SuaSponte Center, LLC

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SuaSponte Center, LLC Licensed Professional Counseling
Specializing in general and Somatic therapies. Sometimes they are life long coping methods.

I am a Trauma Informed Care (TIC) private practice, mental health counselor. I never ask "what's wrong with you?", rather, "what happened to you?"
Mental health lies on a continuum, and we all have struggles from time to time. Sometimes those struggles can interfere with daily life. We offer cutting edge therapies that get to the root of the problem. Mental health therapy is not for the faint of heart. It is the the most challenging and rewarding thing a person can do for themselves. If you are ready to make a life changing step, we will honor and respect your choices, sua sponte!

09/15/2026

Your body wants to heal! Feeling anxious? Try meeting your anxiety with curiosity instead of suppression and you will be shocked to see it starts to shift and lessen as you connect with it!

This is why it’s so important to pivot out of entrenched behaviors and start new neural pathways!
07/28/2026

This is why it’s so important to pivot out of entrenched behaviors and start new neural pathways!

The most powerful anti-aging strategy for your brain may not be another supplement, another workout, or another hour of sleep. According to modern neuroscience, it could begin with just five intention

I can’t say enough about this body of work!
04/30/2026

I can’t say enough about this body of work!

In this conversation with meditation teacher, synesthete, writer, and trained performance artist Crystal Gandrud, we learn what you might be missing in your meditation practice. Crystal's book, "Radiating Outward, Incrementally: A Manual" is available on Amazon. Get started learning Coherent Body wi...

Address

Ripon, WI

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 9am - 12pm

Telephone

+19202297274

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