What are the opening hours?

Monday 9am - 8pm Tuesday 4pm - 9pm Wednesday 4pm - 9pm Thursday 4pm - 9pm Friday 9am - 3pm Saturday 10am - 12pm

The Yoga Therapy Clinic

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Rochester, MI
The Yoga Therapy Clinic

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The Yoga Therapy Clinic LLC offers private clinical yoga therapy sessions catered to specific individual needs, small group adaptive yoga classes & workshops.

10/30/2026

Excited to be singing with The Ambler Station Singers choir in our upcoming concert, A Season of Mystery. Tickets are on sale now!

10/23/2026

🍂💛 Grateful for my yoga peeps at Whole Body Yoga for joining me for my monthly pop-up class!

We reflected on Aparigraha — non-grasping, and learning to let go of what we cannot control. Yoga Sūtra 2.39: Through the practice of non-grasping, we gain insight into what truly matters.

As the trees release their leaves in autumn/fall, we too can release what we no longer need to carry. Letting go creates space for renewal, growth, and peace. 🌳🍁

Hope to see you on November 13th!❤️🙏

09/11/2026

In memory of the enormous loss suffered 25 years ago today… remembering all those beautiful souls whose lives were taken, and sending love, strength, and comfort to all whose lives were forever changed.

In my yoga class today, we reflected on the power of meeting ourselves and one another with greater kindness, compassion and steadiness—especially in difficult times.

May we remember.
May we choose kindness.
May we carry peace into the world.

🕊️ We remember. We honor. We carry forward.

Never Forget. 🙏🕊️🇺🇸

09/07/2026

September 7th marks 10 years since I released my EP Album, Dreams Can Come True. A soul/r&b/ pop influenced yoga music album with a blending of Sanskrit mantras & English lyrics.🎶

A decade ago, I turned a long-held dream into reality and put something deeply personal out into the world. Ten years later, I’m still incredibly grateful I found the courage to follow that dream.

The songs were born from a desire to follow dreams, surrender fear, listen to the whispers within, and bravely step towards the life we imagine for ourselves.

Today, I’m celebrating the music, the memories, the people who supported me, and the reminder that dreams really can come true. ✨

Thankful for so many people who were part of this amazing project including Ben Leinbach, Producer & Musician, Michael Cohen - Production Consultant and Vocals, Gawain Mathews - Electric Guitar, Johanna Beekman - Choir Vocals, Ad Lib, Sharon Mulhern - Graphic Designer, Paul Bednarski - Photographer.

Ten years on, and this one still means so much. Available on iTunes and Spotify. ❤️ ❤️

09/05/2026

Always honoured to present to the International Institute of Yoga Therapy (IIYT) and to connect with such an inspiring cohort of students.
It is a privilege to share knowledge, experience, and the heart of Yoga Therapy with future practitioners who bring such curiosity, compassion, and dedication to their learning.
Grateful for the opportunity to contribute to their journey and to be part of the continued growth of this meaningful field. 🙏✨

08/14/2026

Yes! Yoga Therapy: Whole Person Health Matters. Happy Global Yoga Therapy Day!

08/14/2026

Pop Up Class: We flowed like water today. 🌊

Water is a beautiful teacher of Santosha — contentment. It doesn’t resist the rocks or fight the riverbank. It simply responds—flowing around obstacles, gathering strength when needed, or becoming still.

Our practice invited us to soften: our shoulders, our expectations, and our inner dialogue. To move with life rather than against it.

And a beautiful reminder from Ram Dass: “You’re not a wave, you’re water.” 🌊

Perhaps peace comes from remembering that beneath all the changes, we are still connected to something deeper.

Where can you flow a little more and resist a little less this week? 💙

Join me for my next pop up class at Whole Body Yoga in North Wales, PA, September 11th at 10am.

Namaste 🙏❤️x

07/24/2026

I shared this beautiful poem in my pop up class today - “When I am Among the Trees,” by Mary Oliver.
Be rooted and radiant. We often celebrate the outward expression of our lives - our accomplishments, relationships and the many roles we fulfil but, just like the trees, our ability to shine depends on how deeply rooted we are. Our intention - “I root deeply so I can rise with confidence and radiate from within.”
See you for my next class on Friday August 14th
at Whole Body Yoga Studio, North Wales PA.
Namaste 🙏 ❤️x

06/21/2026

May the long time Sun Shine upon you,
All love surround you, and the pure light within you, Guide your way on.
Sunny Solstice Blessings ☀️☀️☀️

05/22/2026

Honoured to be back on the schedule offering monthly pop up classes at Whole Body Yoga Studio in North Wales.
As we begin this Memorial Day weekend today we focused on Remembering - honoring memories, sacrifice and self-awareness, Releasing - allowing stored emotions to soften and move through, and Returning to the Light - re-connecting with hope, renewal, wholeness and the Divine within.
Hope you can join me for my upcoming classes. Namaste x 🙏 ❤️

Address

Rochester, MI

Opening Hours

Monday	9am - 8pm
Tuesday	4pm - 9pm
Wednesday	4pm - 9pm
Thursday	4pm - 9pm
Friday	9am - 3pm
Saturday	10am - 12pm

Website

http://www.clairewhittleston.com/

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