AME Mind N Body

02/10/2025

‼️HEY QUEEN CREEK RESIDENTS‼️

My name is Angelina and I am a women’s health and wellness coach and I am SO excited to start offering classes this 🌷SPRING 🌿 with the Town of Queen Creek at the new Frontier Family Park!

This class is great for anyone simply trying to improve their exercise routine, flexibility, and mind body connection. I strongly believe that health and wellness is not just about how you look physically but also about how you ✨FEEL✨. That is why I have dedicated this class to focus on helping improve joint health and mobility while also mixing meditation in at the end. 🧘‍♀️

Each class warms up with gentle and flowing stretches, then progresses to a series of full body exercises geared toward building and maintaining joint health. Till finally, cooling down with an outdoor guided meditation to focus on grounding, reflection, or simply setting intentions for the day. Getting to do these classes outdoors right in the grass is perfect for ✨grounding✨ and ✨centering✨. I feel that combining the two practices ensures that you will leave my class refreshed and charged for the rest of your day and even your week!

YOU CAN SECURE YOUR SPOT HERE: https://secure.rec1.com/AZ/queen-creek-az/catalog/index/9a3f1286e33500488602c204f1998b9a?filter=c2VhcmNoPXdlbGxuZXNzJTIwcmlzZQ==

📍: Frontier Family Park is located off of Signal Butte and Queen Creek Rd. We will be meeting at the green belt behind the lake.

🗓️ : Wednesdays and Fridays at 8am (starting on March 5th)

01/23/2025

And I truly deeply look forward to that day, however long it takes. 🤍 Love yourself a little more today.

08/09/2024

08/01/2024

Have you reserved your spot yet?! Only 2 more days till my Workshop!

If you’re someone who’s struggling with your body, confidence, and eating habits; this workshop is made for you! As someone who’s struggled with my body my whole life, I can attest to how hard it is to retrain my negative and harmful habits. But this class is all about how we can start to shift our mindset and practice a healthier relationship with our body’s and our food! 🤍🤍

Don’t miss this opportunity to provide yourself with the tools you need to grow!! ✨

You can purchase your ticket here: https://momence.com/s/104242962

06/24/2024

Had such a wonderful time hosting my first Wellness Rise yesterday! Thank you so so much to everyone that came out and supported me 🤍 I can’t wait to do this more!! Be sure to reach out if you’re interested in coming to the next class!

I also want to give a HUGE thank you to .holistic.vegan for allowing me to utilize this space for these classes! It seriously makes for such a beautiful view and experience 🤍 if you are looking for somewhere you can rent space out for events be sure to hit her up! She is such a wonderful and dedicated host, I am beyond blessed to work with her!