Naturally Building Body & Spirit

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Naturally Building Body & Spirit NBBS is help use natural strength within yourself to accomplsh you fitness, health, & life goals!

NBBS was created to help people use the natural inter strength within themselves to accomplish their fitness/health goals.

10/16/2026

Nutritional tips for age 50 plus: "Find what is best for you."

10/12/2026

Bible Talk: "Psalm 23."

I met Jordan and his family through a personal training place I was working for back in 2010 when I trained him and his ...
10/09/2026

I met Jordan and his family through a personal training place I was working for back in 2010 when I trained him and his brothers. His mother became my mentor and helped lead me to Christ. Over the years we became like family. Moving forward I had spoken to Jordan about getting consistent with training and nutrition if he wanted results. I meet with him once a week to train, go over eating, and talk about Bible scriptures. He trains with his brother on others days or by himself. As you can see where he started to apply not only the nutrition and training but the main thing working on building a relationship with God first. Jordan knows I do not teach quick fixes but discipline through Jesus. He went from 280 lbs starting January 2025 to 223 lbs in September 2026. I am proud of lil bro/client.

10/05/2026

Bible Talk: "An Unclean Spirit Returns." Luke 11:24-26

We spent a wonderful day in Williamsburg, VA celebrating a late birthday gift to Leanne today as a traditional present t...
10/04/2026

We spent a wonderful day in Williamsburg, VA celebrating a late birthday gift to Leanne today as a traditional present to her the last 3 years. My beautiful wife love shopping. đŸ˜‚ We enjoyed wonderful dinner at burgersontheedge. I love you Leanne!

We finally got a chance to go to the drag races this past weekend because either we had other things planned or weather ...
09/21/2026

We finally got a chance to go to the drag races this past weekend because either we had other things planned or weather cancelations for events we wanted to attend earlier in the season. The event was incredible. PDRA Racing Official

Last night my wife Leanne, my sister, and I celebrated WTVR CBS 6 news anchor Jon Burkett's retirement ceremony. We had ...
09/19/2026

Last night my wife Leanne, my sister, and I celebrated WTVR CBS 6 news anchor Jon Burkett's retirement ceremony. We had an awesome time. Congratulations Jon and blessings to you on your new journey.

Leanne and I went to the Hot Pot 757 for the time for dinner. They did not disappoint! Hot Pot 757 - Midlothian
09/07/2026

Leanne and I went to the Hot Pot 757 for the time for dinner. They did not disappoint! Hot Pot 757 - Midlothian

Happy Birthday to my beautiful and sexy wife Leanne. You are an incredible wife and grandmother that God put us together...
08/27/2026

Happy Birthday to my beautiful and sexy wife Leanne. You are an incredible wife and grandmother that God put us together to show what happens when we put our trust in Him. I love you!

A lot of people are unaware of the importance of vitamins and antioxidants in fruits, to help your health and prevent fr...
08/08/2026

A lot of people are unaware of the importance of vitamins and antioxidants in fruits, to help your health and prevent from taking a lot of unnecessary medications.

Address

Richmond, VA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+18044815544

Website

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