11/29/2016
What Not to Eat!
Here is a list of the top TEN so-called food sources to ELIMINATE from your DIET!
#1. Refined white sugar, high fructose corn syrup, etc.
#2. Refined white salt and reduce adding healthy salt. Pink Himalayan!
#3. Refined white flour, white rice, refined pasta noodles, etc. and low fiber breads.
#4. Refined Oils and grease. Stop the use of margarine, hydrogenated and partially hydrogenated oils! (MORE COCONUT OIL! H**P OIL IS AMAZING)
#5. Soda
#6. Artificial sweeteners and chemicalized condiments.
#7. To***co.
#8. Alcohol.
#9. Junk food and fast food.
#10. Processed meat products of all kinds!