Yoga Chikitsa

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Yoga Chikitsa We are your home for Yoga in Richardson, Texas. We have a full suite of daily yoga classes in many d We offer a variety of styles of yoga all throughout the day.

Our passion for yoga is rooted in the transformative power it has on our physical, emotional and spiritual health. The path yoga creates to self-understanding, healing and growth is a lifelong journey. Come share your journey with us; we'll meet you exactly where you are now!

Sunday Funday is here! 7a Soulful Sunday Alignment - September 10a 20/20/20 - Sue3p Functional Strength Vinyasa - Sarah4...
10/18/2026

Sunday Funday is here!

7a Soulful Sunday Alignment - September
10a 20/20/20 - Sue
3p Functional Strength Vinyasa - Sarah
4:30p Yin - Jess

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Join us Thursday 🤗9:30a Vinyasa w/ Anthony6:00p Vinyasa w/ Rebekah7:30p Yin w/ RobertBook with the free YC app 📱
10/15/2026

Join us Thursday 🤗

9:30a Vinyasa w/ Anthony
6:00p Vinyasa w/ Rebekah
7:30p Yin w/ Robert

Book with the free YC app 📱

Move, stretch, & rest ✨Join us for practice tomorrow for physical practice and then stay for a special Soun Bath event a...
10/07/2026

Move, stretch, & rest ✨

Join us for practice tomorrow for physical practice and then stay for a special Soun Bath event at 7p with Jess!

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THIS WEDNESDAY - Sound Bath with Jess @ 7pmGet settled with comfy props like bolsters and blankets. Relax and prepare to...
10/04/2026

THIS WEDNESDAY - Sound Bath with Jess @ 7pm

Get settled with comfy props like bolsters and blankets. Relax and prepare to be bathed in sound waves as instruments such as 432Hz crystal bowls, rain sticks, drums, or chimes are played while you rest. Some benefits of Sound Baths are:
-lowering stress
-accessing a deep state of meditation
-soothing anxiety
-decrease in mood swings
-improved sleep
-improved creativity
-heightened self awareness

Wednesday 10/7
7:00pm
$20 per person

Note: Kundalini will return next week!

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Welcome Sunday with September and Sunday Soulful Alignment. Bright and early 7-8a ☀️ Also on the schedule:10:00a 20/20/2...
10/04/2026

Welcome Sunday with September and Sunday Soulful Alignment. Bright and early 7-8a ☀️

Also on the schedule:

10:00a 20/20/20 w/ Sue
3:00p Functional Strength Vinyasa w/ Sarah
4:30p Yin w/ Jess

Book with the free YC app 📱

Tonight’s Practices:6:00p Vinyasa w/ Rebekah7:30p Stretch & Unwind w/ ReneeBook with the free YC app 📱
09/29/2026

Tonight’s Practices:

6:00p Vinyasa w/ Rebekah
7:30p Stretch & Unwind w/ Renee

Book with the free YC app 📱

Mark Your Calendar for our October Pop Up! 📅 Join Sue Dado on Sunday, October 11th for a one-hour session on Pranayama. ...
09/27/2026

Mark Your Calendar for our October Pop Up! 📅

Join Sue Dado on Sunday, October 11th for a one-hour session on Pranayama. Pranayama, or breathing exercises, is an essential part of your yoga journey!

Sue Dado will guide a lovely pranayama (breathwork) class to learn more about how to use your breath to calm your mind and soothe your nervous system. The breath, or “prana”, is considered your life force in yoga and pranayama can be loosely translated to breathing practice. 📿

There are many different breathing practices with a wide range of purposes and benefits- in this class we will practice a few. We will explore how to improve our breathing techniques in short practices within gentle yoga poses and ways to enhance the wonderful effects on the body and mind. 💫

No matter your experience level with yoga, you'll find that your body and mind (and possibly your sinuses) will feel more at ease and peaceful at the end of this practice. You might even find that you want to practice more at home! Come join us! 😃

Pop Up classes are free to all Automatic Draft studio members, and a drop in of $20 for all other attendees.

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Thursday Lineup:9:30a Vinyasa - Molly Re6:00p Vinyasa - Rebekah7:30p Yin - RobertBook with the free YC app 📱
09/24/2026

Thursday Lineup:

9:30a Vinyasa - Molly Re
6:00p Vinyasa - Rebekah
7:30p Yin - Robert

Book with the free YC app 📱

Tomorrow is Kundalini Wednesday!Don’t miss this unique offering ~ here for a limited time!Wednesdays 7-8p with Brittani ...
09/23/2026

Tomorrow is Kundalini Wednesday!

Don’t miss this unique offering ~ here for a limited time!

Wednesdays 7-8p with Brittani

Book with the FREE YC app

Boot Camp happens Saturday at 8:30a and Wednesday at 9:30a. This is a limited series so don’t miss out! Come give it a t...
09/19/2026

Boot Camp happens Saturday at 8:30a and Wednesday at 9:30a. This is a limited series so don’t miss out! Come give it a try: get a serious workout while you have some serious fun!!

Also on the schedule for Saturday:

7:00a Morning Stretch & Coffee
10:00a Vinyasa

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Address

635 W. Campbell Road Ste 232
Richardson, TX
75080

Opening Hours

Monday 6am - 12:30pm
5:45pm - 8:45pm
Tuesday 6am - 10am
6pm - 8:30pm
Wednesday 6am - 12:30pm
5:45pm - 8:15pm
Thursday 6am - 12:30pm
6pm - 8:30pm
Friday 6am - 12:30pm
5:30pm - 6:30pm
Saturday 8am - 12:30pm
Sunday 10:45am - 12pm
3pm - 5:30pm

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