Lion and Lamb Fitness

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Lion and Lamb Fitness We are a fitness studio that offer a wide variety of classes both virtually and in person.

Next up....this week! Invite a friend. Non-members come and join in!
10/19/2026

Next up....this week! Invite a friend. Non-members come and join in!

10/17/2026

What a blessing of a day. We are so amazed at the turnout today and with everybody who contributed to a special day. Thank you to Jen and Emily for their beautiful crafts and Thrive Wellness Lounge and Kelly Kurtelawicz- Burnout Coach For Healthcare Professionals for sharing your time. And North Paw Rescue what you do is God's work and I can't wait to see the applications that come in for some of the babies for today. Your donation is coming soon!

10/16/2026

Welcome to the team and the group schedule Gabriella🐾🪬🧿 and Amy DeAugustine McKeon ...we are so blessed to have you!

10/14/2026
10/04/2026

Yes please...more of this!

Address

370 Elm Ridge Center Drive
Rochester, NY
14626

Opening Hours

Monday 4:30pm - 8pm
Tuesday 4:30pm - 7:30pm
Wednesday 6:30am - 7:30am
4:30pm - 8pm
Thursday 4:30pm - 8pm
Friday 7:15am - 8:15am
4:45pm - 6:30pm
Saturday 8am - 12pm
Sunday 7:30am - 11am

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