Find Your Nature

03/04/2026

Our next virtual WILD Presence will be on March 25th via Zoom and will focus on the Virginia Bluebell! 💙Excited to have Rachel Floyd from the Piedmont Discovery Center join us as our guest! https://www.find-your-nature.com/event-details-registration/wild-presence-virginia-bluebell

03/04/2026

Enjoyed the sunshine, trees, and water last Saturday at Larus Park ☀️ Took my watercolors along and did one of my favorite beginner friendly practices that always slows me down and helps me soak in the moment. All you do is just look at the landscape, notice the individual colors, and try to create them on the page. Simple, no stress, no masterpiece in mind, simply noticing.

02/20/2026

Our next virtual (via Zoom) WILD Presence will be on March 25th and will focus on the Virginia Bluebell! 💙Excited to have Rachel Floyd from the Piedmont Discovery Center join us as our guest! Register https://www.find-your-nature.com/event-details-registration/wild-presence-virginia-bluebell

01/26/2026

Excited to share an upcoming retreat I’m doing in collaboration with two amazing humans! Come breathe, move, and create with us on Feb 28. https://www.find-your-nature.com/event-details-registration/finding-presence

01/09/2026

Coming up on Jan 28th!

Can’t wait to bring more WILD Presence in 2026. To kick off 2026 we will be staring with one of my favorite animals…the Viginia Opossum! Michael Summers is a wildlife rehabilitator in Virginia and will be joining as our expert in January. He just might have a special furry guest with him too! 🩶 Jan 28 from 6-7pm via Zoom. https://www.find-your-nature.com/event-details-registration/wild-presence-virginia-opossum

12/09/2025

Got my butt off the couch on this snowy day off in Richmond to visit Pine Camp! This is such a lovely city park and community center just a few min from home. The trail was awesome with beech trees and big oaks, and a little stream. Got the inside tour from Myron who told me all about the pottery, dance, theater, and art classes they do there. Check out their schedule online RVA.gov

12/08/2025

Can’t wait to bring more WILD Presence in 2026. To kick off 2026 we will be staring with one of my favorite animals…the Viginia Opossum! Michael Summers is a wildlife rehabilitator in Virginia and will be joining as our expert in January. He just might have a special furry guest with him too! 🩶 Jan 28 from 6-7pm via Zoom. https://www.find-your-nature.com/event-details-registration/wild-presence-virginia-opossum

11/08/2025

Led a mindfulness and nature connection workshop with Christine from D+D this morning at the Chesapeake Watershed Forum in Shepherdstown WV! Helping our water colleagues take a breath, connect to nature, and explore ways to reset at home. James River Association

10/19/2025

Sundays are becoming one of my favorite days. I’ve been playing with ways to be present and fill my cup. This morning was especially restorative - perfect weather, leaves falling, watercolor exploration of a sumac (that I’ve always loved in our yard but never looked so closely to realize it’s a winged sumac), and listened to an old sermon by Howard Thurman and a little Trevor Hall.

10/19/2025

Sundays are becoming one of my favorite days. I’ve been playing with ways to be present and fill my cup. This morning was especially restorative - perfect weather, leaves falling, watercolor exploration of a sumac (that I’ve always loved in our yard but never looked so closely to realize it’s a winged sumac), and listened to an old sermon by Howard Thurman.