Heal and Regrow

09/18/2026

Stop searching for another modality. Start building a framework that connects the pieces. 🙌

Ascend Alliance Academy’s Certified Trauma & Disease Investigation Coach program was created for practitioners and lifelong learners who are ready to explore the deeper connections between trauma, the nervous system, root-cause inquiry, and holistic health.

Beginning October 2026, this advanced certification combines online learning, hands-on training, and mentorship designed to help you grow your knowledge, strengthen your practice, and approach client support through a more complete lens.

Both pay-in-full and monthly payment options are available. Message us directly for complete program details and to see if the CTDIC path is right for you. 👇

🔗 Scan the QR code to secure your spot, or visit healandregrow.com/ascend to learn more!

📧 [email protected]
📞 (717) 383-3150

09/03/2026

Your inner child deserves a little sunshine, adventure, and room to play. 🏝️☀️

Join us in Puerto Rico for a transformative retreat designed to help you step away from everyday stress, reconnect with yourself, and experience the joy of being fully present. Every part of this retreat has been thoughtfully planned to nourish your mind, body, and soul. 🇵🇷💫

Take a look at the graphic to discover everything included and all of the incredible experiences waiting for you!

🗓️ May 1–8, 2027
🌴 $2,700 total (Payment plans available)
🚨 Limited spaces available

Ready to reconnect, explore, heal, and play?

To reserve your space ⬇️
Scan the QR code or visit my linktree (link in bio) and click the link that says “PUERTO RICO RETREAT | May 2027”

📩 DM us for more information!

06/24/2026

05/20/2026

We did not come to Peru to escape life…
We came to remember how to LIVE. 🇵🇪⛰️

From May 1st–8th, we journeyed through sacred lands, cleansing the body and awakening the spirit.

Healing teas. Fresh fruits. Deep detoxification. Emotional release. Meditation. EFT tapping. Cord cutting. Sacred connection.

Every moment invited us to let go:
• trauma bonds
• emotional heaviness
• fear
• old identities
• stories that no longer belonged to us

And in their place?
• Purpose.
• Peace.
• Vitality.
• Courage.
• Authenticity.
• Love.

We hiked among the sacred faces of Peru and discovered the sacredness within ourselves.

Participants left transformed… clearer in their purpose, softer in their hearts, stronger in their boundaries, and more courageous in their sovereignty.

This retreat was more than healing.
It was a rebirth. 🤍

Puerto Rico 2027… we’re coming for the inner child next. 🌴✨ Stay tuned for more details!