10/12/2026
Your spinal discs don’t stay exactly the same from morning to night. 🌅
Throughout the day, sitting, standing, lifting, and simply being upright all place pressure on your spine. Your discs naturally lose some fluid as they handle that daily load, which is actually one reason you may be slightly shorter at night than you are first thing in the morning.
Your spine is designed to manage these changing forces. But when a disc or surrounding joint is already irritated, that everyday pressure can become a lot more noticeable. This is exactly why we often pair your chiropractic visits with a decompression therapy session.
If back pain, stiffness, or radiating symptoms are making your days harder, reach out to our team to see if spinal decompression may be a good fit for you!