Buffalo Firefly Wellness

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Buffalo Firefly Wellness Buffalo Firefly Wellness is a Sound & Energy Healing Center located in Richmond, VA.

10/09/2026

⭐️30 seconds of Sound Healing⭐️ Listen to this beautiful 3 bowl set and let us know what you think! October Soundbaths for Brooklyn, NY and Richmond, VA are open for registration on the buffalo firefly website

🎃Spooky Season Sounds🍂 Soundbaths are offered both in person at our studio located in the Northside of Richmond and virt...
10/09/2026

🎃Spooky Season Sounds🍂 Soundbaths are offered both in person at our studio located in the Northside of Richmond and virtually over Zoom.

✨Tuning In Sound Journey w/Elena
Saturday 10/10 + 10/17
+ Wednesday 10/28 at 6:30pm

✨Foundations of Meditation 4-week Series
Tuesdays starting 10/13 at 6:30pm

✨Soundbath + Optional Ear Seed Acupressure
Wednesday 10/14 + Sunday 10/25 6:30pm

✨Soundbath + Hands on Reiki Healing
w/Elena & Jess *subbing for Maile*
Wednesday 10/21 6:30pm

✨Soundbath w/Mary-Lynne Willams
Friday 11/6 + Saturday 11/7

RICHMOND | SOUNDHEALING | SOUNDBATH | MEDITATION
RVA | YOGA | TAI CHI | QIGONG

October Sound Journeys with Elena Alexis at our Richmond Sound Studio🍂✨Saturday evenings 10/10 & 10/17 ✨Wednesday 10/28 ...
10/08/2026

October Sound Journeys with Elena Alexis at our Richmond Sound Studio🍂

✨Saturday evenings 10/10 & 10/17
✨Wednesday 10/28 at 6:30pm ET⁠

🪷 guides spaces of depth to restore mind, body, spirit using metal and crystal singing bowls, chimes, drums, handpan, and other resonant instruments. Tune in to stillness and sounds with us, ⁠Everything you need will be provided for you
⁠
⛓️‍💥Register for your space on the Website. Richmond Sound events are offered both in person and virtually on zoom⁠

Join Nadia Friday evening, 10/23 at 7pm in our Greenpoint studio for a soundbath. Nadia  is a board-certified music ther...
10/08/2026

Join Nadia Friday evening, 10/23 at 7pm in our Greenpoint studio for a soundbath. Nadia is a board-certified music therapist, and she plays Crystal Tones singing bowls with chimes, rain instruments, a shruti box and her voice.

We have cushioned mats, blankets and weighted eye masks, so you don't need to bring anything and you don't need any experience.

📍55 Nassau Ave, Greenpoint, Brooklyn .nyc
⛓️‍💥Register at buffalofirefly.com

Restorative Sound Healing w/  ☁️☁️ Thursday evenings in our Brooklyn Studio. Evie creates restorative soundscape to calm...
10/06/2026

Restorative Sound Healing w/ ☁️☁️ Thursday evenings in our Brooklyn Studio. Evie creates restorative soundscape to calm the body and open the heart. Her soundscape sessions weave together crystal and Himalayan singing bowls, tuning forks, gongs, chimes, and bells to create immersive sound journeys.

✨Tomorrow! Thursday, October 7th
✨Thursday, October 22nd at 7pm

🔗 Registration is open on the Buffalo Firefly website under the NYC classes and Events tab .nyc ⁠. Everything you need will be provided for you!

10/06/2026

Close your eyes and listen closely🌀🌀🌀 These water Sounds are created by shells & seed pods🐚 Adding natural sounds into Soundbaths is a powerful way to wash away stress and recenter the mind

🍂Join us for a practice of mindfulness, intentional listening, or movement during this transitional season of fall! Regi...
10/03/2026

🍂Join us for a practice of mindfulness, intentional listening, or movement during this transitional season of fall! Register on the website under the Richmond Classes and Events tab

✨Tuning In Sound Journey w/Elena
Saturday 10/10 + 10/17 6:30pm

✨Foundations of Meditation 4-week Series
Tuesdays starting 10/13 at 6:30pm

✨Ear Seeds + Soundbath w/Jensina
Wednesdays 10/7, 10/14 & 10/25 6:30pm

✨Soundbath + Reiki w/Elena & Maile
Wednesday 10/21 6:30pm *Jess Burris will be subbing in for Milo and will be offering Reiki for this event:'))

✨Tuning In Soundbath w/Elena
Wednesday 10/28 6:30pm

10/02/2026

Our upcoming Autumn meditation series is designed to support you through this seasonal transitional time of the year❤️‍🔥 Each week you will be guided through a practice of meditation and self discovery with the intention of meeting yourself with more presence and compassion.

Tuesday evenings starting October 13th at 6:30pm
✨Foundations of Meditation 4 week Series

Solay Howell is a certified meditation teacher and shamanic practitioner. Her teachings blend mysticism with trauma informed mindfulness and insightful approaches to awareness and healing. Solay currently produces courses and live events for renowned spiritual teachers including Eckhart Tolle and Tara Brach. We invite you all to join us for her upcoming series to soak in all of her wisdom and insights!

MEDITATION | WEEKLY MEDITATION | MINDFULNESS

10/01/2026

Every sound throughout our day to day lives impacts our nervous system. Soundbaths offer us an opportunity to intentionally listen, tune in, & notice sensations, emotions, & memories in our bodies when we hear different vibrations and frequencies. We invite you to join us for a Soundbath upcoming in our studio to notice Sound in a new perspective.

✨Friday, Soundbath w/ Jensina 6:30pm
✨Saturday, 10/3 Soundbath w/ Elena Mischal
6:30pm ET - in person or online via zoom!

RVA SOUNDBATH | RICHMOND VA
SOUNDHEALING | SOUNDBATH | SOUNDS OF RICHMOND

Address

4025 MacArthur
Richmond, VA
23227

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