Megan Trenkamp, LMT

08/20/2026

**Important update regarding my massage practice / My final day on 9/25/26**
I have accepted a new career opportunity that I am excited about and that better aligns with my future goals. As a result, I will no longer be offering massage therapy services after September 25th and will be significantly reducing my availability starting September 1st.

I want to sincerely thank each of you for your support and trust over the past year and a half. It has truly been a joy and privilege to work with every one of you, and I am grateful for the relationships we've built along the way.

Thank you again for allowing me to be part of your wellness journey.

With Gratitude,
Megan Trenkamp

08/06/2026

Updated Service Rates Effective September 1, 2026

After careful consideration, I have decided to adjust my service rates effective September 1, 2026. This update reflects increased operating costs and allows me to continue providing the highest quality care and service.

New Rates:
30-Minute Massage: $45
45-Minute Massage: $60
60-Minute Massage: $75
75-Minute Massage: $90
90-Minute Massage: $105
Craniosacral Therapy: $70
Manual Lymphatic Drainage: $70

This adjustment represents a $5 increase per service.

I sincerely appreciate your understanding, loyalty, and continued support. It is a privilege to be part of your wellness journey, and I look forward to serving you in the future.

megantrenkamplmt.com

Send a message to learn more

08/05/2026

Getting regular massages can help you learn to listen to your body, making the mind-body connection more conscious.

07/30/2026

This Saturday I have an 8:30a and 1:00p available for massage. Text or book online!

07/30/2026

https://youtu.be/dwDis9hG9Hw?is=-IT-geDTciLrtfc5

Begin your day centred, clear and connected to what matters most....

07/26/2026

You don’t have to wait until you’re overwhelmed, in pain, or completely burned out to take care of yourself.

Massage doesn’t have to be something you “earn” after doing enough, working enough, or pushing through enough.

It can be part of how you support your body before it reaches empty.

Consider this your reminder: care counts, even when you’re not at your breaking point.

Share this with a client who needs the reminder.

07/17/2026

"When the nervous system feels safer, it increases access to the capacity that was already there."

Your patient isn’t weak. Their nervous system is protecting them.

Strength is only useful if the nervous system is willing to access it.

When the brain detects threat from pain, instability, or unreliable sensory input, it reduces neural drive. Muscle activation drops before the muscle ever has a chance to do its job.

This is why someone can appear weak one minute, then produce significantly more force the next without building a single gram of muscle.

The muscle didn’t suddenly get stronger.

The nervous system changed its output.

You can’t strengthen a muscle your brain isn’t willing to fully recruit.

That’s why restoring accurate sensory input often comes before improving strength. When the nervous system feels safer, it increases access to the capacity that was already there.

The strength wasn’t missing.

It was being protected.

07/12/2026

"Massage therapy is increasingly recognized as a cornerstone of integrative health and wellness, supported by years of research demonstrating its effectiveness for various treatments. Today, more consumers than ever are turning to massage to address their health needs." Read the latest research on consumers' views of the massage profession and their use of massage from AMTA's annual survey.

The latest research on consumers' views of the massage profession and their use of massage therapy services. 

07/09/2026

Beat the heat & come in for a massage! I have openings this Friday afternoon & evening and this Saturday at 10:30am or later. Message, text, or book online at MeganTrenkampLMT.com

Send a message to learn more

07/08/2026

According to American Headache Society®, over 39 million Americans are living with migraines and other disorders that cause severe headaches. Whether the root of the problem is hereditary, environmental or due to lifestyle factors, your clients with headache pain are looking for one thing—relief.

During , discover how massage therapy can make a difference for this clientele by exploring our resources and CE: https://bit.ly/4xFACnc