What are the opening hours?

Monday 4:45am - 1:30pm 3:30pm - 8pm Tuesday 4:30am - 10:15am 3:30pm - 8pm Wednesday 4:30am - 1:30pm 3:30pm - 8pm Thursday 4:30am - 1:30pm 3:30pm - 8pm Friday 4:30am - 1:30pm 3:30pm - 6:45pm Saturday 6:30am - 12:15pm Sunday 6:45am - 12:15pm

Orangetheory Fitness Providence

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Providence, RI
Orangetheory Fitness Providence

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Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Providence, RI offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Providence, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/04/2026

A quarter mile. One goal: see what you’ve got. 👀 Tomorrow, the distance is short and the opportunity is big. The 0.25 Mile Tread Benchmark is your chance to test your speed, chase your best, and celebrate whatever the clock says at the finish. 🏃⚡

11/04/2026

All your hard work leads up to this! 💪🔥 Dri Tri sign-ups are officially OPEN! Whether you’re taking on the challenge as a team or individually, it’s time to put that hard work to the test.

Stop by the front desk to sign up and secure your heat! 🧡🏁

11/03/2026

Side effects of Orangetheory may include: unexpected friendships, aggressive high-fiving, celebrating other people's PRs like they're your own, and suddenly having people who notice when you miss class. November's focus? More connection. More movement. More reasons to show up. 🧡

11/02/2026

Not all party invites come with a plus-one. This one does. Bring a friend in for a free class. If they join, they’ll get 50% off for the rest of the year — you’ll get $50 off your next month.*

11/02/2026

A little Monday shoutout to everyone who conquered Hell Week at OTF Providence! You showed up, put in the work, and earned those shirts. We are SO proud of everyone who finished!

Nothing better than starting the week celebrating this crew. Way to go, Providence! 🧡

11/02/2026

🍂🧡 NOVEMBER AT ORANGETHEORY PROVIDENCE! 🧡🍂

A new month means new goals, new challenges, and plenty of reasons to get moving! 💪🔥

Whether you’re chasing a new benchmark, taking on the DriTri, or simply showing up for yourself, we’ve got something for everyone this month! 🧡Let’s make November STRONG! 🍁🔥

11/01/2026

After 8 days of Hell Week, today you call the shots. Base Day or All Out Day … what’d you choose? ⬇️

11/01/2026

Fall back, but we’re moving forward. ⏰ Daylight saving time just handed us an extra hour, and we already know what color we’re spending it in. 🧡😉

10/31/2026

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026, you were weird, wonderful, worth it, and officially in the books! Now show off that shirt in the comments. 👇

10/31/2026

Halloween at OTF Providence! And Hell Week success 👻💀🔥

Congrats to Katrina for winning the costume contest

10/31/2026

If we’re going out, we’re going out in a Blaze of Glory. 🔥 Day 8 of Hell Week. Halloween. One final workout. 🎃 Nobody’s finishing this one alone. 30 nonstop minutes of Tornado chaos, distances to chase and a team beside you pushing toward the finish. One last time. Let’s raise some hell. 🤘

10/31/2026

HELL WEEK DAY 6 & 7 🔥👻 ONE MORE DAY TO GO!!

The energy has been unreal, the classes have been amazing, and our members continue to show up and give it their ALL. Let’s make this last day count, OTF fam! 🧡💪

10/30/2026

100 here. 200 there. Bragging rights everywhere. 🧡

10/30/2026

There are no wrong choices today. There are also no easy ones. 💀 Day 7 of Hell Week is here and just like that, all hell breaks loose. Pushes that test how long you can hang on, your choice to lift more or row more and burnouts waiting around every corner. Decisions, decisions. 🤭

10/30/2026

🔥 HELL WEEK DAY 5 🔥

Yesterday we hit 5 days of showing up, pushing our limits & GETTING IT DONE. Hell Week, you have met your match. 💀🔥

10/29/2026

The fire’s already burning. Time to add fuel. ⛽ Day 6 of Hell Week is Fuel the Flames, where every rep and every 3-minute challenge adds a little more to the fire. The reps keep climbing, the recovery gets shorter and the flames only get bigger. 🔥

10/28/2026

Where there’s smoke, there’s Hell Week. 💨 Day 5: Smoke Rises brings elevation gains to chase, switches that keep you moving and a burpee that builds piece by piece. Buckle up, it’s about to be a whirlwind. 🌪️

10/27/2026

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health and the community that showed up beside her through it all.

Jenna’s Orangetheory Mt. Prospect family came together at the Lemons of Love 5K to honor her and everyone whose life has been touched by breast cancer, a reminder that the strength we build together reaches far beyond the studio.

Here’s to Jenna, to good health and to every person who has fought, supported, remembered and kept showing up. We’re so grateful to celebrate this chapter with you, Coach. 🧡

10/27/2026

You know what they say about playing with fire. 👀 Day 4 of Hell Week is all about one thing: blazing the legs from start to finish. Tread more or row more, the choice is yours. And with mini bands in the mix, there’s no escaping the heat. Good luck, legs. 🥵

10/26/2026

Pick your poison. You’re in the hot seat either way. 🔥 Day 3 of Hell Week brings the burn with big rows, distance on the tread and reps that come with a catch. Choose wisely. The burn is finding you no matter what. 😮‍💨

Address

563 N Main Street
Providence, RI
02904

Opening Hours

Monday	4:45am - 1:30pm
	3:30pm - 8pm
Tuesday	4:30am - 10:15am
	3:30pm - 8pm
Wednesday	4:30am - 1:30pm
	3:30pm - 8pm
Thursday	4:30am - 1:30pm
	3:30pm - 8pm
Friday	4:30am - 1:30pm
	3:30pm - 6:45pm
Saturday	6:30am - 12:15pm
Sunday	6:45am - 12:15pm

Website

https://www.orangetheory.com/en-us/locations/providence-massachusetts-0990?utm_medium=seo&utm_source=fb&utm_term=corpora

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