Bennett Integrative Health

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Bennett Integrative Health Hi, I’m Roxanne Bennett — a nurse practitioner and integrative health coach offering personalized, concierge-style care from the comfort of your own home.

Book an appointment with me! https://bennettintegrativehealth7871.practicebetter.io/ #/699a8d944d6a6

10/20/2026

Sick of waiting days for lab results—or spending hours sitting in a crowded waiting room just to get simple answers? 🛑

At Bennett Integrative Health, we believe healthcare should be convenient, precise, and unhurried. That’s why we offer Point-of-Care Molecular Testing! 🔬

Whether you need quick answers for seasonal bugs or targeted treatment clarity, our rapid testing gives you accurate results right when you need them—so you can skip the runaround and start recovering right away.

💬 Have questions about how our diagnostic testing works? Let us know in the comments below! 👇

👉 Visit our website to learn more or schedule your consultation:
🔗 www.bhealthandwellness.com

It’s National Doctor of Nursing Practice (DNP) Week, and we are so excited to celebrate the heart and vision behind Benn...
10/19/2026

It’s National Doctor of Nursing Practice (DNP) Week, and we are so excited to celebrate the heart and vision behind Bennett Integrative Health—our founder, Roxanne Bennett! 💫🩺

When Roxanne created BIH, her goal was simple: put patient care back at the center of healthcare.

Instead of rushed 10-minute appointments, crowded waiting rooms, and surface-level answers, she built a practice where you are truly listened to. From comprehensive lab reviews to personalized wellness plans, she takes an unhurried, whole-body approach so you never have to navigate your health alone.

💬 Drop a comment or a heart below to help us celebrate Roxanne this week!

👉 Ready to experience healthcare that puts your well-being first?
Visit our website to learn more or schedule a virtual consultation:
🔗 www.bhealthandwellness.com

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It's National Pasta Day! 🍝Check out this great recipe that is approved for your heart healthy, diabetic and GLP-1 diets....
10/17/2026

It's National Pasta Day! 🍝
Check out this great recipe that is approved for your heart healthy, diabetic and GLP-1 diets. What other healthy pasta dishes have you tried? Share it with us below! 💚

🔗Full recipe page here: healthecooks.com/recipe/healthy-high-protein-baked-ziti

Things your provider wishes you knew before your injection appointment 👇Whether you’re coming in for wellness injections...
10/15/2026

Things your provider wishes you knew before your injection appointment 👇

Whether you’re coming in for wellness injections or targeted therapy, taking a few small steps before you arrive helps your body get the absolute most out of your treatment.

Here is our quick preparation checklist:
1️⃣ Hydrate well (the day before + morning of)
2️⃣ Eat a light meal (don't come in empty!)
3️⃣ Get a good night's sleep
4️⃣ Wear loose, comfortable clothing
5️⃣ Write down any questions you want to discuss

Our goal is always to make your appointment feel relaxed, informative, and completely tailored to you. 💙

👉 Tap the link in bio (or visit bhealthandwellness.com) to schedule your visit, and hit SAVE 📌 on this post so you have it ready before you head in!

10/14/2026

As the year winds down and calendars start filling up with autumn events and holiday planning, it’s so easy to put our own health on hold until January. 🍂✨

Most people wait for a New Year's resolution to start focusing on their well-being. But why wait three months to start feeling your best?

Getting ahead of your health goals now—by reviewing your labs, addressing lingering concerns, or simply setting up a proactive care plan—helps you move through the busy end-of-year season with clarity and resilience.

At Bennett Integrative Health, we are here to provide unhurried, whole-body primary care so you never have to navigate your wellness journey alone. 💙

👉 Ready to prioritize your health before the new year? Visit our website to schedule your virtual consultation:
🔗 www.bhealthandwellness.com

Active listening is essential medicine. 🩵Knowing that we can help someone feel like they are in excellent hands and trul...
10/13/2026

Active listening is essential medicine. 🩵

Knowing that we can help someone feel like they are in excellent hands and truly valued is the heart of what we do at Bennett Integrative Health.

We are so deeply grateful to our patients for taking the time to share their virtual consultation experiences with us! In Direct Primary Care and integrative medicine, the patient-provider relationship is paramount. We take the time to answer ALL your questions, go over your labs in detail, and ensure you feel confident and supported in your health journey.

Whether you have ongoing concerns or want to prioritize preventive wellness, you deserve a healthcare partner who listens and deeply cares.

👉 Are you ready to experience personalized care that starts with listening? Schedule your virtual consultation on our website today:

🔗 www.bhealthandwellness.com/contact

Mental health isn't just in the mind—it’s connected to the whole body. 🌿✨On World Mental Health Day, we’re reminding our...
10/10/2026

Mental health isn't just in the mind—it’s connected to the whole body. 🌿✨

On World Mental Health Day, we’re reminding our Ringgold community that physical well-being and emotional health go hand-in-hand.

Did you know that factors like hormone shifts, chronic inflammation, vitamin deficiencies, and sleep quality directly impact how you feel mentally and emotionally every day?

While we don't offer specialized psychotherapy, our primary care team is always here to listen, look at the whole picture of your health, and partner with you to support your complete well-being—body and mind. 💙

To anyone navigating a tough season: you are never alone, and taking time for your health is always worth it.

👉 Looking for a compassionate primary care partner? Visit us online to connect with our team:

🔗 https://www.bhealthandwellness.com

Serving our local community is at the heart of what we do! ✨We were honored to visit The Rosewood at Fort Oglethorpe com...
10/09/2026

Serving our local community is at the heart of what we do! ✨

We were honored to visit The Rosewood at Fort Oglethorpe community— where seniors feel at home and truly thrive! We had the privilege of sharing key signs and symptoms of hormone imbalance with their wonderful residents. 🌸

Hormone balance plays a vital role in daily energy, sleep quality, and healthy aging. Whether you’re navigating hormone changes or need a primary care team that truly listens, we are always here to help. 💙

👉 Have questions about hormone health? Send us a DM or connect with us online:

www.bhealthandwellness.com

10/08/2026

Feeling continuously drained, struggling to sleep, or dealing with brain fog? 🌸✨

Hormones impact almost every system in your body—from your daily energy and mood to your long-term wellness. When levels shift, everyday life can feel like an uphill climb.

Bioidentical hormone pellet therapy provides a steady, natural release of hormones tailored to your exact needs, eliminating the daily rollercoaster of traditional options.

At Bennett Integrative Health, care starts with unhurried listening. We review your full health picture and labs to create a personalized plan to help you feel like yourself again. 💙

👉 Ready to regain your vitality? Schedule a virtual consultation today by filling out our initial interest form below:

🔗 www.bhealthandwellness.com

💬 Noticed shifts in your energy or sleep lately? Send us a DM or drop a comment below!

Self-care can be as simple as taking a gentle breath in the middle of a busy day. 🥰It doesn't need to be complicated or ...
10/08/2026

Self-care can be as simple as taking a gentle breath in the middle of a busy day. 🥰

It doesn't need to be complicated or time-consuming. True self-care is built on simple, nurturing micro-habits that fit naturally into your life — just like our graphic says.

Some of our favorite simple reset moments:
✨ Stepping outside for fresh air
✨ Taking a quick 5-minute walk to clear your head
✨ Sitting quietly without phone distractions
✨ Savoring your morning coffee before the day begins
✨ Writing down one thing you're grateful for

Caring for yourself is a daily practice and every small step counts. And when you're ready to go deeper — whether that's understanding your hormone levels, checking your labs, or simply having a provider who actually has time for you — we're here for that too. 💛

👉 Visit our website for the full blog post:
🔗 https://www.bhealthandwellness.com/the-importance-of-self-care
📍 28 Hidden Trace Drive, Ringgold, GA | (706) 965-6799

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28 Hidden Trace Drive
Ringgold, GA
30736

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+17069656799

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