Althea Fera Wellness

10/20/2026

Emotions and our subconscious landscapes are complex.

Intentional release work helps us "clean out the muck" and clear the flow of energy.

Our suppressed emotions require energy to manage and when we want to be fully present with our partner's, our work, our kids and whatever other priorities we have in life.

It's very difficult if you have swirly thoughts about your to do list, that thing your partner said that pi**ed you off, the audacity of your coworker or mother in law, ...

When we do intentional release work we clear the slate and can move forward with presence, openness, and genuine curiosity.

And in the mean time, we get to reconnect with parts of ourselves that were crowded out by the stress and bound up energy, opening space for joy, fun, spontaneity and more.

I'd love to support you in this work with a custom release and clearing session.

Dm to connect and see if this work is supportive for you now.

10/19/2026

The crash out shouldn't be your first sign.

If you're feeling like you wanna curl up in a ball and not have anyone ask you anything for a week

You're juggling all the things, but somehow the important stuff keeps getting dropped

You really care, but the world's on fire and you don't know how to help

You're feeling thread bare and worn the F*ck down

You feel yourself wanting to pull inward and leave the world behind

You can't sit still

You really need a vacay, but you've got too much going on...

Then lets connect,

cause honestly these things don't mean theres anything wrong with you.

You've been carrying it all and haven't taken the time to care for yourself

And of course this is cliché but you can't pour from an empty cup.

But I'd also like to point out how we're actually often pouring from a cup we haven't cleaned in awhile.

Our love tainted with anxiety, resentments, bitterness, frustration, obligation...

Lets clean and clear that out so you can show up for those you love without all that spilling out in the mix too.

🤔 NEED A DEEP DIVE?

✨️INNER ALCHEMY SESSIONS OR THE UNBURDENING JOURNEY WILL HELP SUPPORT YOU THROUGH THAT

🤔 NEED A MOMENT TO JUST ZONE OUT AND REST?

✨️UNWIND SESSIONS ARE PERFECT FOR THAT

🤔 NEED TO RELEASE PATTERNS OF TENSION AND PAIN?

✨️ FUNCTIONAL MASSAGE THERAPY IS YOUR GO TO

Send me a DM or comment below

Which one resonated with you the most?

10/13/2026

Adding in some extra goodness!

🍂✨️🍂

The Autumn Release is now 90 min

Theres a portion we'll work through together to help work with the conscious mind and everyday details AND follow up integration work to help all this stick!

Its gonna be good!

See you Thursday!

Comment release below OR find the link in bio

10/07/2026

10/07/2026

When the outside seems overwhelming and you can't just stop doing the responsibilities how do we deal with it?

We change the way we relate to things (this is not an invitation to bypass, ignore, avoid, etc) The intention is a clearing to help us have the capacity to actually make the changes we need, to have the energy to do so, and the proper nervous system state to see multiple options.

The Autumn Release is just the beginning.

Join us Oct 15th 6 pm pt (or on the recording)

To release the stuff thats weighing you down

Reclaim energy

And make space for what you're really hoping for without neglecting all the important life stuff.

Link in bio or comment below with "release" or ask for the link.

See you soon!

(Referral prizes available)

10/06/2026

Intentional Unburdening Work is the difference between always having to "be stronger" and choosing what is no longer necessary to carry.

This deep unburdening is the fastest way to clear old energy and make space for what you actually want in life.

Join me Oct 15th for a beautiful release hypnosis/meditation that creates the energy you need to show up in your life without neglecting what's important.

Link in bio.

Or send me a DM to sign up

🍂🍁🍂

10/04/2026

Tired of constantly fighting yourself to make a move forward?

You have big dreams. You care a lot about the people and the world around you, but you get stuck in the same loops over and over.

The problem isn't that you don't know what to do. The problem is the programs running in the background say this new way of being isn't safe, there's too much going on to make a real effort to shift things, and your nervous system says I'm too overwhelmed to allow for creative problem solving & powering through any more.

There's a difference between knowing something in your head, the conceptual understanding and then there's the reality of what our body and subconscious hold.

The old stories, beliefs, incomplete actions, suppressed emotions, the words that never got said. They don't go anywhere. They loop under the surface like a current we're constantly fighting against.

But when we become aware of whats happening under the surface, release what is built up there, and give ourselves the healing experiences we've been needing, then... those pathways open. We stop looping the same damn cycle over and over again.

This work is deep, profound, and is the most effective way to move from intellectually knowing to embodied action and being.

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So if any of that resonated...

IN PERSON: (locals to the inland empire)

✨️ Inner Alchemy Sessions:
- Integrated bodywork, energywork, and subconscious alchemizing to help you shift energy and patterns stuck in the body and subconscious.
- These sessions are great for people who spend a lot of time in their heads, over-intellectualizing, over-giving, or feel like their body is holding more than they can access

ONLINE:

✨️ Clarity Sessions:
- 75 min hypnosis and coaching session to help you get clear on what you need next in life. We connect to your inner wisdom, settle your NS so it's easy to hear your own truth, and translate it into aligned action.

✨️ The Unburdening Journey
- A 12 week guided journey to lovingly release over-giving and self-sacrificing without feeling like you’re abandoning people you love, so you can show up regrounded in your own personal power, joy, and vitality.

10/03/2026

Because we can't actually just throw our responsibilities out the door...

Doing intentional release practices and rituals is the fastest and most effective way to reclaim your energy without having to neglect what's important to you.

This work taps into the subconscious through a gentle guided meditation/hypnosis and lets you release things that are taking up too much space and energy within your system.

Then that becomes energy you can intentionally use again for growing and tending to things you actually want to instead of spiraling.

Join me October 15th at 6pm pt

$22/ticket

Live and recorded.

Link is in my bio or comment release below.

Can't wait to see you there.

I'm giving away gifts for referrals too. Learn more on the sales page or send me a DM.