Orangetheory Fitness Renton Highlands

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Orangetheory Fitness Renton Highlands Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Renton, WA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Renton, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🧡 PRO COACHES IN THE HOUSE! 🧡Meet the Pros! These six coaches don’t just show up and meet you where you are. They’re con...
10/22/2026

🧡 PRO COACHES IN THE HOUSE! 🧡

Meet the Pros! These six coaches don’t just show up and meet you where you are. They’re constantly learning, sharpening their craft, and working to be the best coach for YOU.

📊 Each has coached 1,000+ classes. Together? 25,031 classes coached. That’s a lot of reps, splat points, and high fives. 🙌

Whether you’re a longtime member or curious about trying a class, this is the team that will push you, support you, and celebrate your wins.

💬 Drop it in the comments: what’s your FAVORITE thing you look for in a coach?

Apple Watch just entered the Orange Zone. 🧡 OTconnect is now available on Apple Watch, making it easier than ever to see...
10/22/2026

Apple Watch just entered the Orange Zone. 🧡 

OTconnect is now available on Apple Watch, making it easier than ever to see the workout data that matters most. Track your personalized heart rate zones, Splat Points, calories burned, and performance in real time, then review your results after class to see your progress over time. 

Plus, you get up to 2 free months of Apple Music and Apple Fitness+
Ask the front desk how to get started.

A BITTERSWEET FAREWELL! 🍊Help us wish our amazing Sales Associate Kayla the best as she heads back home to Chicago! 🏙️ T...
10/21/2026

A BITTERSWEET FAREWELL! 🍊

Help us wish our amazing Sales Associate Kayla the best as she heads back home to Chicago! 🏙️ Tomorrow is her last day at OTF Renton, and we’re going to miss her so much!

Kayla, thank you for being part of our OTF family and for all We’re wishing you nothing but happiness and success in this next chapter! 🧡

Safe travels back home, Kayla! 🧡

😈🧡 HELL WEEK IS BETTER WITH FRIENDS!🧡😈Grab a friend and take on Hell Week together. Emotional support crew included! 🔥👕 ...
10/21/2026

😈🧡 HELL WEEK IS BETTER WITH FRIENDS!🧡😈

Grab a friend and take on Hell Week together. Emotional support crew included! 🔥

👕 Shirts are available while supplies last, so don’t wait.

🎟️ New to OTF? The $39 Hell Week Pass is active 10/24 to 10/31.

🚣‍♀️ 500m Row Benchmark Challenge: Renton Highlands Leaderboard!🔥Congrats to everyone who took on the challenge! Swipe t...
10/20/2026

🚣‍♀️ 500m Row Benchmark Challenge: Renton Highlands Leaderboard!🔥

Congrats to everyone who took on the challenge! Swipe to see the leaderboards and give someone a shoutout below. 👏🧡

🚨 STUDIO POLICY UPDATE 🚨Starting November 1st, automatic late cancellations are coming to OTF Renton Highlands! 🧡Our sta...
10/19/2026

🚨 STUDIO POLICY UPDATE 🚨

Starting November 1st, automatic late cancellations are coming to OTF Renton Highlands! 🧡

Our standard 8-hour cancellation window will now be strictly enforced, and same-day class swaps within that window will no longer be available.

We understand that life happens! If an emergency comes up, please call or text the studio ASAP before your scheduled class time. Our team is always here to help and will handle requests on a case-by-case basis.

Thank you for your understanding and cooperation as we implement this update! 🧡💪

YESTERDAY, WE WENT THE DISTANCE!🍊The 12-Minute Tread Benchmark showed up, and OTF Renton Highlands SHOWED OUT! 🔥From new...
10/16/2026

YESTERDAY, WE WENT THE DISTANCE!🍊

The 12-Minute Tread Benchmark showed up, and OTF Renton Highlands SHOWED OUT! 🔥

From new personal records to crushing previous distances, our members brought the HEAT and proved what they’re capable of!

Big shoutout to everyone who pushed their limits, chased those PRs, and gave it everything they had!

Swipe through to check out the leaderboard, celebrate those distances, and see who made their mark!

Get ready, OTF Renton Highlands…we’re going ALL OUT for Hell Week 2026. 🔥 From throwback vibes to disco, blackout, and H...
10/13/2026

Get ready, OTF Renton Highlands…we’re going ALL OUT for Hell Week 2026. 🔥 From throwback vibes to disco, blackout, and Halloween costumes, we’ve got a full week of spooky fun coming your way.

Plan your outfits, rally your workout buddies, and get ready to earn it that tshirt/tank🧡🖤

Milestones on Milestones at Orangetheory Renton! Congrats Jason on 300 classes! 🧡Roshini hit 100 classes! Way to go!! Na...
10/10/2026

Milestones on Milestones at Orangetheory Renton!

Congrats Jason on 300 classes! 🧡

Roshini hit 100 classes! Way to go!!

Nancy! 1400 classes! 🎉
& Maritza 150! You guys are crushing it!

Happy Birthday Blanca!! 🥳

Happy Birthday Jordan! 🎉🎉🎉

5am warrior Shannon! 400 classes down! 🔥

Ana! 700 classes! Woohoo!! 🥳

Tamanh, 350 classes down!!

Charity! Welcome to the 100 club! 💯

600 classes Khristie! Way to go!! 🔥

50 classes down Pia! Keep going this is just the start!

Double trouble! Kedest hit 400 classes! And happy birthday today to Zain! 🥳🎉

Let’s go Jeff!! 100 classes down!

500 classes down Andrew! Way to go 🔥

100 classes down Maria! So many more to go! 💯

Hanna! 800 classes!! Woohoo

Way to stay consistent OTF Renton fam! We love celebrating you! 🥳

🎉 Birthday yesterday, 1,000 classes today!! We’re keeping the celebrations going for Coach Kes! 🥳 Huge congratulations o...
10/09/2026

🎉 Birthday yesterday, 1,000 classes today!!

We’re keeping the celebrations going for Coach Kes! 🥳 Huge congratulations on hitting 1,000 classes at OTF Renton Highlands! We’re so grateful to have you as part of our OTF family and appreciate everything you bring to our studio and members every single day! 🧡

Help us show Coach Kes some love and congratulate her on this incredible milestone in the comments!

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

3895 NE 4th Street
Renton, WA
98056

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 1pm
Sunday 6am - 1pm

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