Healthy Alternatives Wellness Center, LLC

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Healthy Alternatives Wellness Center, LLC Carol Morissette, LMT is the owner of Healthy Alternatives Wellness Center and is a pioneer in Sound Healing & certified in Sound Healing. H.A.W.C.

www.healthyalternativesrochester.com: Carol offers Sound Healing, Vibrational Reiki, Integrated Energy Therapy, meditation, Craniosacral, Ionic Foot Detox, Allergy Reduction, , Halotherapy salt treatments, educational workshops, Reiki & IET Master. specializes in holistic energy treatments for stress reduction to promote greater health and well being. She focuses on individuals with chronic pain, fibromyalgia, chemical sensitivity, depression and anxiety. She offers a variety of energy therapy services for body, mind & spirit to enhance your wellness journey. Reiki Master Instructor Carol Scheg-Morissette has been teaching Reiki energy healing to students since 2009. Morissette is a Reiki Master/Teacher of Usui, Johrei, Karuna, Seichim, & Kundalini Reiki. Carol is a Integrated Energy Therapy Master Instructor and has been practicing IET since 2009 and has been a Master Instructor Teacher since 2017. Certified in Sound Energy Healing since 2016 and teaches Sound Healing. Carol has been in business for over 20 years. Gift Certificates Available. Open Monday thru Saturday 9:00 AM thru 7:00 PM by appointment
Additional hours available by appointment (585) 663-6454
Workshops are a night


Benefits of Guided Sound Healing Meditation: You will be guided with a meditation while listening to Crystal Tibetan, kaliski bowls and Gongs.

•Promotes flow of energy or QI
•Relaxes muscle tension
•Approves adrenals
•Promotes sleeps
•Reduces stress, anxiety, & joint pain.
•Relieves strained muscles, migraines & sinuses.
•Increase bone density
•Lower blood pressure. Sound Healing Session - During a individual Sound Healing Session you will be fully clothed on a massage table and will receive Chakra Balancing with Sound and Vibration. It is massage at the molecular level. Energy creates vibrations which assist in the healing process. The sound emanating from the crystal singing bowls affects our frequency. It can reduce stress, anxiety, sinuses, and lower blood pressure

The Amethyst Biomat Treatment Detoxifies, Relieves pain, stress and assists with hormonal balance. Receive the synergistic effects of Far Infrared Light, Amethyst and Ions. Effective with heavy metal elimination. Raindrop Therapy is a combination of pressure, vita flex and therapeutic oils that are dropped onto the spine, and then gently feathered in and massaged. It serves to detoxify and boost immune system (Better than a flu shot!). The oils used have been researched for their benefits for muscle spasms, pain, inflammation, and improving the immune system. Reiki is a hands on holistic healing technique. It relieves stress, physical pain, inflammation and tension by creating deep relaxation. Reiki can boost the immune system to prepare for a surgery and speed healing time afterward. Reiki is not a religion. A Reiki practitioner acts like a channel (or conduit) for Reiki to flow in concentrated form. Reiki healers begin with a silent prayer that God’s healing light and energy be used by the recipient for their highest and best good. ART (Allergy retraining technique) is a technique to retrain our brain and nervous system to no longer react negatively to an allergen. Using Meridians the allergen may be cleared from the body and the energy pathways. IET (Integrated Energy Therapy) is a Gentle therapeutic touch therapy to certain acupressure points on the body. It will serve to remove emotional trauma and energy blocks deep in the body's tissues. Halotherapy Salt Room - Salt therapy alleviates respiratory conditions, improves skin ailments, reduces daily stress and more. Healy - If you have anxiety, pain, allergies, or lyme disease you can benefit from Healy. Healy is the Solution to - Cleanse, Nourish, Balance & Strengthen our Bio-energetic field. Massage is a scientific way to manipulate the body’s soft tissues, which include muscles and ligaments. It increases circulation, which carries away pain-promoting byproducts generated from work or exercise. It increases the joints range of motion. It enhances the digestive process by stimulating the parasympathetic nervous response (rest and digest). Swedish Massage and Myofascial Release is used to improve circulation, range of motion, and relieve muscle tension. Why not consider a special gift that your loved ones will remember? Massage ……….increase circulation and relieve pain

Raindrop Technique……..healing and relaxing

Bio-Mat.......... Detoxify Cells, Improves
Neuropathy and Fibromyalgia


Gift Certificates Available. Open Monday thru Saturday 9:00 AM thru 7:00 PM by appointment
Additional hours available by appointment (585) 663-6454
Workshops are a night

10/17/2026
10/10 portal New Moon Angelic Sound Immersion10/10 portal this is a powerful portal for manifestation. 10 is a number th...
10/09/2026

10/10 portal New Moon Angelic Sound Immersion
10/10 portal this is a powerful portal for manifestation. 10 is a number that represents transformation and New beginnings. It's a catalyst that marks a turning point, indicating a shift in your life path and circumstances. The portal 10/10 encourages spiritual growth and enlightenment. It signifies the potential for a deeper connection with the universe and your higher power.

New Moon Angelic Sound Immersion
The angels will assist me in creating a sacred space for healing. Transform fear, anxiety, and old behavioral patterns back to joy, love, peace, balance and harmony with the assistance of the angelic realm. You will experience angelic chimes, shamanic drumming, Venna Crystal Glassophone, Angel Harp, wind instruments, crystal bowls, tuning forks and shamanic drumming. The sound helps to quiet the mind and can help to free any blocks in the meridians and chakras. It can reduce anxiety, stress, grief, create a more harmonic space for you to heal your body, mind, and spirit. Glass instruments have a century old tradition due to the attraction of their unique sound quality. It creates a crystal dome of sound. The pure harmonics create a crystal dome of sound from my sacred space which helps to harmonize and align the chakras and energy centers. you will be carried away by the ancient sounds ,
Wear comfortable clothing and bring your favorite yoga mat, blanket, or pillow. Please turn off cell phones. When the Sound Bath ends please stay quietly and peacefully on your mat and take in the healing vibes until everyone has had a chance to experience the Grounding Bowl.
Cash $25 Pay cash at the door.
Sat Oct 10, 2:00PM – 3:00PM
Healthy Alternatives Wellness Center
4358 Culver Road, Rochester, NY, 14622
RSVP call or text (585) 663-6454

Game Night 🎉 | Meet New People + Make New FriendsYou've been to game nights before. This is not that.This is the night y...
10/08/2026

Game Night 🎉 | Meet New People + Make New Friends

You've been to game nights before. This is not that.
This is the night you laugh so hard your mascara runs, your abs hurt, and you maybe — just maybe — have a bladder situation 😂
But somewhere between the tears and the chaos, something real happens. You look around the room and realize these women get you.
That's the Radiant & Rare magic ✨
Every game has been curated to do two things: bring out your most unfiltered, hilarious self AND create the kind of genuine deep connection most women spend years searching for.
Think less "roll the dice" and more "I can't believe I just said that out loud and everyone understood."
Curated hors d'oeuvres, refreshing beverages, and all games are included — all you have to bring is yourself and maybe a change of underwear 😭
This is for the woman who is done with surface-level friendships and small talk.
The woman who wants to laugh until she cries with women who actually see her.
The woman who knows her circle is everything — and is ready to elevate it.
Radiant & Rare women don't just attend events. They come home.
🎫 Tickets $65: includes curated hors d'oeuvres, refreshing beverages, and all games so you can just sign up, show up, and have an amazing time!​
📍 Location is in Penfield, NY and kept private until the day prior to the event (sent only to confirmed RSVPs)
👉 Secure your seat now: LIMITED SPOTS
​Spots are limited and they will go fast — our events sell out.​
Because here's the truth...
Most women are surrounded by people and still feel completely alone.
They're crushing it on the outside, holding everything together, showing up for everyone else… and quietly starving for a space where they can just be.
​Radiant & Rare Society exists for her.
When you walk into one of our events, you're not just coming to a game night.
You're choosing yourself.
You're saying I deserve a room full of women who get it.
Women who celebrate you, challenge you, and show up for you — not just on the good days, but on the real ones too.
This is about expansion. Growing into the fullest version of yourself surrounded by women who are doing the same thing.
This is about never having to carry it alone again.
Because a Radiant & Rare woman doesn't shrink. She doesn't settle for shallow. She knows that her circle is her greatest asset — and she protects it.
When you're in this room, you belong to something. A chosen family. A standard. A movement of women who have decided that real connection, real laughter, and real growth are non-negotiable.
This is who you are. This is where you belong.
Come as you are, leave ready for the next level of who you're becoming 🌹
If your soul just said yes — trust that.

Thur, Oct 29 6:30 PM - 9:30 PM
🎫 Tickets: $65
​Curated hors d'oeuvres, refreshing beverages & all games included​
📍 Location is Penfield. Details remain private and will be sent to confirmed RSVPs the day before the event
👉 Grab your seat before it's gone!
Radiant & Rare Society women don't wait. They move when it calls them ✨

Your Facilitators:
• Carol Scheg-Morissette, LMT is the owner of Healthy Alternatives Wellness Center. She is an Integrated Energy Therapy Master Instructor, certified Meditation and Sound Healer offering a variety of holistic energy therapy services.
• Laura Marsala, Marine Corps veteran, mom of three, founder of Radiant & Rare Society, and Influential Women inductee of 2026

10/08/2026
Stop in to our fall open house for some tea, a hand massage, a psychic reading or to check out our beautiful crystals. C...
10/03/2026

Stop in to our fall open house for some tea, a hand massage, a psychic reading or to check out our beautiful crystals. Choose a free crystal with each purchase. # crystals readings massage care

Address

Healthy Alternatives Wellness Center 4358 Culver Road
Rochester, NY
14622

Opening Hours

Monday 10am - 8pm
Tuesday 11am - 3pm
Wednesday 10am - 6pm
Thursday 9am - 3pm
Friday 10am - 6pm
Saturday 11am - 4pm

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