Eagle Heart Healing

10/19/2026

10/19/2026

For more than 20 years, Japanese immunologist Dr. Qing Li has studied how spending time in forests affects the human body. His research found that time spent among trees can increase the activity of natural killer (NK) cells, immune cells that help the body fight virus-infected and cancerous cells. Some studies reported increases of around 50% following forest bathing.

One possible explanation is phytoncides, natural compounds released by trees to protect themselves from insects and microorganisms. Research suggests that breathing in these compounds may influence immune activity.

Li also found that forest walks were associated with lower cortisol levels, blood pressure and heart rates compared with walks in urban environments, suggesting that spending time in nature can help reduce stress.

The benefits appear to come from a combination of factors, including the forest's natural chemistry and the calming effects of nature on the nervous system.

Nature is a valuable complement to a healthy lifestyle. Spending time among trees may support several biological processes involved in stress regulation and immune function.

Today, people spend much of their lives indoors, often limiting their exposure to natural environments. Making time to walk among trees may be a simple way to reconnect with nature and support overall well-being.

10/17/2026

🌍 A discovery that reshapes history…

An 11,000-year-old Indigenous settlement has been uncovered in Canada—dating back to a time long before the pyramids of Egypt were even imagined. This remarkable find offers a deeper glimpse into the lives, knowledge, and resilience of early Indigenous communities who thrived thousands of years ago.

🪶 These ancient sites are more than archaeological finds—they are living connections to cultures, traditions, and stories that continue today.

🔍 Every layer of soil reveals not just artifacts, but evidence of human ingenuity, adaptation, and survival in harmony with nature.

✨ A powerful reminder: civilization didn’t begin where we often think—it has many roots, stretching far deeper into the past.

▶️ Watch the video for more details: https://youtu.be/j8sfjg8vtKo

11,000-year-old Indigenous village uncovered near Sturgeon Lake
https://www.beautyofplanet.com/11000-year-old-indigenous.../

10/02/2026

Anyone looking for 2 free weeks of daycare at A.E. Academy in Rhinelander?

We’re giving away a gift certificate! Just be following our page and like this post to enter to win! We’ll pick a winner a week from today, Thursday October 8th.

09/24/2026

ANOTHER SPECIAL ANNOUNCEMENT!

Join us October 16-18 at the Baird Center in downtown Milwaukee for another unforgettable Hunting Moon Pow Wow.