Be You Bloom

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Be You Bloom Tele/Video Sessions & Conferencing

Mental Training & Visualization Coach for Sport & Life | The Empowered Mind Keynote Speaker | Specializations: Psychological Capital, HypnoCoaching, EFT Tapping | Instructor: Duke Health & Wellbeing Programs
www.beyoubloom.com

10/16/2026

Neuroaesthetics is the scientific study of the neural and biological bases of aesthetic experiences, exploring how the brain and nervous system perceive, process, and react to art, beauty, music, design, and architecture.

Architects design with the emotions they’d like to create in mind. Modern stadiums and competition facilities reflect this. As a pro-athlete, you can lower anticipatory anxiety, cortisol levels, neutralize self doubt, reinforce confidence, and activate flow state play when you lower the threat response by taking in the stadium for example before the game. Notice the small stuff, colors, shapes, lighting, the lines, feel the grass or concrete beneath your bare feet.

This sets up the mental conditions to play at top level and compete well! Reps and consistency is key to training your MindRIGHT™.

Jessica Myers - Master Visualization Coach for Sport

Energized! Let’s go global! 🌍Thank you to those leaders who were fearless and the firsts years ago and across new indust...
10/02/2026

Energized! Let’s go global! 🌍

Thank you to those leaders who were fearless and the firsts years ago and across new industries today who said, “Get Jessica - what she does is different!” Together, we have created wins of all kinds! 🙏

Thank you to A-Speakers who reached out because they saw a new approach in how I speak about training the MindRIGHT™ because our minds are never set!

Excited to begin this journey and see the places and people we can reach around the world! 🙌

Jessica Myers
Keynote Speaker | Mental Strength Training and Master Visualization Coach for Sport & Life
Profile: a-speakers.com/speakers/jessica-myers

Thank you for the invite to the parents tailgate! It was wonderful to meet you Yvette and Jolene! Your sons and the Duke...
09/27/2026

Thank you for the invite to the parents tailgate! It was wonderful to meet you Yvette and Jolene!

Your sons and the Duke Football 🏈 team are exceptionally dedicated athletes with so much 💙! To hear how you speak about this organization and Coach Diaz is truly something special.

A fun fact about moms 👇 to share with your kids 🙌

The physical “power plants” of your cells—the mitochondria—are a direct genetic gift exclusively from your mom.

Your maternal mitochondria directly influence your aerobic capacity (VO2 max), stamina, and how fast your muscles recover after an intense workout.? Moms literally provide the cellular hardware that powers your physical endurance!

That huge win was yours mama bears! 🫵🏼🤣

Go Duke! 🏈

09/24/2026

Be conscious of your mind when in the game 🏈 check in with it. Is it playing to win or not to lose, not to make a mistake? What is playing in your inner chatter?

The later puts you in an overstimulation of fight/flight negatively affecting your micro-movements, cognitive thinking, instinctual plays, peripheral vision, being in the present moment and more! Instruct your mind what to do in the positive versus what not to do! Feeling gratitude in the moment or a simple mantra works!

You get to build your brain every second. Ask what does my brain need to be communicating to achieve that goal? It is why I never use the word mindset. Your mind is never set. It is neuroplastic. Elite athletes shape their own minds before, through, and after the game.

Your brain is seeking to patternize. God tells us do not conform to the patterns of this world but be transformed by the renewal of your mind. Choose to patternize those circuits in your brain around who He says you are and what you are capable of doing!

Renew your mind daily, hourly, by the second…with what you need to succeed!

Jessica Myers
The Game Is Mental | Make Your MindRIGHT™
Working with Teams, Position Groups, and Privately with Athletes for Wins & Well-being (Live & Remote)

09/22/2026

Why do I have athletes I work with journal? Writing changes the brain and your game! It can also show me where there are areas to focus in on that you are not consciously aware of.

Journaling through imagery is potent. It adjusts your belief system and similar to visualization generates pathways towards your goal. But you have to upgrade the way you journal placing the mind and body in a state of high receptivity prior. It works wonders!

Play Mental Offense by shaping your mind rather than the world or your circumstances shaping it for you.

From the 2026 Coaches Encouragement Conference.
My Journal is in the bio link. 🔗

Jessica Myers - Keynote Speaker
Mental Strength Training & Master Visualization Coach for Sport and Life, Wins and Well-being

09/17/2026

2nd Annual Coaches 🏈 Encouragement Conference reaching leaders who influence multitudes of lives through their profession and passion.

In this clip 👇

Why somatic coaching for athletes works

👉The issue is in the tissue. So is the athlete’s skill!

Focus & Consistency changes the circuitry of the brain

The benefits of prayer on your mental, physical, and emotional functioning according to science.

The key to visualizing the Excellent Self so that your brain creates the neural pathways to achieve it!

Jessica Myers
“Let’s Play Mental Offense” - Keynote Speaker
Mental Strength Training and Master Visualization Coach for Sport & Life, Wins & Well-being

AFCA

09/16/2026

The 2026 Coaches Encouragement Conference in Atlanta, Ga focused on the mental in relation to faith within sport. It was a movement!

Here are the highlights!👆

Coaches need reinforcement and encouragement. A place to release and relate. A place to be spurred on and lifted especially when going through hardships.

Coaches pour everything they have into their players and their sport. It’s expected - mentally, physically, spiritually. And so it is our duty to give them what they need to flourish mentally, physically, and spiritually.

This video clip is a recap of the 2nd annual conference founded by George Pressley and Coach Chris Foster. They also host a monthly online fellowship time for coaches nationwide. Reach out to join them. It is very well attended and will reach you in ways unexpected.

With gratitude,
Jessica Myers - Keynote Speaker
Mental Strength Training & Master Visualization Coach for Sport & Life, Wins & Well-being

Restoring brain 🧠 health to veterans and stopping veteran su***de is the mission of Hyperbaric Oxygen Therapy (HBOT4Hero...
09/14/2026

Restoring brain 🧠 health to veterans and stopping veteran su***de is the mission of Hyperbaric Oxygen Therapy (HBOT4Heroes).

The stories from mothers and spouses fighting for their loved ones to re-ignite that spark in their eyes and break free from the traumas they experienced was incredibly moving and inspirational. When they discovered hyperbaric oxygen therapy, it was a lifeline and a new beginning!

Thank you to the recipient of the Superhero Award, Bob Burton, for all you do leading veterans “to find healing in the chamber!”

It was an honor to meet the soft spoken Major James Capers, Jr., United States Marine who received the highest military decoration, the Medal of Honor. He is “the first African American to command a Marine Recon company and the first enlisted African American Marine Officer to receive a battlefield commission.”

A pleasure to meet so many wonderful people who are fully invested in this cause including Chris Rabassi, CFCM and T. Naomie Lucas 💙.

Thank you Veterans 🇺🇸: https://hbot4heroes.org/

Director, HBOT4Heroes Kristy Andrews 🙏

***deprevention

Some folks refer to me as the mental coach who will get your mind right 😆 That kind of stuck! It’s what I was saying in ...
09/10/2026

Some folks refer to me as the mental coach who will get your mind right 😆 That kind of stuck! It’s what I was saying in that 2nd pic.

Remember this: just like that plastic water bottle in pic 3, your brain is shapable! It is neuro-plastic. Play offense and ask yourself daily, “what mentality do I need to succeed or to overcome?”

Replace “I’ll try” with “I Am, I Can, I Will” and your brain will generate the neural pathways to achieve it. You get to architect your MindRIGHT™ everyday because your mind is never set!

Jessica Myers
Keynote Speaker: Building Revenue Resilience Starts With Mental Resilience | Women’s Business Center “Moving Forward With Purpose” Conference

The Long Snapper, Holder, and Kicker employ enormous mental mastery for this level of ex*****on.In football, special tea...
09/08/2026

The Long Snapper, Holder, and Kicker employ enormous mental mastery for this level of ex*****on.

In football, special teams is the most synchronized operation in sports. It requires three distinct individuals—the Kicker, the Holder, and the Long Snapper—working as one in absolute, split-second harmony.

These are not the glorified roles on the field. They spend the game standing in wait, maintaining intense restraint while locked onto a single upcoming play.

What looks like a simple, linear sequence actually requires endless, identical repetitions to build a shared instinct—a single, hyper-calibrated rhythm that executes a micro-processing chain reaction faster than the human eye can see.

#39 Cosme Salas (Kicker)
#41 Kade Reynoldson 🇦🇺 (Holder)
#27 Jack Yates (Long Snapper)
Coach Gabriel Infante Duke Football

nflkicker

Address

Raleigh, NC

Opening Hours

Monday 3:30pm - 6:30pm
Wednesday 3:30pm - 6:30pm
Thursday 3:30pm - 6:30pm
Friday 10am - 1:30pm

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+12139350061

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