Love Bird Yoga

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Love Bird Yoga Family owned • Community focused • Rooted in tradition. You are welcome, honored, and respected here.

We offer yoga, pilates, HIIT, workshops, trainings, and retreats.

As the world continues to churn and change, one thing remains steady and sturdy - the practice of yoga. This ancient wi...
10/20/2026

As the world continues to churn and change, one thing remains steady and sturdy - the practice of yoga. This ancient wisdom is still relevant and needed now more than ever.

Yoga is a practice of self-discovery and remembrance. A practice of learning and unlearning, of softening old patterns, questioning what we’ve come to believe, and reconnecting to the truth of who we are beneath it all.

Through our time together, you’ll gently peel back the layers, deepen your relationship with yourself, and explore what it means to live with greater awareness, intention, and authenticity.

This is more than a practice of movement. It is an invitation to come home to yourself.

The knock is there.
Are you going to answer the door?

Join Heather's Restorative Roots for this special afternoon of sound, creativity, and reverence.On All Hallow’s Eve, ste...
10/19/2026

Join Heather's Restorative Roots for this special afternoon of sound, creativity, and reverence.

On All Hallow’s Eve, step through the thinning veil into a soundbath curated for restoration as we honor the ancestors and dearly departed with a full heart.

A breathwork exercise and Yoga Nidra meditation invites you to settle into your body and sink into the embrace of the Earth. After a supportive soundbath of drumming, crystal bowls, and nature sounds, we’ll gather to paint mini pumpkins in remembrance and celebration of someone on the other side of the veil.

✨In light of recent events, the early bird rate has been extended and children join for $15. Come together in the spirit of community. ✨

✨YOGA NIDRA TEACHER TRAINING ✨October 23-25 | 18 Hour Certification with Brooke Coletta Yoga Yoga Nidra, often called ps...
10/19/2026

✨YOGA NIDRA TEACHER TRAINING ✨
October 23-25 | 18 Hour Certification with Brooke Coletta Yoga

Yoga Nidra, often called psychic sleep, is a guided practice that gently leads you into deep rest and invites you into the subtle layers of your inner world.

Join us to:
✨ Experience Yoga Nidra as both student and guide.
✨ Explore the science of the brain, nervous system, and the energetic body.
✨ Learn to hold space for others through this deeply nourishing practice.

This weekend includes 18 hours of immersive learning, connection, and rest as you build the confidence to guide others through the profound practice of Yoga Nidra.

A weekend to reconnect to yourself, deepen your practice, and share the gift of rest with others.

More details and registration on our "Workshops & Events" page.

🍁 October Offerings 🍁Back to school is in full swing at LBY! We’re diving into learning at Love Bird while also making s...
10/02/2026

🍁 October Offerings 🍁

Back to school is in full swing at LBY! We’re diving into learning at Love Bird while also making space to slow down, connect, and receive.

Join us throughout the month for workshops, circles, trainings, and practices:

🌱 10/3: Kitchen Apothecary with Dr. Lindsey Peck

⭕️ 10/4: Women’s Circle with Willow Merchant

🧘‍♀️ 10/10: Intro to Yoga with Liz Skarvelis

🌀 10/11: Pins & Chimes with Steph Radkay | Sound Healer & Fitness Instructor and Deschutes Acupuncture

🌲 10/17: Embodying the Elements with Liz Skarvelis

💤 10/23-25: Yoga Nidra Teacher Training with Brooke Coletta Yoga

🎃 10/30: Samhain Sound Bath + Pumpkin Painting with Heather's Restorative Roots

Come learn, gather, rest, and reconnect this October.

🍂 🤎 🍂

We are welcoming a photographer and videographer into our space as we update our studio pictures. In gratitude for your ...
10/01/2026

We are welcoming a photographer and videographer into our space as we update our studio pictures.
In gratitude for your time, we are offering this class as a free class.
Please join us and bring a friend!
🤍

✨ LBY 2026 Teacher Daytreat ✨The teaching flock got together yesterday for our annual daytreat. Our day included creatin...
09/27/2026

✨ LBY 2026 Teacher Daytreat ✨

The teaching flock got together yesterday for our annual daytreat. Our day included creating a shared studio vision, calling in the energies of grit and grace, painting vases for one another, breaking bread, receiving sound and reiki from Heather, and being together.

I am once again reminded of the sweetness of Love Bird and this flock. What an extraordinary group of human beings dedicated to this practice, our community, and their own growth and evolution.

Thank you to:
Wild Juniper Sanctuary for the sanctuary space to gather
Jade MacRae for nourishing us
Heather's Restorative Roots for sound and reiki
Brooke Coletta Yoga - my co-captain - for always showing up and also having fun 🤩

To our teaching flock: thank you thank you thank you. 🙏🏻
I love to see you SHINE ✨

🩵
L

A year and a half ago, Tosha came to one of my classes. Afterward, she approached me and said she was interested in bec...
09/22/2026

A year and a half ago, Tosha came to one of my classes. Afterward, she approached me and said she was interested in becoming a yoga teacher.

Fast forward to today: Tosha taught her very first class at Love Bird - a 6:30am class to boot! She graduated from our yoga teacher training in March and now teaches four classes a week in her hometown of Prineville, while also subbing at Love Bird.

To say I’m proud doesn’t quite capture it. There is something incredibly special about witnessing someone step into their own light - watching them learn, grow, become, and shine. I feel immense gratitude that I get to witness Tosha, and so many others learn, grow, and evolve.

Tosha is a beautiful example of what can happen when we say yes. When we dive in. When we follow the nudge and simply… do the thing. It has been a joy to walk alongside her this past year and a half, and I can’t wait to watch as her path continues to unfold and reveal itself.

Here's the thing: enrolling in yoga teacher training may lead to teaching yoga - but it doesn’t have to. Teacher training is a training for life. For knowing yourself more deeply. For meeting yourself where you are. For learning to live with a little more grace, steadiness, and awareness.

If you’re feeling the call to go deeper - to study yoga, study yourself, and perhaps make some new friends along the way - our next teacher training begins in December.

I can’t promise exactly where it will take you. But I can tell you this: it will change you.

If you’re feeling the call, send me a message and let's connect. I'd love to welcome you hOMe.

🩵,
Liz

The five great elements - earth, water, fire, air, and space - are within us and around us. The elements can be seen in ...
09/21/2026

The five great elements - earth, water, fire, air, and space - are within us and around us.

The elements can be seen in the natural world and felt in our inner landscape as well. The elements are part of the chakra system, the koshas (layers of the self), the four seasons, our daily rhythm, and of course Ayurveda - an approach to health and wellness that believes EVERYTHING is rooted in the 5 great elements.

Through exploration and application of this wisdom, you can live a life of greater ease and understanding.

This evening is inclusive of lively discussion, journaling, movement, and restoration. You will leave with a newfound understanding of the elements, their relevance to modern life, and tools to create more balance and harmony.

Homemade soup and bread will be served and time for community and connection is included.

Saturday, October 17th | 3-7pm | $58
LBY members receive 15% discount

Learn to turn ordinary kitchen staples into medicine for you and your family. Join Lindsey for soup and gathering and ex...
09/18/2026

Learn to turn ordinary kitchen staples into medicine for you and your family.

Join Lindsey for soup and gathering and explore how everyday staples like ginger, garlic, thyme, rosemary, and honey can become potent herbal remedies. Build the foundation and hands-on skills to support your immune system and nervous system through the season ahead.

You'll learn how to prepare teas, syrups, steam inhalations, herbal baths, and how to weave medicinal herbs into the cooking you already do every day.

No experience needed. Just come curious.

Saturday, October 3rd 3-7pm | $58
LBY members receive 15% discount

Join Liz for a two hour workshop focusing on yoga FUNdamentals. You'll learn foundational postures, have an opportunity ...
09/17/2026

Join Liz for a two hour workshop focusing on yoga FUNdamentals. You'll learn foundational postures, have an opportunity to ask questions, receive guidance, and experience breathwork and meditation techniques often used in group classes.

We will break down postures, incorporate and learn about props, and gain an understanding of energetic and physical alignment. You will complete this workshop with newfound confidence, knowledge, and experience to create a life-long, supportive yoga practice.

This workshop is perfect for those new to yoga and also experienced folks wanting to fine tune their practice.

All attendees receive a $10 discount on a New Student One Month Unlimited Pass.

Address

418 SW 6th Street
Redmond, OR
97756

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