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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 9am - 6pm Thursday 8am - 6pm Friday 9am - 4pm Saturday 10am - 5pm

Jewell Chiropractic

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Portland, OR
Jewell Chiropractic

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Our chiropractic services specialize in postpartum, pediatric & pregnancy care to support wellness. Welcome to Jewell Chiropractic & Wellness!

We are THE perinatal-focused holistic wellness clinic for West Portland located in Portland, OR. Our providers are trained in prenatal bodywork and education including the Webster Technique and our own "Breathing Out Baby" birth prep, as well as postpartum care and rehab, and infant and pediatric care. In a country where maternal healthcare is severely lacking, come experience what it's like to be fully supported with compassionate and comprehensive care throughout your pregnancy and postpartum journey. Contact us today or book online now to learn more about our services!

10/12/2026

After baby arrives, you answer a LOT of questions about the baby.

How are they sleeping?
How are they feeding?
How much are they eating?
Are they gaining weight?
How many wet diapers?

But we also want to know:
How are YOU doing? 🤍
How does your body feel?
How are you moving?
How does your core feel?
What happens when you lift the car seat?
Are you nervous about returning to exercise?
Is there something that just doesn't feel like it did before pregnancy?

A postpartum appointment at Jewell may include chiropractic care, muscle work, pelvic floor support, core rehabilitation, movement, strengthening, or simply figuring out what your next step should be.

And yes—baby is welcome. 👶💚

Because postpartum recovery doesn't happen separately from motherhood.
Your care has to work within your real life.

Send this to a postpartum mom who needs the reminder that her recovery matters, too.

10/11/2026

Halloween fun is coming to Jewell! 🎃🍬

We’re excited to join the neighborhood trick-or-treat festivities at both of our locations this year. Stop by, say hi to the Jewell team, and grab some candy with your little ghosts and goblins! 👻🤍

🎃 Kenton — Thursday, October 29
🍬 Tigard — Friday, October 30

We can’t wait to see all the costumes and celebrate with our community!
📍Jewell Chiropractic & Wellness • Kenton • Tigard

10/09/2026

The snack you make your child:
🍓 Fresh fruit
🧀 Cheese
🥑 Something with healthy fats
🥨 Crackers
💧 Water bottle
✨ Beautifully arranged like you're running a tiny café

The snack you make yourself:
Three bites of their leftover banana.

A handful of crackers while standing at the counter.
And the coffee you've reheated twice already. 😂
Why are moms like this?!

Here's today's completely unofficial parenting challenge:
Make yourself the same kind of snack you'd make for your kid.
Put it on a plate.
Sit down if you can.
And maybe—just maybe—drink some water while you're there. 😅🤍
You deserve to make the list of people you're taking care of today, too.

Be honest: what did YOU eat for a snack today? 😂

10/08/2026

We’re nominated again! 🤍🌹

We’re incredibly grateful to share that Jewell Chiropractic & Wellness has been nominated for Best of the Rose City 2026 in two categories:
✨ Chiropractic Care
✨ Women’s Clinic

After being honored as winners in 2024 and 2025, being nominated for a third year means so much to our entire team.

Thank you for continuing to trust us with your care and for allowing us to be part of your families’ journeys. If Jewell Chiropractic & Wellness has made a difference for you or your family, we’d be honored to have your vote again this year. 🤍

🗓 Voting is open October 26–November 13, 2026.

You can vote at:
https://www.bestoftherosecity.com/

Thank you, Portland, for continuing to support our team year after year. 🌿
📍 Jewell Chiropractic & Wellness
Portland • Tigard • SE Portland

10/08/2026

Moms are really good at becoming the person everyone needs.

✔ You remember the appointments.
✔ Pack the snacks.
✔ Find the missing shoes.
✔ Schedule the checkups.
✔ Know when the diapers are running low.

Notice when someone isn't quite themselves.
Keep track of the million tiny details that make a family run.
And somewhere in all of that…
it can become really easy to forget that you are a person who needs care, too. 🤍

Needing help doesn't mean you aren't handling motherhood.
Resting doesn't mean you're falling behind.

And letting someone take care of you doesn't make you any less capable of taking care of everyone else.

You are allowed to be supported, too. 💚

Send this to a mom who spends a lot of time taking care of everyone else.

10/06/2026

🌿 Q+A on Perimenopause Nutrition: Supporting Energy, Hormones & Overall Health

Perimenopause can change the way your body responds to food, stress, sleep, and movement. Join us for a live conversation with Colleen Smith, NTP, CSMC, Certified Nutritional Therapy Practitioner and Menopause Coaching Specialist, as we talk about how nutrition and lifestyle can support women through the changes of midlife and perimenopause.

📅 October 12, 2026
⏰ 10:30am Pacific Time
✨ Join us inside the Unstoppable Mom Community:
https://unstoppable-mom.circle.so/c/upcoming-events/q-a-on-perimenopause-nutrition-supporting-energy-hormones-overall-health

With specialized training in nutritional therapy and menopause coaching, Colleen takes a whole-body approach to understanding how nutrition, blood sugar, sleep, stress, digestion, and movement can influence how you feel during perimenopause.

We’ll discuss practical ways to support energy, hormonal changes, metabolic health, and overall well-being without relying on restrictive diets or one-size-fits-all approaches.

Bring your questions and join us for an informative conversation about nourishing your body, understanding what’s changing, and supporting your health through perimenopause and beyond. 🌿

10/06/2026

🌿 Meet Alyssa Schaffer, L.Ac., our newest Licensed Acupuncturist at Jewell Chiropractic & Wellness!

Alyssa’s love of caring for families started long before acupuncture. Growing up in a big extended Latin family, she was always the one wanting to hold, feed, soothe, and play with the babies. That lifelong connection eventually became part of her purpose as a practitioner.

Alyssa has a special passion for supporting people through fertility, pregnancy, postpartum, and family wellness, bringing a whole-body approach to every appointment.

Her advanced training includes craniosacral therapy for infants and adults, visceral manipulation, pregnancy and postpartum care, herbal support for fertility and the perinatal period, Mayan abdominal massage, and therapeutic ultrasound for clogged ducts.

For Alyssa, care is about more than addressing a symptom. It’s about helping people feel seen, supported, and cared for through the many transitions that come with growing and caring for a family. 🤍

She is Health at Every Size-aligned, LGBTQIA+ affirming, and offers care in English and Spanish.

✨ Alyssa begins seeing patients October 16! We can’t wait for you to meet her.

10/05/2026

🧬 Pelvic floor problems aren't always just about having a baby—or having a “weak” pelvic floor.

Research suggests conditions like stress urinary incontinence and pelvic organ prolapse may also be influenced by connective tissue, collagen, elastin, genetics, and environmental factors.

One twin study included in this review found that genetic effects accounted for about 41% of susceptibility to stress urinary incontinence and 43% to pelvic organ prolapse.

The takeaway?
Your pelvic floor is more than muscles—and pelvic floor symptoms are rarely one-size-fits-all. If you're experiencing leaking, heaviness, pressure, or other pelvic floor concerns, individualized care matters. 💚

📚 Source: Campeau L, Gorbachinsky I, Badlani GH, Andersson KE. Pelvic floor disorders: linking genetic risk factors to biochemical changes. BJU International. 2011;108:1240–1247.

Save this post—and share it with someone who needs to hear that pelvic floor health is about more than just doing Kegels.

Address

8315 N Denver Avenue
Portland, OR
97217

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	9am - 6pm
Thursday	8am - 6pm
Friday	9am - 4pm
Saturday	10am - 5pm

Website

https://jewellchiropractic.com/

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