One Love Yoga

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Rainy days at the beach have a way of changing our plans. 🌧️Sometimes that unexpected change is the perfect opportunity ...
10/17/2026

Rainy days at the beach have a way of changing our plans. 🌧️

Sometimes that unexpected change is the perfect opportunity to do something good for yourself.

Step onto your mat. Move, breathe, and see how you feel. 🤍

Yoga at 9:30 AM | $29 Drop-In

Sundays at the Studio. Stay in the Know for Pop up offerings Reset - 49$ Yin Drop In - 29$
10/10/2026

Sundays at the Studio.
Stay in the Know for Pop up offerings
Reset - 49$
Yin Drop In - 29$

Who doesn’t love a good assist? ✨Sign up via Mindbody or DM Limited Space.
10/04/2026

Who doesn’t love a good assist?

✨Sign up via Mindbody or DM
Limited Space.

SUNDAY NERVOUS SYSTEM RESET ✨90 minutes to slow down, reconnect + reset.A thoughtfully layered experience blending breat...
10/02/2026

SUNDAY NERVOUS SYSTEM RESET ✨

90 minutes to slow down, reconnect + reset.

A thoughtfully layered experience blending breathwork, gentle movement, yin, sound, Reiki + nervous system regulation — creating space for the body and mind to soften.

Less doing. More receiving. 🤍

Sunday | 9:30–11:00 AM�90 minutes | $49�One Love Yoga + Wellness

A soulful journey of slow intentional flow, deep restorative holds, and reiki infused assists. Expansive stillness in sh...
04/11/2026

A soulful journey of slow intentional flow, deep restorative holds, and reiki infused assists. Expansive stillness in shavasana through sound healing and reiki, sacred sage to fully clear your spirit and space to close. Session is 90 Minutes, very limited space.

Investment - 80$ per person. Private Groups and Individual somatic reiki sessions are available upon request. Friday May 1st 10a-11:30a

You don’t have to wait for burnout to slow down.Take the hour.Move your body.Breathe deeply.Reset your energy.Reiki-infu...
02/28/2026

You don’t have to wait for burnout to slow down.

Take the hour.
Move your body.
Breathe deeply.
Reset your energy.

Reiki-infused yoga designed to help you feel grounded and restored.

Reserve your mat via the website. 🌿

More than Movement. This experience is designed to help you:• Reset your nervous system• Release stored tension and emot...
02/26/2026

More than Movement.
This experience is designed to help you:

• Reset your nervous system
• Release stored tension and emotional weight
• Reconnect with yourself
• Restore energetic balance
• Leave feeling clear, calm, and grounded

This is an intimate, guided healing experience — not a traditional yoga class.

Space is Limited.
Sign up via website.

Stay Safe and Warm, Everyone! ❄️The studio is officially closed today while we all dig out and regroup. I hope you’re st...
02/24/2026

Stay Safe and Warm, Everyone! ❄️

The studio is officially closed today while we all dig out and regroup. I hope you’re staying cozy (and have power!).

While I’m tucked away, I’m getting everything ready for our next Monthly Yoga Ritual on Sunday, March 1st

For those who have joined me the last two times, you know this is a deep immersion. It’s essentially a group version of my Signature Private Offering—a chance for us to clear the slate for the new month together.

What to expect for our 90-minute Reset:
• Movement & Yoga to work out the winter stiffness.
• Breathwork & Energy Clearing to reset the nervous system.
• Sound Healing & Intuitive Guidance to close with deep nervous system regulation and clarity

It’s the most comprehensive way I work with the group, and I can’t wait to see you all back in the room.

✨ Can’t make the Sunday Ritual?
Remember, I offer this same integrated, deep-dive experience as a Private 1-on-1 Session for those who want that personalized Expansion on their own schedule.

Stay safe, stay warm, and I’ll see you soon

Address

19470 Coastal Highway (Unit 2)
Rehoboth Beach, DE
19971

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 8am - 12pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+13027037067

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