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Total Nutrition 🥤Healthy Shakes🥤 💥Energizing Teas💥 ☕️Protein Coffees☕️ 🍽️Healthy Meals🍽️

Meal replacement with 32g of protein
10/12/2026

Meal replacement with 32g of protein

🍋💚 NEW PRODUCT ALERT! 💚🍋✨ NEW HERBALIFE PROTEIN REFRESHER! ✨Your protein just got a refreshing upgrade! 🥤😍Introducing ou...
10/09/2026

🍋💚 NEW PRODUCT ALERT! 💚🍋

✨ NEW HERBALIFE PROTEIN REFRESHER! ✨

Your protein just got a refreshing upgrade! 🥤😍

Introducing our NEW Clear Whey Protein with Collagen Peptides in a delicious Lemonade flavor! 🍋

💪 15g of Protein
✨ With Collagen Peptides
🔥 Only 70 Calories
🍃 0g Sugar
💚 Gluten-Free

Light, delicious, and refreshing! The perfect way to add protein to your day without a creamy shake! ☀️

💚 Refresh. Nourish. Enjoy!

📍 TOTAL NUTRITION
Energy & Protein Bar

🍋 Coming in for a refreshing protein boost? We can’t wait for you to try it!

RockHillSC

👻💗 My emotional support beverage? ALWAYS. 🧋✨Some days you need coffee, other days you need a little therapy… and some da...
10/06/2026

👻💗 My emotional support beverage? ALWAYS. 🧋✨

Some days you need coffee, other days you need a little therapy… and some days you just need your favorite Loaded Tea! 😂💖

Stop by Total Nutrition and get your happiness in a cup! 🥤👻

🎃🧡 HAPPY MONDAY! 🧡🎃We’re ready to serve you! 🧋✨Come start your week with your favorite Loaded Tea or Shake and enjoy our...
10/05/2026

🎃🧡 HAPPY MONDAY! 🧡🎃

We’re ready to serve you! 🧋✨
Come start your week with your favorite Loaded Tea or Shake and enjoy our spooky Halloween flavors! 👻🖤💜

📍 Total Nutrition
Come see us today! 🎃🧡

🎃👻 IT’S OFFICIALLY SPOOKY SEASON! 👻🎃Our Halloween Menu is HERE! 🖤🧡💜Get ready for some spooky sips & delicious shakes! 🧋✨...
10/02/2026

🎃👻 IT’S OFFICIALLY SPOOKY SEASON! 👻🎃

Our Halloween Menu is HERE! 🖤🧡💜
Get ready for some spooky sips & delicious shakes! 🧋✨

🧪 Loaded Teas with fun Halloween-inspired flavors
🥤 Shakes made for your sweet tooth
👻 New flavors, spooky vibes & your favorite Total Nutrition energy!

Which one are you trying first?! 👀🎃

📍 Total Nutrition
Come grab your spooky favorite and fuel your Halloween mood! 🕷️🧡

SpookySeason HalloweenVibes RockHillSC SpookySips FallFlavors

You just found your new tea date 🧋💙✨Tag your tea bestie & meet me at Total Nutrition! 👯‍♀️💕Because good tea + good vibes...
09/30/2026

You just found your new tea date 🧋💙✨

Tag your tea bestie & meet me at Total Nutrition! 👯‍♀️💕

Because good tea + good vibes = the perfect combo! 😘🩵

📍 1807 Cherry Rd, Suite 111 Rock Hill, SC 29732
Who’s getting tea with me? 👀🧋

🤩
09/14/2026

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✨ Happy Day! ✨Come brighten your day with something delicious!💛We’re ready to serve you! 💕
09/07/2026

✨ Happy Day! ✨
Come brighten your day with something delicious!💛
We’re ready to serve you! 💕

🇺🇸✨ We’re OPEN on Labor Day! ✨🇺🇸Come grab your favorite Loaded Tea or Shake to fuel your day!🤍📍 Total Nutrition
09/07/2026

🇺🇸✨ We’re OPEN on Labor Day! ✨🇺🇸

Come grab your favorite Loaded Tea or Shake to fuel your day!🤍

📍 Total Nutrition

Meet our Fallin’ For Peaches Hot Protein Oatmeal — warm, creamy, and packed with delicious fall flavor! 🤎✨ 24g Protein✨ ...
09/07/2026

Meet our Fallin’ For Peaches Hot Protein Oatmeal — warm, creamy, and packed with delicious fall flavor! 🤎

✨ 24g Protein
✨ 315 Calories
🍑 Sweet peaches
🌰 Crunchy pecans
🍌 Creamy banana
🍂 Cinnamon spice

The perfect cozy breakfast to fuel your day! 🧡

Come fall in love with every bite! 🍑🍂
📍 Total Nutrition

CozySeason PeachLovers FuelYourDay

Address

1807 Cherry Road, Ste 111
Rock Hill, SC
29732

Opening Hours

Monday 6:30am - 2pm
5:50pm - 9pm
Tuesday 6:30am - 12pm
6pm - 9pm
Wednesday 6:30am - 12pm
5:50pm - 9pm
Thursday 6am - 12pm
6pm - 9pm
Friday 6:30am - 12pm
5:50pm - 9pm
Saturday 7am - 11am
6pm - 12pm
Sunday 7am - 12pm
6pm - 8pm

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