Rhode Island Hot Yoga

10/23/2026

Our new massage space in Bristol is officially set up! 🎉

We’ll be offering massage therapy on Fridays from 12:30 - 4:30 with Sharon starting on Nov 6th! Sharon is a long-time yogi and massage therapist who's well-practiced in many different styles - book your session for 60 min or 90 min, and then she'll create a custom plan for you. Hot stones and cupping may be added at an additional charge. Booking is live now through our RI Hot Yoga app - spots are available through the month of November. Enjoy!

10/22/2026

Bristol fam, we’ve got a BIG announcement coming tomorrow!!

It’s been hard keeping it a secret, but we can’t wait to share the news with you!

10/20/2026

Treat yourself to total wellness 🧘‍♀️

Our new student Total Wellness package includes one month of unlimited classes (discover your favorite!), 5 sauna or red light therapy sessions, and a 60-minute massage.

Visit our website to learn more or click the link in our bio.

10/19/2026

10/16/2026

Coming soon...at our Bristol studio 😉

10/15/2026

Experience the calming power of sound in our upcoming Crystal Singing Bowl Meditation workshop with Marilyn Shaw (ANCHORSoundHealing).

Your sound bath journey may help reduce stress, calm the nervous system, improve sleep, enhance focus and creativity, and support your overall well-being.

The class begins with a short guided meditation (10–15 minutes), followed by a restful sound immersion. You'll be lying down comfortably with your eyes closed throughout the sound bath, helping you enter a state of alignment and relaxation. No yoga experience is needed for this practice!

Please bring a yoga mat, a pillow, some water to drink, and any other props or personal items that will help you feel relaxed.

Book by visiting our app or website (link in bio)

10/13/2026

Our schedule is jam-packed with an assortment of ways to get your body moving this week!

🔸Original Hot Yoga (designed to work every single muscle, joint, and system in your body!)
🔸Yoga for Hips & Back (great after a long day of sitting at a desk!)
🔸Crazy 8s & Weights (expect strength training, cardio, minimal rest, and lots of sweat – even without the heat!)
🔸Yoga Sculpt (combines a Vinyasa yoga flow with hand weights to create a strengthening class experience) + more!

Visit our website or check the app for the complete schedule.

10/06/2026

As the weather starts getting cooler, find warmth at our studio!

Our Warm Welcome Starter Pass is perfect for those looking to sample a variety of different classes at our studio without a full commitment.

Our Total Wellness Starter Pass is best for those looking to sample classes + our wellness center options at our PVD studio (Infrared Sauna, Red Light Therapy, & a 60-minute Massage).

All class passes are accepted at both our Bristol and Providence locations - pass activates on the date of your first visit. Come say hello!

10/02/2026

Come work up a sweat while supporting a great local cause! Our 10 am Core Fire Conditioning Class in Bristol on Sunday, Oct 4th, will be a donation-based class raising funds for the East Bay Food Pantry. Please bring cash donations or give directly to the organization - QR codes will be provided at the studio.

This workout is a high-energy, low-impact workout done in a room heated to 95F. We'll utilize a mix of traditional Pilates exercises and HIIT training to build strength and stamina. Exercises can be modified for all abilities and experience levels. Bring a yoga mat, a towel, and water. Reservations are required as classes do fill up!

10/01/2026

Planning to visit a pumpkin patch this October? Schedule it around this month’s Core Fire workout calendar – we hope you join us!

(Let us know what fun fall activities you’re looking forward to so we can add them to our calendar, too! 😉)