Alana Cahoon Holistic Harmony

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Rochester, NY
Alana Cahoon Holistic Harmony

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Imagine living life fully in perfect balance. Imagine healing the root of what's standing in your way.

11/02/2026

🚀 Rochester Startup Week kicks off Monday and I'll be there! Who's joining me?

I'm looking forward to celebrating Rochester, NY's remarkable spirit of innovation and entrepreneurship at the screening of City Mark – Rochester Logo Documentary, presented by RocGrowth.

🎬 5:30 PM | Focus Theater
🥂 7:00 PM | Complimentary Reception at Mercantile on Main

What a wonderful opportunity to reconnect with fellow entrepreneurs, innovators, and visionaries who make Rochester such a special place!

Who's coming? I'd love to see you there!
https://rocstartupweek.com/

10/15/2026

Experience Nature’s Beauty 🍁

10/15/2026

Creating abundance is not just about financial spiritual physical health. It is about expanding your heart’s love to everyone about giving and receiving living abundance and gratitude.

10/03/2026

10/01/2026

09/30/2026

Submerge yourself in an evening of peace and relaxation with the soothing sounds of Crystal singing, bowls, chimes, and voice. https://rochesterbrainery.com/products/deep-renewal-sound-bath-october-5

09/30/2026

Give yourself an evening of relaxation

Slow down and unwind with a restorative blend of gentle movement and sound. Begin with accessible, breath-led movements to ease tension and encourage mobility.

09/25/2026

WHAT A NIGHT!
My heart is full.

A huge thank you to everyone who came out to experience Frequency & Flow at the Rochester Fringe Festival! Your presence, your energy, and your willingness to step into this journey of sound, movement, music, light, and connection made the evening truly special.
Creating this performance alongside such a beautiful group of artists has been an incredible experience—and seeing all of you there brought it to life in a way we could only have imagined.

And we were thrilled to have WHEC News 10 shine a spotlight on Frequency & Flow!

Read/watch the feature here:
https://www.whec.com/top-news/fringe-festival-frequency-flow-at-jccs-centerstage-on-wednesday/

To our performers, collaborators, CenterStage at the JCC, the Rochester Fringe Festival, WHEC, and especially YOU—our audience—thank you for being part of the flow.

We created it.
You showed up.
And together, we made a little magic.

Address

Rochester, NY
146XX (14604=DOWNTOWN)

Website

https://www.alanacahoon.com/

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