Body & Sole Wellness Spa

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Body & Sole Wellness Spa

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body & Sole Wellness Spa, Alternative & holistic health service, 664 Columbus Avenue, Rochester, NH.

09/14/2026

Was such an a great interactive workshop I had with all these fabulous women learning how to have superhero feet instead of sleepy potato’s!

09/12/2026

Honored to be part of providing education and wellness services at a women’s wellness weekend. The healing of the Pine trees, lake and oh my the stars!!! ⭐️

What is one healing place you go to recharge?

Lakes
Ocean 🌊
Mountains 🏔️

Let us know below?? 👇

08/28/2026

🔎👣 What could the bottom of your shoes be telling you?

Meet Sully the Sole Detective, one of the guides in my Mind Body Sole Squad!

Sully’s first Foot Story assignment is simple:

Find the shoes you wear most often and turn them over.

Look closely:

👟 Do both shoes wear down in the same places?
👟 Is one heel more worn than the other?
👟 Is there more wear along the inside or outside edge?
👟 Does one shoe appear more tilted, twisted, or compressed?

At Body & Sole Wellness Spa, I don’t look at feet as isolated parts. Your footwear, movement, balance, breathing, past injuries, daily activities, and the way your body compensates can all become pieces of your Foot Story.

Uneven shoe wear doesn’t automatically mean something is wrong and it certainly doesn’t tell the entire story. It’s simply a clue worth noticing.

What did you discover?

Comment SAME, DIFFERENT, or NOT SURE below. 💙

Would you like to continue uncovering your Foot Story and meet the rest of the Mind Body Sole Squad? I’ll place links to my Facebook community and Skool Wellness Hub in the first comment.

Stop. Notice. Listen. What are your feet telling you?

Dawn
Body & Sole Wellness Spa
Changing the world one sole at a time. 👣

07/07/2026

Ok so since the tech gods do not like me and didn’t record the last workshop for me to give out the recording. I’m doing a bonus workshop tomorrow night and as a bonus for people who joined the last one I’m doing the bonus of Food 🍲 for your 🦶

So if you’re interested in how your feet have Superpowers 🦸 and why you need to understand the Brain 🧠 and feet 🦶 should texting all day then join us in a free live workshop where we can discuss it. I promise I make 🦶 FUN!!!

The link is in the comments below ⬇️⬇️and anyone who registers WILL get the recording!!

06/16/2026

Autoclave Autoclave Autoclave! What’s a girl to do 😂A Lot to keep you safe!
A medical nail tech is NEVER bored 🦶🥰

05/25/2026

👣 Did you know your feet and brain are texting each other all day long? 🧠📱
Your feet are supposed to be superheroes… not sleepy potatoes 🦸🥔
Join me for a fun virtual workshop where we’ll explore the hidden superpowers in your feet, why they matter more than you think, and what your feet may have been trying to tell you all along.
You’ll never look at your feet the same way again.
✨ Virtual
✨ Replay included for everyone who registers
Link is in the comments below 👇

04/11/2026

Fun free Informational Women event for Foot Health Health Awareness Month Body and Sole Wellness Spa
Come join us info in pic! 🦶😎

Address

664 Columbus Avenue
Rochester, NH
03867

Telephone

(603)8170388

Website

http://bodyandsolewellnessspa.com/

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