, not only a workout.⁠
Something with caffeinated and caffeine-free choices.⁠
Something that did not have to talk to people like they needed fixing.⁠
⁠
That idea is still underneath everything we make:⁠
⁠
A kinder approach to energy for real life.⁠
⁠
Steady Energy. Total Focus.⁠
Find Your bia.

10/01/2026

"bia did not start because the world needed one more loud energy brand.

It started because Cassie wanted something different.

Something flavorful.
Something that could fit a real day, not only a workout.
Something with caffeinated and caffeine-free choices.
Something that did not have to talk to people like they needed fixing.

That idea is still underneath everything we make:

A kinder approach to energy for real life.

Steady Energy. Total Focus.
Find Your bia."

Address

Portland, OR
97086-97299

Website

http://www.biablends.com/

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