Chloe Faith Urban

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Chloe Faith Urban I am here to help you to be the brightest, clearest, most brilliant version of yourself that you can

I am here to help you to be the brightest, clearest, most brilliant version of yourself that you can be. Through energy medicine, neuroscience, and primal brain clearings, we can activate, together, your innate capacity to heal- Physically, mentally, spiritually, emotionally, energetically, and genetically.

10/16/2026

✨✨ THIS MONDAY g o o d m e d i c i n e ✨✨

Do you feel like you’re constantly absorbing what’s happening around you?

Have you been feeling overwhelmed, emotionally flooded, or like you need to clear your energy?

So much of life gets processed through the body and nervous system, and when you’re taking in a lot, it can start to feel like everything is landing inside of you.

This month’s theme in Beyond the Body is about clearing your energy field and learning how to energetically resource yourself so the energy of other people, your environment, and the world around you doesn’t get stuck inside you in the first place.

We’ll explore ways to recognize what belongs to you, what doesn’t, and how to work with your energy, your spiritual being, Source, and the greater field so your body and nervous system have more support and less to carry.

We’ll work experientially with meditation, energy healing, embodied practices, live channeling, and spiritual guidance.

Monday, October 19
6:00–7:30 PM
g o o d m e d i c i n e
Portland, Maine

Pre-registration $40
$45 at the door

Registration link in bio. 💛

Last night, I sat in a beautiful old chapel here in Maine, listening to a woman whose presence I suspect I’ll be thinkin...
10/16/2026

Last night, I sat in a beautiful old chapel here in Maine, listening to a woman whose presence I suspect I’ll be thinking about for a very long time.

Her name is Norma Kawelokū Wong Norma Wong . She’s a Zen master, Indigenous Hawaiian leader, and elder, and she’d come to speak about her book, Who We Are Becoming Matters.

She shared extraordinary wisdom about the moment we’re living through, the resilience we’re going to need, and the inner work required to show up for one another and the world around us.

But what moved me most deeply was something I could feel even more than hear.

She was so completely, unapologetically, magnificently herself.

She cracked potty jokes in the same breath as offering profound wisdom about the future of humanity. She was playful, fierce, tender, humble, and piercingly clear.

And there was something about the way she inhabited herself that brought tears to my eyes more than once.

She seemed so utterly free of the exhausting negotiation so many of us engage in every day: wondering how we’re being perceived, whether we’re too much, whether we’re liked, whether we’re enough.

And I found myself wondering...

How much of our precious energy do we spend monitoring ourselves, measuring our words, and searching the faces of others for evidence that we’re worthy?

And what might become possible if all that energy became available for something else?

For our creativity, our relationships, our communities, and the extraordinary work of being alive in this world?

I came home and wrote about the experience, the wisdom she shared about aloha and inherent worth, and what it might mean to become more fully ourselves in a world that’s asking so much of us.

The full essay, The Extraordinary Freedom of Being Fully Yourself, is now on my Substack. You can find it through the link in my bio. ❤️

I was recently sitting with the most glorious oak tree.Communing with its potency, receiving its wisdom, basking in its ...
06/18/2026

I was recently sitting with the most glorious oak tree.

Communing with its potency, receiving its wisdom, basking in its spectacular canopy.

One of the most incredible gifts trees have given me is their unequivocal prowess at living in their full essence.

They confidently grow, stretch toward the sun, deepen their roots, extend their branches, and shine their luscious green.

That tree was simply being a tree.
It was fully occupied in its energy, vibrating the pulse of life, unabashedly growing, sharing, grounding, greeting.

And the truth is, we are nature too.
Somewhere along the way, we seem to have forgotten this.

We have as much right as that glorious oak tree in the sun of June to shine in our potency. To own our magic. To speak our truth. To be in our bigness, aliveness, and vibrancy.

It almost sounds ludicrous to imagine that sacred oak tree wondering whether it’s taking up too much space, apologizing for its size, or questioning whether it deserves sunlight.

Seems to me only humans do that.
We spend years questioning our own nature, our value, our worth. We edit our words, dim our light, and mask our gifts in order to belong.

But maybe that’s not true anymore.

Because there comes a point when the cost of not being yourself becomes too great.

The ache becomes impossible to ignore.

The longing becomes louder than the fear.

So let me ask you:

What would happen if you stopped trying to be who you think you’re supposed to be?

What would happen if you were unapologetically, radically, audaciously YOU?

✨ This is the invitation at the heart of Radically YOU.

🌿 5 weeks to a more rooted, resilient, radiant you.

Doors close Tuesday. We begin June 24.

💛 We’d love to walk this journey with you. Link in bio!

Happy Mother’s Day to my amazing mother! Love you more than there are stars in the sky ✨✨💖✨✨
05/10/2026

Happy Mother’s Day to my amazing mother! Love you more than there are stars in the sky ✨✨💖✨✨

There was a long stretch of my life where I genuinely believed something was wrong with me.Life felt harder for me than ...
04/17/2026

There was a long stretch of my life where I genuinely believed something was wrong with me.

Life felt harder for me than it seemed to for everyone else.

I was constantly overwhelmed.
Emotionally activated.
Trying to recover from things that other people seemed to bounce back from with ease.

Even when nothing was “wrong,” I often felt like I was bracing against life.

I didn’t even realize it at the time, but there was an undertone of anxiety and agitation pretty much all of the time.

And because I didn’t understand what was happening, I judged myself mercilessly. 

I kept trying to become someone who could handle more, was less affected by everything, less overwhelmed. 

But what I eventually realized changed everything:

I was not overwhelmed because I was defective, or doomed forever, I was overwhelmed because my system was carrying far more than it knew how to process.

No one had ever taught me that there were ways to work with energy, source, and the greater field so my nervous system didn’t have to hold everything alone.

When I learned that…

My whole life began to change.

It wasn’t that I miraculously became someone else, had a different body, or life got any easier, but because I finally learned how to work with it all differently. 

To resource not just from my body alone, but from my infinite being, from divine, and work with the greater field in a way that changed my whole paradigm of living. 

I still feel deeply, and the world certainly isn’t getting any easier, but I no longer live in a constant state of overwhelm.

And that shift is part of what we teach inside our Beyond the Body Retreat.

It’s coming up June 11-14th in Rosendale, NY!

Link in bio

Beyond the Body in Portland is happening tomorrow — and I would love to have you there if you’re local.You might be wond...
03/10/2026

Beyond the Body in Portland is happening tomorrow — and I would love to have you there if you’re local.

You might be wondering why it’s called Beyond the Body.

In times of overwhelm, it feels more important than ever to be connected not only to your body, but also to your spiritual being.

When you connect to the divine energy that’s already here holding you, something shifts. You realize you don’t have to process everything through your nervous system alone.

✨ Beyond the Body Workshop
📍 — Portland, ME
🗓 Wednesday
🕓 4–5:30pm

Register ahead for $40 or $43 at the door.

I’m so excited to bring this work — The LaChiara Method — to Portland. It’s actually the first healing circle I’ve hosted here in Maine.

Bring a friend, bring a question if you have one, and come receive guidance, insight, and energetic support.

Link in bio. 💛

Are one of these seats yours?In just two days, we gather in Portland for Beyond the Body — an experiential healing works...
03/02/2026

Are one of these seats yours?

In just two days, we gather in Portland for Beyond the Body — an experiential healing workshop with me, Chloë Faith Urban, intuitive healer and co-director of The LaChiara Method, at Good Medicine Collective.

This will be a space to receive and reconnect with the deeper guidance and support available to you.

If you’ve been feeling the pull toward inner clarity, insight, or a deeper spiritual connection… this might be your seat.

✨ Meditation
✨ Channeling
✨ Energetic support
✨ Personal insight

Seats are limited, and the room is already starting to fill.

If something in you feels curious… come join me! Link in bio.

There are moments in life when insight alone isn’t enough.When what you’re really needing is guidance, clarity, and a fe...
02/23/2026

There are moments in life when insight alone isn’t enough.

When what you’re really needing is guidance, clarity, and a felt sense of support — not just inside your mind or nervous system, but from something larger than you.

That’s what these Beyond the Body workshops are about.

They’re experiential spaces where you can plug into the stream of divine wisdom that I work within — receiving guidance, energetic support, and personal insight in real time.

Together we explore what it feels like to:

• Connect to source in a steady, nourishing way
• Sense your energetic field and feel supported beyond the body
• Let your system rest as energy moves differently
• Receive channeled guidance on your own specific questions

These gatherings stand fully on their own, and also open the doorway into our deeper Beyond the Body workshops and retreats.

If something in you feels curious or quietly called, you can find the details in my bio.

It’s always a wonderful day when my magnificent, playful, creative, niece! Love you to the stars and moon and beyond! 💫🌙...
02/12/2026

It’s always a wonderful day when my magnificent, playful, creative, niece! Love you to the stars and moon and beyond! 💫🌙💖

I want to speak candidly about something deeply sensitive—my own experience of sexual abuse—and urge those on the fence ...
11/04/2024

I want to speak candidly about something deeply sensitive—my own experience of sexual abuse—and urge those on the fence to get out and vote tomorrow.

There’s been nothing more earth-shattering in my life than experiencing sexual violence at a young age. If you’re a survivor, you know how it shakes you to your core. I know the struggle to feel safe, to trust yourself, to be in your own body. I know the shame, the guilt, the disgust. And how your body can freeze with just a touch, a kiss, or an unexpected gesture.

I know the endless questions:
Will I ever feel safe again?
Will I feel joy in intimacy?
Is it okay to say “no,” even to someone I love?
Why do I still feel ashamed?
Am I too broken to be loved?
If people knew, would they see me differently?

If these questions haunt you, know you’re not alone. For me, they felt woven into my bones. But through therapy, healing, moments of rage, compassionate friends, and self-compassion, I’ve found my way back to myself.

I, like millions of survivors across this country, understand firsthand how deep these wounds can go and how vital it is to protect the rights and well-being of survivors. Electing someone who is proud to have violated women’s bodies, been convicted of sexual assault, and seeks to take away our right to make choices about our own bodies only deepens the trauma and fear survivors already carry. Someone who has violated women’s bodies and left them shaken to their core, probably stirring in very similar questions to the ones listed above.

This affects all genders in ways we can’t fully comprehend.

We need a leader who will fight for our safety, dignity, and bodily autonomy. Electing the first woman president, Kamala Harris, means electing someone committed to protecting survivors and ensuring no one is forced into unimaginable choices.

Please VOTE. Share this. If you need resources, DM me for support.

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Portland, ME
04101, 04102, 04103, 04104, 04108, 04109, 04112, 04116, 04122, 04123, 04124

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