Fitness Abyss

Fitness Abyss I want to consistently improve your HEALTH, FINANCES,& MINDSET on a daily basis, living life with a pay it forward attitude!!

Operating as usual

06/20/2021
06/20/2021
Just starting this wall...waiting for scrabble tiles, another shelf, and other permanent items for my nesting boxes #tre...
04/17/2020

Just starting this wall...waiting for scrabble tiles, another shelf, and other permanent items for my nesting boxes #treeoflife #faith #plants #๐ŸŒž #decor #tryingsomethingnew #ideas #rustic #outofthebox #crafts #familyfriends

Leftovers..PURPLE TATERS...fry 'em up# breakfast #fruit #potatoes #healthymindbody
04/17/2020

Leftovers..PURPLE TATERS...fry 'em up# breakfast #fruit #potatoes #healthymindbody

This probably wasnt a good sub for ๐Ÿ”...that wasnt available  at Safeway...due to the hoarding...however there was still ...
03/17/2020

This probably wasnt a good sub for ๐Ÿ”...that wasnt available at Safeway...due to the hoarding...however there was still ๐ŸŸ and i bought some; bonus a gf from work is bringing me bu****pe tomorrow...so hey i still scored
#realworldproblems. #toiletpaperblues
#icecreamandfish ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜˜๐Ÿ’‹

Mmmmm #sourdough #egg & #havarati eggs& of course โ˜• this am-- Good morning!!๐Ÿ’‹๐Ÿ’—๐ŸŒต๐ŸŒธ๐ŸŒป๐ŸŒž
03/14/2020

Mmmmm #sourdough #egg & #havarati eggs& of course โ˜• this am-- Good morning!!๐Ÿ’‹๐Ÿ’—๐ŸŒต๐ŸŒธ๐ŸŒป๐ŸŒž

Have a beautiful Sunday! โค๐Ÿ’ž๐Ÿ™๐Ÿพ๐Ÿ’’๐Ÿ‘ถ๐Ÿ’ช๐Ÿ’„๐Ÿ‘”๐Ÿ‘’๐Ÿ’‹
02/23/2020

Have a beautiful Sunday! โค๐Ÿ’ž๐Ÿ™๐Ÿพ๐Ÿ’’๐Ÿ‘ถ๐Ÿ’ช๐Ÿ’„๐Ÿ‘”๐Ÿ‘’๐Ÿ’‹

Yep...true...cant remember where I got this..probably #jackhibbs. Learn how to have conversations practicing / engaging ...
02/22/2020

Yep...true...cant remember where I got this..probably #jackhibbs. Learn how to have conversations practicing / engaging a higher EQ and #LISTEN W/O interruption or talking over your friend or adversary. #love #conversation #open-minded #patience .. no one is perfect NO ONE... not your past, and not your now . Stop the #fear And Loving๐Ÿ’ž someone isnt always agreeing with everything they do or say...sometimes you've got to truthfully, lovingly and directly put it out there

Another #chili day for me and loving it Happy #2020 IG๐Ÿ˜™๐ŸŽ‰
01/01/2020

Another #chili day for me and loving it Happy #2020 IG๐Ÿ˜™๐ŸŽ‰

#puppiesandflowers #dogs #dogsofinstagram #pinkpoinsettia #NYeve #2020herewecome #greyhair #50newstart #greyhairdontcare...
12/31/2019

#puppiesandflowers #dogs #dogsofinstagram #pinkpoinsettia #NYeve #2020herewecome #greyhair #50newstart #greyhairdontcare ...See you next year... @ Queen Creek, Arizona

#Cinnamon #pine cones & beautiful #poinsettias.  Mmmm can you smell it???
12/06/2019

#Cinnamon #pine cones & beautiful #poinsettias. Mmmm can you smell it???

I have to give this product a plugโคโคโคโค!!!!Definitely one of the top body butters Ive ever tried! #organic #hawaiianAloe ...
11/23/2019

I have to give this product a plugโคโคโคโค!!!!Definitely one of the top body butters Ive ever tried! #organic #hawaiianAloe #coconut #sheabutter
#macadamianut #kukuinut #beeswax & the list goes on ....plus it smells great & isnt overpowering & sinks into your skin, love it #madeintheusa๐Ÿ‡บ๐Ÿ‡ธ #totalactivationaloebutter ๐Ÿ˜™

Embrace change & investigate...whether be hair color - or not๐Ÿ˜‰, a job, new training, hobbies, travel, fears....get out o...
10/26/2019

Embrace change & investigate...whether be hair color - or not๐Ÿ˜‰, a job, new training, hobbies, travel, fears....get out of the ๐Ÿ“ฆ
#grayhairdivas #grayhairdontcare #changeyourlife
#facingfear #newyou #goinggray #hair #naturallygray #50shadesofgrey #50newstart #53andcounting #faith #family #fitness #finance #future

Ok...so the question is what should l do with that giant balloon ๐ŸŽƒ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚?? Ideas?? #Waterfight?
10/05/2019

Ok...so the question is what should l do with that giant balloon ๐ŸŽƒ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚?? Ideas?? #Waterfight?

#loadedsweetpotato #organicveggies #grassfedbeef #smokedbacon
09/22/2019

#loadedsweetpotato #organicveggies #grassfedbeef #smokedbacon

Some little fart was messing in the big bush in the back yard...look at that silly face #dogs #trouble #sillyboy its fin...
09/20/2019

Some little fart was messing in the big bush in the back yard...look at that silly face #dogs #trouble #sillyboy its finally starting to cool down here๐Ÿ™ ๐ŸŒž ๐ŸŒด๐ŸŒต๐Ÿ‚ #dogsofinstagram. #mutt ๐Ÿ’ž๐Ÿ’™๐Ÿ‘ˆ๐Ÿถ

Well if you're going to dive in & have #carbs in tortilla form...they might as well be fresh right out of the cast iron ...
09/14/2019

Well if you're going to dive in & have #carbs in tortilla form...they might as well be fresh right out of the cast iron skillet...warpped around a #grassfedbeef #๐Ÿ” #mayo #ketchup #cheddar yup!- ๐Ÿ˜‹

#Zucchinibananabread & #cloudbread this weekend...#carbs what. I lost in the clouds I gained in the ๐ŸŒ  lol ๐Ÿ˜‚๐Ÿ˜‚ but oh so ...
09/02/2019

#Zucchinibananabread & #cloudbread this weekend...#carbs what. I lost in the clouds I gained in the ๐ŸŒ lol ๐Ÿ˜‚๐Ÿ˜‚ but oh so yummy๐Ÿ’ž stole the recipe for the Zucchini ๐ŸŒ๐Ÿž from #Wellplated and then I increased the recipe by a third (1/3) so I could have 2 smaller loaves of ๐Ÿž ...not mini loaves but theyre like 8x 3 pans instead of a 9x5....and my โ˜ bread did not fall apart with my #juicy #๐Ÿ” either
๐Ÿ˜‹ ๐Ÿ˜‹ ๐Ÿ˜‹

2 of my favorites ; #KITUSUPERCREAMER in Hazelnut 0 sugar 0 carbs monk fruit mcts& whey proteinSo many good things to sa...
08/30/2019

2 of my favorites ; #KITUSUPERCREAMER in Hazelnut 0 sugar 0 carbs monk fruit mcts& whey protein
So many good things to say #MegaFood megafood.com/farmers. #DailyMacaplus for women- nongmo, lab tested, responsible ๐Ÿšœ check them out โžกget rid of #monsanto

#Wildtuna. Getting plenty omega 3s..๐Ÿ˜‹#fish ..#h**pseedoil #oliveoilmayo.  .greens & peppers
08/29/2019

#Wildtuna. Getting plenty omega 3s..๐Ÿ˜‹#fish ..#h**pseedoil #oliveoilmayo. .greens & peppers

#instapot #halibut ๐Ÿ˜‹
08/17/2019

#instapot #halibut ๐Ÿ˜‹

https://www.feastingonfruit.com/no-bake-mini-blueberry-cheesecakes/Made these lovely no bake freezer treats last night ๐Ÿ˜‹...
08/06/2019

https://www.feastingonfruit.com/no-bake-mini-blueberry-cheesecakes/

Made these lovely no bake freezer treats last night ๐Ÿ˜‹ ๐Ÿ˜‹ yum #wildblueberries #nutbutters #dates #oats ..I did substitute dried fig for a couple of the dates -easy quick and no heating โ˜ the kitchen since an inferno ๐Ÿ”ฅ outside #feastingonfruit โฌ†โฌ†

I suck at peeling hard boiled eggs, Ive tried the tricks ice, cold water, etc lol !! Have you ever tried these #egglette...
08/02/2019

I suck at peeling hard boiled eggs, Ive tried the tricks ice, cold water, etc lol !! Have you ever tried these #egglettes??#cagefree #eggs #softboiled #coffeeneggs
#protein #TGIF....ill be making one of my favs w them in the near future #eggsbenedict

Anyone tried these protein bars yet?? #lowcarb  #Epicbar #chicken #bison #beef on sale @ #frys
08/01/2019

Anyone tried these protein bars yet?? #lowcarb #Epicbar #chicken #bison #beef on sale @ #frys

Happy Hump Day y'all...I pulled lower back muscles lifting๐Ÿ˜ข Tues am...not happy with myself. Should have listened to my ...
07/31/2019

Happy Hump Day y'all...I pulled lower back muscles lifting๐Ÿ˜ข Tues am...not happy with myself. Should have listened to my body last week when I was a little sore starting last Thurs. My c-spine has been my bone of contention (hahaha) over the last few yrs. This sucks- I cant lift my 22 lb dog even, bout fell to my knees.I was bound & determined to workout qd this week๐Ÿ˜ฃ๐Ÿ˜ฃdang it.I found an old thermo wrap and have #icepacks inserted...ahhhh now that feels great.#listentoyourbody- more recovery time is needed if you're sore as we age.You actually need more protein on days you DONT lift/resistance to retain/spur muscle mass VS days you do as you age #40+.Im going to have to make some adjustments in diet this week. I wont let this ruin my stacation but ๐Ÿ™for my back lol #weights #exercise #nutrition #challenges #recovery #nofilters

#๐Ÿ˜‹ #fruit #cheeries  #homegrown #grapes...from my doc taking a break from my #homeproject  #vacationmode #workouts #home...
07/29/2019

#๐Ÿ˜‹ #fruit #cheeries #homegrown #grapes...from my doc taking a break from my #homeproject #vacationmode #workouts #homeimprovement ovement #progress
#nourishment #fun #faith #fitness #family #friends #finance

Workout in & having lunch- I need some protein- Ive been craving ๐ŸŸ...My splurge this week @ Frys: 75cent containers of s...
07/20/2019

Workout in & having lunch- I need some protein- Ive been craving ๐ŸŸ...My splurge this week @ Frys: 75cent containers of strawberries, 2 wild pieces of salmon $4.99 AND this AWESOME mild gouda GRASSFed #Kerrygold cheese ...its sooooo yummy !!! creamy & smooth is an understatement !
#fun #faith #fitness #family #friends #finance

SOMETIMES its just fun (& frustrating lol)  to challenge yourself in different areas of your life ...give it a shot..Lif...
07/12/2019

SOMETIMES its just fun (& frustrating lol) to challenge yourself in different areas of your life ...give it a shot..Life is not about the easy road.. Or you & someone always doing it for you or the ๐Ÿ’ฐ...Id love to learn how to make 2 sets of corner shelves to surround my kitchen window for plants & herbs since I get beautiful ๐ŸŒž coming in daily ...At some point Ill have new flooring professionally installed... but I do enjoy learning new #skills... #mistakes only make you better ...Im almost done w the main counters .....**stay tuned*** ......#countertops #kits #kitchens #projects #DIY #cabinets #creativity #art #stain #paint #generalfinishes #giani #houserehab #selfimprovement #fun #faith #fitness #finance #families #friends @ Queen Creek, Arizona

Took a little hiatus...now its time to start on the kitchen counters this week ...wish me luck๐Ÿ™๐Ÿ˜‰ #rehab #kitchens #grey ...
06/29/2019

Took a little hiatus...now its time to start on the kitchen counters this week ...wish me luck๐Ÿ™๐Ÿ˜‰ #rehab #kitchens #grey #gray #alabaster #copper #hardware #gelpaint #milkpaint #topcoats #remodels #refresh #sinks #getcreative #elbowgrease #projects
#fun #faith #fitness #finance #outwiththeold #mapletowhiteandgray

On the run? Trying to eat healthy & staying away from fast food...#thebomb #saladtogo #capresesalad #chicken AND the #cu...
06/21/2019

On the run? Trying to eat healthy & staying away from fast food...#thebomb #saladtogo #capresesalad #chicken AND the #cucumbermintlemonade is awesome #queencreek.... lovin my happy coffee packets too

Helping you find products that are tested, safe & grown organically(no thc)..Passing on Human & PET h**p based products ...
06/17/2019
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The Mind-Made Prison by Mateo Tabatabai โ€“ Book Review โ€“ Gus Baldwin
04/04/2019
The Mind-Made Prison by Mateo Tabatabai โ€“ Book Review โ€“ Gus Baldwin

The Mind-Made Prison by Mateo Tabatabai โ€“ Book Review โ€“ Gus Baldwin

Miscellany Published on August 19, 2016 The Mind-Made Prison by Mateo Tabatabai โ€“ Book Review written by Gus Baldwin This is the first book review I have written because I feel I have too. Iโ€™ve read so many books and each book I take away a little something. This book I took away a lot. Itโ€™s o...

03/12/2019

And the winner is Andy Grammer & BAND go see the fantastically talented AG .. my 3rd show #fun #fun #fun ..love ya ANDY we had a great time & yes we'll see you again Ann & Kelly ๐ŸŽ‰๐Ÿ™๐Ÿ˜‰ #music ๐ŸŽถ #2019 #musicians #lovemusic #passion #liftingpeopleup #voices #mysonisamusician @coltenhood

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Queen Creek, AZ

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